Eyes & Smiles - Opticians & Dentists

Eyes & Smiles - Opticians & Dentists Eyes & Smiles can cater for all your dental and eye care needs. Available for emergencies out of hours.

We provide a range of family friendly dental and optical services, with flexible opening times, competitive pricing, personalised service and out of hours emergency services. A family run business providing personalised high quality dental and eye care in a gentle, caring environment, all at competitive prices!

Understanding how diabetes affects your overall health is so important, and that includes your eyes 👁️Conditions like di...
25/05/2026

Understanding how diabetes affects your overall health is so important, and that includes your eyes 👁️

Conditions like diabetic retinopathy can develop when high blood sugar levels affect the tiny blood vessels in the retina, which may lead to vision problems if not picked up early.

What makes it tricky is that these changes often don’t have noticeable symptoms at first, which is why regular eye examinations are so important.

If you have any concerns or would like to get your eyes checked, feel free to get in touch, we’re always here to help.

Half term is the perfect time to tick a few things off the list, including your child’s eye test 📚With exams approaching...
20/05/2026

Half term is the perfect time to tick a few things off the list, including your child’s eye test 📚

With exams approaching, clear vision can make a real difference to how comfortably and confidently children can focus and perform at school. If there are any underlying issues, picking them up early can help avoid unnecessary challenges later on.

If it’s been a while since their last check, now’s a great time to book an appointment and make sure they’re fully prepared and supported.

With the upcoming bank holiday approaching, please note that our opening hours may be slightly affected.If you’re planni...
18/05/2026

With the upcoming bank holiday approaching, please note that our opening hours may be slightly affected.

If you’re planning a visit, we recommend checking in with us ahead of time so we can make sure everything runs smoothly for you.

In the meantime, we hope you enjoy the long weekend ahead!

With here, it’s a great reminder to protect yourself from UV exposure, especially as we spend more time outdoors in th...
11/05/2026

With here, it’s a great reminder to protect yourself from UV exposure, especially as we spend more time outdoors in the brighter, longer days ☀️

Sun safety isn’t just about your skin, your eyes need protection too. UV rays can cause dryness and glare, and over time may lead to more serious issues. Even on cloudy days, UV levels can still be high.

Simple steps can help:

✅ Choose sunglasses with full UV protection
✅ Wear a hat for extra shade,
✅ Limit time in direct sunlight during peak hours

Less frame, more focus ✨ Rimless glasses let your natural features take centre stage, enhancing your look with effortles...
06/05/2026

Less frame, more focus ✨

Rimless glasses let your natural features take centre stage, enhancing your look with effortless, understated style.

When it comes to your eye care, where you go really does matter 👀Independent opticians offer a more personal experience,...
04/05/2026

When it comes to your eye care, where you go really does matter 👀

Independent opticians offer a more personal experience, with extra time, real attention to detail, and the benefit of seeing familiar faces at each visit. It’s all about continuity of care and getting to know you and your eyes properly.

You’ll also find carefully selected frames and lenses, including exclusive brands you don’t always see on the high street, giving you something a little more unique to choose from.

If you’re looking for eye care that feels personal and considered, we’d love to welcome you in.

The UK weather can be so unpredictable—one minute it’s sunny, the next it’s cloudy! 🌦️ If you wear prescription glasses,...
29/04/2026

The UK weather can be so unpredictable—one minute it’s sunny, the next it’s cloudy! 🌦️ If you wear prescription glasses, you might find yourself switching between your regular glasses and sunglasses throughout the day.

What if there was an easier way?

Photochromic lenses are the perfect solution! They automatically darken in the sun to protect your eyes and then change to clear when you’re indoors, offering a seamless experience no matter the weather. 😎👓

Drop by to learn more and see how photochromic lenses can work for you!

👀 Want to keep your eyes in top shape? Here are some tasty foods that can help:🍓Berries: Packed with vitamin C and antio...
27/04/2026

👀 Want to keep your eyes in top shape? Here are some tasty foods that can help:

🍓Berries: Packed with vitamin C and antioxidants, they help protect your eye cells and keep your vision sharp.
🥬 Leafy Greens: Full of lutein and zeaxanthin, these support your vision and protect against age-related changes.
🐟 Fish: Rich in omega-3s, they help keep your eyes hydrated and promote overall eye health.
🥜 Nuts: Loaded with vitamin E, they protect your eye cells and support long-term eye health.

Add these delicious foods to your diet and give your eyes the love they deserve! 🥗

🌷 With the change in season, is it time to update your glasses? 🤔Why not try something bold like an oversized acetate fr...
24/04/2026

🌷 With the change in season, is it time to update your glasses? 🤔

Why not try something bold like an oversized acetate frame for a fresh, stylish look? Or keep it classic with a timeless exaggerated cat-eye. If those aren't your style, you can never go wrong with a sleek aviator frame—always in fashion.

Our friendly team is here to help you find your statement look.

20/04/2026

🦎 Eye Fact!

Imagine being able to check two directions at once… that’s just another day for a chameleon! Their eyes can move independently, so they can keep an eye on everything without even turning their head.

Now that’s what we call really keeping an eye on things! 👀

🏃‍♂️🚴‍♀️ With the London Marathon on the horizon and the sun finally shining, it’s the perfect time to upgrade your outd...
17/04/2026

🏃‍♂️🚴‍♀️ With the London Marathon on the horizon and the sun finally shining, it’s the perfect time to upgrade your outdoor gear with wrap-around sports sunglasses!

These aren’t just any sunglasses—they offer 360° protection from wind, debris, and glare, making them a must for any runner, cyclist, or walker.

Address

53 Friern Barnet Road, New Southgate
London
N113EG

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 8pm
Friday 9:30am - 5:30pm
Saturday 9am - 5pm

Telephone

+442083680924

Website

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