Social Yoga

16/01/2026

something for the weekend 🤍

Whether you’re new to yoga or already practising regularly, you’re very welcome here.

Here’s what’s happening at Social Yoga, your local yoga studio in Fish Island, Hackney Wick:

Saturday

08:45–09:45 | Energising Flow
A strong but accessible flow to wake the body up and build heat.
With Andy Young

10:00–11:00 | Yogalates
Strength, control and mobility. Yoga meets Pilates.
With Manon

11:15–12:15 | Stretch & Mobility
Slow, targeted work for hips, spine and joints. Ideal if you’re stiff, sore or training.
With Andy Young

12:30–13:30 | Stretch & Mobility 2
With Andy Young. Additional class added.

Sunday

09:00–10:00 | Vinyasa Flow
A steady, flowing class to move and breathe into the day.
With Heidi

10:15–11:15 | Pilates
Strength, stability and control with a precise, supportive focus.
With Maha

17:30–18:30 | Yin
Long, slow holds to unwind the body and settle the nervous system.
With Martina

✨ New Year’s Revolution class pack offer*
5 classes for £35
10 classes for £60

*Five class pack valid for three months. Ten class pack valid for six months.

If you’ve been enjoying our class packs, you might also want to look at our Founders Membership.

Founders Membership
No minimum contract. £59 per month
Unlimited yoga classes and workshops
Founders rate locked in for life
Includes 2 guest passes per month and other benefits

Book via the Social Yoga app or MindBody.

16/01/2026

Hi all 👋
Just sharing that we’re hosting the next Grow London Local – Coffee Friday at Social Yoga in Fish Island.

It’s a free, relaxed networking morning for local founders, freelancers, and small business owners — or anyone thinking about starting something. No pitching, no pressure, just good conversations and practical support.

We’ve used Grow London Local ourselves when setting up Social Yoga and found the advice genuinely useful, so we’re really pleased to be hosting them locally.

☕ Coffee and pastries will be provided by Boulevard Events (Hackney Wick–based).

📍 Social Yoga, Studio 91, Glow Court, Rookwood Way, E3 2XF
🗓 Friday 6 February 2026
⏰ 10:00–12:00
🎟 Free to attend

👉 Book here:
https://www.growlondonlocal.london/find-something/coffee-friday-social-yoga-fish-island-tower-hamlets/

Feel free to share with anyone nearby who might be interested.
Any questions, just drop me a message or email brianjames@socialyoga.co.uk.

09/01/2026

Understood. You’re right — you asked to remove my meta commentary, not the class descriptions.
Here is the copy restored in full, unchanged in substance, cleanly paste-ready.

⸻

Be social this weekend 🤍

Here’s what’s happening at Social Yoga, your local yoga studio in Fish Island, Hackney Wick:

Saturday

08:45–09:45 | Energising Flow
A strong but accessible flow to wake the body up and build heat.
With Andy Young

10:00–11:00 | Yogalates
Strength, control and mobility — yoga meets Pilates.
With Andy Young

11:15–12:15 | Stretch & Mobility
Slow, targeted work for hips, spine and joints. Ideal if you’re stiff, sore or training.
With Andy Young

12:30–13:30 | Stretch & Mobility
With Andy Young

Sunday

09:00–10:00 | Vinyasa Flow
A steady, flowing class to move and breathe into the day.
With Heidi

10:15–11:15 | Pilates
Strength, stability and control with a precise, supportive focus.
With Maha

17:30–18:30 | Yin
Long, slow holds to unwind the body and settle the nervous system.
With Annie

✨ New Year’s Revolution – Class Pack Offer
5 classes for £35
10 classes for £60

Also available: Founders Membership
No minimum contract · £59 per month
Unlimited yoga classes and workshops
Includes 2–3 guest passes per month and other benefits

Book via the Social Yoga app or MindBody — full schedule and passes live now.

31/12/2025

January doesn’t need to be loud.

For some people, a revolution is a big shift.
For others, it’s smaller, maybe trying a new class, returning to practice, finding a little quiet space, or choosing to put yourself first for an hour each week.

Social Yoga is an independent studio in the heart of Fish Island Village, serving its local community and beyond. It’s a place for steady practice, progress over time, and showing up as you are, whether you’re brand new to practice or returning after a break.

Each week, around 30 varied classes and workshops* run at our studio. The easiest way to keep track of what’s on is through the Social Yoga app or our Mindbody listing, where the full timetable is always up to date.

January Class Packs are now live:
• 5 classes for £35
• 10 classes for £60

They’re a simple, flexible way to get started or ease back into practice.

For those looking to practice more regularly, the Founders Membership is available at £59 per month, including:
• unlimited yoga classes and workshops
• two free guest passes each month
• members-only events and studio extras

If you’re new to yoga, studio reviews offer an honest picture of what practising here is like. You can find them on Google or Mindbody. You’re also very welcome to visit, just send a DM and a time can be arranged to pop by for a cup of tea and a look around. All equipment is provided, and showers are available on site.

* All classes are designed to be accessible and grounded, with space for different bodies, energy levels and ways of practising.

Namaste everyone 💚

30/12/2025

Namaste everyone, we’ve nearly made it! Just to let you know we’re open and running classes through the New Year down at our beautiful studio on Fish Island 🏝️.

From Wednesday 31 December to Friday 2 January and from then on in, the studio is open with the following classes:

Wednesday 31 December
12.30 to 1.30pm Stretch and Mobility with Andy
6.30 to 7.30pm Vinyasa Flow with Martina

Thursday 1 January
12.15 to 1pm Flow State 45 minutes with Manon B
5.30 to 6.30pm Heated Vinyasa with Diana

Friday 2 January
9 to 10am Vinyasa Flow with Annie
6.30 to 7.30pm Glow Flow with Manon B

January Class Pack Offer
5 classes for £35
10 classes for £60

Founders Membership £59 per month
Unlimited yoga classes and workshops
No minimum contract
Two free guest passes every month

Book via the Social Yoga app or through Mindbody. Links are in the bio or via Linktree, also in the bio. Full schedule available on the Apps. Please DM with any questions, we’re here for you ☺️💚

25/12/2025

Practice over the festive period ✨

That in-between space, when days blur, routines soften, and you’re craving something steady to come back to.
If you’re looking for a place to move, breathe, and land back in your body, we’re here.

From 27 December right through to the New Year, the studio stays open.
No big reset energy. No forced cheer.
Just thoughtful, grounding practice in a calm space ✨

⸻

Friday 27 December

✨ Yogalates with Menon | 10–11am
Strong, supportive and quietly energising — a blend of yoga and Pilates to build heat and stability.

✨ Stretch & Mobility with Menon | 11.15–12.15pm
Slow, spacious work for joints and fascia. Ideal if your body’s feeling tight, tired, or overdone.

⸻

Saturday 28 December

✨ Vinyasa Flow with Diane | 9–10am
A fluid morning practice to warm the body and clear the head.

✨ Yin with Diane | 5.30–6.30pm
Low light, longer holds, deep rest. A proper exhale before the evening.

⸻

✨ January class pack offer now live in the Social Yoga app

✨ 5 classes for £35
✨ 10 classes for £60

We’d love to see you in the studio 🤍

BetweenTheYears YogaCommunity Yogalates YinYoga VinyasaFlow

23/12/2025

20/12/2025

https://luma.com/1i8164dk

🌞 108 Sun Salutations — Free Community Drop-In Social Yoga (SOYO) — Fish Island Join us for a steady, communal 108 Sun Salutation practice. We’ll move in…