Louise Smalley Cognitive Hypnotherapy London

15/02/2025

Your comfort zone should be somewhere you rest not live.

10/11/2024

Another happy customer

★★★★★ "I cannot fault Louise, I went to her when I was really suffering with anxiety and depression and she has helped me so much."

24/03/2024

Louise Smalley Cognitive Hypnotherapy

New review received

★★★★★ "I have been seeing Louise as a hypnotherapist for a few years now. I have personally found Louise's style and approach suits my needs. I would highly recommend Louise."

16/03/2024

So true

Found on Google from pinterest.com

16/08/2022

You are not broken

You are not broken wrong or bad
And we hear what you are saying….when you say that you are sad…
We want to listen and not judge what you do
Understand what you want and help you to muddle through…
So sometimes a label can help others understand what you need
Whether it is time on your own when you can daydream or read
Or listen more carefully to what you have to say
And then help you realise you can cope with your day…

And remember you can always think of all your strengths in an imaginative way
By imagining wearing armour to keep other people’s unhelpful words and opinions away….
And you are not broken so you don’t need mending
And this is the message that I am hopefully sending….
So you can see that you are great person that is struggling a bit
With life ups and downs and where you might fit
But hang on to my words and realise you are in fact a star …
You are perfectly imperfect like all of us are
… ………….
By Louise Smalley Cognitive Hypnotherapy London

Please get in touch if you need help.