Luise Sargent Therapist/Coach

28/05/2023

28/05/2023

Good Morning! So the warmer weather has finally arrived. Lots of invitations to bbq’s and trips to the park. Sounds great……or does it??
What happens if you are struggling with social anxiety? The thought of making small talk over a plate of burnt sausages fills you with dread, so you decline offers, making excuses about not feeling well!!
Imagine when asked to things you just said yes I’d love to come. How would that feel?
Come and work with me Luise, an anxiety specialist and unlock your true potential and live the life you truly deserve.

"I’ve been seeing Luise for a few years now, Luise is very easy to talk to, I immediately felt at ease with her. She is a great listener and the help and techniques she has given me has made a real difference in my life. Luise is a professional, compassionate and overall fantastic counsellor. Woul...

26/04/2023

If someone questions why you have changed maybe question why they are in your life!

17/04/2023

Relationship Counsellor based in Kensington and Harley St. Does your relationship feel a bit stale? Are you struggling to find a partner. Are all your friends in loving relationships except you? Whatever your worry we can help!

Call or email now 07481 883389
luise@therapykensington.co.uk

"I’ve been seeing Luise for a few years now, Luise is very easy to talk to, I immediately felt at ease with her. She is a great listener and the help and techniques she has given me has made a real difference in my life. Luise is a professional, compassionate and overall fantastic counsellor. Woul...

03/04/2023

Monday Morning

How often do you compliment yourself? I’m guessing not a lot!
You’ve woken up this morning and before you’ve even got out of bed you’ve maybe said I should have gone to bed earlier, why did I drink/eat so much over the weekend.

Recognize this?
The words we use, either internally or externally can have a massive bearing on our mood. But you don’t have to do much for things to change.
Look at the words SHOULD and NEED
I SHOULD go to the gym or
I NEED to lose weight
These are negative affirmations so let’s change those words to WANT
I WANT to go to the gym
I WANT to lose weight
You’re taking back the control and owning that sentence. Change the words to change the mood

Have the best day

"I’ve been seeing Luise for a few years now, Luise is very easy to talk to, I immediately felt at ease with her. She is a great listener and the help and techniques she has given me has made a real difference in my life. Luise is a professional, compassionate and overall fantastic counsellor. Woul...

31/10/2022

Super excited and proud to find out I’m a finalist for ‘Scale Up of the Year’
When you push yourself great things really can happen.
I’d love to win this so if anyone would like to vote for me please follow the link below 💖💖

https://bit.ly/QIBAwards2022-Finalists

17/05/2022

Another article published about self esteem and how important it is in everything we do.

https://startuptodaymagazine.com/tools-to-master-self-care/?fbclid=IwAR3Lju5nT60SHmCZ5Z_VVGSRA2B04OUgrc_0GPIsWtCGdtxNw5AhIhICL0g

Challenge, Community, Food & Health, Life, Lifestyle Tools to Master Self-care May 11, 2022 | BY Editor | 0 COMMENT | Like 0 By Luise Sargent Self-care and self-love, what do these terms really mean? As a degree qualified Counsellor and owner of TherapyPoint, I fully believe our self-worth, self-e....

31/03/2022

So pleased to finally announce that I’m a co-author of an amazing new book ‘’Determined to Rise’’ I’m super proud of myself and all of the co-authors. When I started my counselling journey back in 2011 I never would have believed where it would take me and what I’d achieve.

Be the first to get your own copy of "Determined To Rise" before it's available to the public! Get a chance to read How 16 Women Transformed Their Biggest Challenges Into Powerful Opportunities For Growth! Enter your details below and join our Priority List today.

24/02/2022

So proud of this article, if you believe in yourself and you mix with the right people anything is possible 😘

http://thebusinesswoman.today/index.php/2022/02/23/starting-a-therapy-business/