Storm's Edge Therapy

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Storm's Edge Therapy

Thank you for visiting Storm's Edge Therapy page. We pride ourselves on helping unique individuals t http//www.stormsedgetherapy.co.uk/services

Storm's Edge Therapy provides therapy and assessment in line with the scope of Clinical Psychology which includes mental health, emotional, psychological and relationship problems. We are based in central London, UK, offering both focused crisis or symptom focused interventions (CBT, Coaching, Motivational Interviewing) as well as longer term psychodynamic psychotherapy. In addition to a wide rang

e of symptoms and disorders, we specialise in the treatment of personality disorders; primarily using Mentalization Based Therapy- MBT and Schema Focused Therapy. We also offer therapy and guidance to carers of people that suffer from either mental health or personality disorders. Storm's Edge Therapy take great pride in our unique and focused service supporting creative and gifted people through crisis as well as to reach their personal and professional potential. The majority of our patients are struggling with mood, anxiety, substance or personality disorders.

07/08/2025

Journaling helps untangle thoughts and emotions.

Try this: “What did I need today that I didn’t get?”
Let your words lead the way to clarity and compassion.

https://www.stormsedgetherapy.co.uk/3-steps-to-journaling-with-impact/

05/08/2025

Do you feel unseen or unsafe?
These may be signs of an unhealthy relationship.
Therapy can help you reclaim your voice and set boundaries that honour your worth.

https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

01/08/2025

Feeling emotionally disconnected?
Pause. Breathe.
Ask yourself: How does my body feel right now?
A small check-in goes a long way in building emotional awareness.

29/07/2025

We explore how reclusiveness can develop, and how therapy helps you reconnect and recover.

🌐 Read more: https://www.stormsedgetherapy.co.uk/overcoming-reclusiveness-depression/

24/07/2025

Self-care is not indulgence. It’s necessary.
Whether it’s journaling, therapy, setting boundaries or doing absolutely nothing, your needs matter.
This International Self-Care Day, make time for you.

22/07/2025

This World Brain Day, let’s not just celebrate the brain’s brilliance—but care for it too.
From stress to trauma, your brain deserves rest, support and compassion.
Prioritise mental wellness, it starts with a single conversation.

18/07/2025

Today we pause and listen, to the hum of the city, birdsong at dawn, or the stillness between sounds.

World Listening Day invites us to reconnect with our environment through sound.
Tuning in to nature can be grounding, calming, and a powerful part of mental wellbeing.
Take a quiet moment today and let the world speak.

15/07/2025

A hug can say: “I see you. I’m here.”

On , we’re reminded of the power of safe, affirming touch in nurturing emotional health.
Not all hugs are physical, sometimes it’s simply being present.

https://www.stormsedgetherapy.co.uk/

10/07/2025

Living with a chronic illness is more than managing physical symptom, it's an emotional journey too.

We support clients navigating the psychological weight of ongoing health challenges.

You deserve space to talk, to feel, to breathe.

https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

08/07/2025

This National Transplant Week, we honour the strength and resilience of those touched by organ transplants.

Whether you're a recipient, a donor family or simply want to help, mental health support is crucial on this journey.

🫀 You’re not alone. Therapy can help you process complex emotions of gratitude, grief, and identity.

https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

29/06/2025

💬 Dealing with bullies isn’t just a playground issue—it’s a mental health one.

Bullying can have a lasting impact on self-esteem, identity, and emotional resilience—especially for adolescents navigating a complex transition between childhood and adulthood.

We share practical strategies to recognise and respond to bullying—whether verbal, physical, or subtle emotional manipulation.

🧠 Dr Sonya Tsancheva offers specialist support for teens, helping them build confidence, set boundaries, and recover from the emotional toll of bullying.

🌱 Therapy can be a safe space to make sense of difficult experiences—and grow beyond them.

🔗 Read the full post: https://www.stormsedgetherapy.co.uk/dealing-with-a-bully-strategies/

26/06/2025

🌿 Looking for a therapist who goes beyond surface-level solutions?

Meet Dr Sonya Tsancheva, a specialist in psychoanalytic and psychodynamic psychotherapy for both adolescents and adults.
Her work focuses on understanding the inner world—how your past experiences, unspoken feelings, and unconscious patterns influence the way you feel and relate to others today.

Whether you're navigating relationship difficulties, emotional overwhelm, disordered eating, or simply feel “stuck”, Dr Sonya offers tailored, thoughtful therapy that goes deep.

✨ Therapy isn’t about fixing you—it’s about helping you understand yourself and live with more clarity and confidence.

📩 Book a session or learn more: https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

Address

124 City Road
London
EC1V2NX

Website

http://www.stormsedgetherapy.co.uk/

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