Anamaya

28/11/2024

Watch the whole reel… ❤️❤️❤️



Thank you 🙏🏼🙏🏼🙏🏼

18/08/2024

You don’t have be uncomfortable/in pain/ feel stuck!! We can help, our practitioners are all accomplished in their fields and can help you move forward/make change/get out of pain/ feel better/ make different decisions! ❤️🫶⚡️⭐️🙌

22/07/2024

, Tatler’s ‘Happiness Guru’, brings to her work over 20 years of Transcendental therapy: Jungian psychoanalysis: shadow/dreamwork; couples counselling and embodied
healing.

“Jane can still a racing mind in one session” (Vogue UK).

“We can’t solve problems by using the same kind of thinking we used when we created them.” –
Albert Einstein

Jane is one of the leading Jungian Shadow Work facilitators in the UK having trained and
studied personally with Drs. Hal and Sidra Stone (authors of ‘Embracing Your Inner Critic’,
Partnering: A New Kind of Relationship’, ‘Embracing Ourselves’, and ‘The Voice Dialogue
Anthology: Explorations of the Psychology of Selves and the Aware Ego Process’) in Mendocino,
California for over 15 years. This methodology differs from more traditional ‘talking’ therapies, in
that the sessions have an active embodied creativity to them which leads a client from Beta
brainwave (logical thinking) to a deeply healing Theta state, which builds intuition, trust and
confidence in ourselves.

Jane welcomes individual clients and couples who feel stuck, confused, uncreative or struggling
to relate to themselves and outwards to others. Clients may have lost or have little access to
their deep inner rootedness: overly live in their thoughts and have lost their connection to their
physical, emotional and spiritual bodies. Instead, they may feel continually stressed, pushed and
pulled by the vagaries of the external world. Couples work looks at the ever-changing energetic
dance between each party and where the blocks in communication and expression of needs
lie. Together Jane and her clients co-create a safe, confidential, space to explore the primary
aspects of the psyche out in the world and those parts suppressed in the shadow or acting out in
others’ behaviour around them. Jane is a natural intuitive healer and sessions may also include:
active imagination; dreamwork analysis; the astrological natal chart/transits; and the tarot deck
to help further unlock the unconscious energetics and bring focus to the power and beauty of
metaphor which by-passes the critical factor of the intellect and stimulates a rewiring of the
unconscious to enable expansion and personal development.

22/07/2024

Did you know Acupuncture can help with all of these?
Pain Relief
Effective for chronic pain such as back pain, neck pain, and osteoarthritis.
Helps reduce headaches and migraines.
Alleviates pain from injuries and surgeries.
Stress Reduction
Reduces stress hormones and promotes relaxation.
Balances mood and improves overall emotional well-being.
Improved Sleep
Treats insomnia and other sleep disorders.
Enhances sleep quality and duration.
Enhanced Immune System
Boosts the immune system, making the body more resistant to infections.
Reduces symptoms of seasonal allergies.
Digestive Health
Treats various gastrointestinal issues like irritable bowel syndrome (IBS), bloating, and nausea.
Promotes healthy digestion and regular bowel movements.
Mental Health Support
Alleviates symptoms of anxiety and depression.
Enhances mental clarity and cognitive function.
Women’s Health
Eases menstrual pain and regulates menstrual cycles.
Supports fertility and can be used alongside other treatments for infertility.
Reduces symptoms of menopause.
Respiratory Health
Helps with respiratory conditions such as asthma, allergies, and sinusitis.
Reduces the frequency and severity of asthma attacks.
Quicker Recovery from Injuries
Speeds up recovery time for injuries such as sprains, strains, and muscle tears.
Reduces inflammation and promotes healing.
Reduction of Chemotherapy Side Effects
Alleviates nausea and vomiting associated with chemotherapy.
Helps manage pain and fatigue in cancer patients.
Improved Circulation
Enhances blood flow and oxygenation to tissues.
Promotes cardiovascular health.
Skin Health
Improves complexion and reduces acne.
Can help with skin conditions such as eczema and psoriasis.
Hormonal Balance
Regulates hormones and can help with endocrine disorders.
Supports thyroid function and adrenal health.
Joint and Muscle Health
Reduces inflammation and stiffness in joints.
Enhances muscle function and reduces muscle spasms.
Overall Wellness
Promotes general health and well-being.
Enhances energy levels and reduces fatigue.

Dr Ming Cheng is available Wednesdays & Saturdays at our Kensington Church Street treament room.

22/07/2024

Manjit Sehmby is a Cranial Osteopath with more than 20 years of clinical experience, her work spans a variety of clinical conditions including;

Post traumatic stress
Anxiety/insomnia
Emotional Trauma
Digestive problems
Acute and Chronic back ache and back pain
Women's Health
Pregnancy care/babies
Cranial Sacral/energetic work includes:
Chakra balancing
Energy flow restoration
Lifestyle shifts
Aura strengthening.

Manjit is available at Anamaya on Thursdays...

27/03/2024

Spring Glow Time! Need a spring lift for your Skin? Want a glowing dewy complexion this Easter? We have the exact solution:- a Luxe Bespoke Facial with skincare maven S

23/03/2024

's bespoke 4D facial is a customised facial treatment tailored to meet the specific needs of your skin on the day. It involves a thorough skin analysis to identify your skin concerns and goals, followed by the use of targeted products and techniques including radiofrequency, IPL, microdermabrasion, gentle acid peels, microneedling, hydrafacial, collagen application, oxygen and ultrasound among others to address them effectively.

By opting for a bespoke facial, not only do your skin concerns get addressed in a personalised manner, but the treatment also allows for a more effective and efficient skincare regimen.

Ready to experience the benefits of a bespoke facial? Book your appointment today and treat your skin to the individualised care it deserves!

23/03/2024

's Bespoke Facials are customized treatments tailored to meet the specific needs of an individual's skin type and concerns. From analyzing skin condition to selecting appropriate products and techniques, will create a personalised experience to address issues such as ageing, acne, or hydration. This tailored approach ensures optimal results and a truly unique experience that caters to the individual's skin needs.

Ready to experience the benefits of a personalized skin treatment? Book a consultation with a today!

21/03/2024

It Spring! What is your skin doing? Are you tired of dull winter skin that just won't seem to glow no matter what products you try?
It can be frustrating and disheartening trying endless skincare products that promise results but fail to deliver. You deserve to feel confident in your skin and have a complexion that truly reflects your inner beauty.
Simona's aesthetic facial treatments are the answer you've been searching for. Say goodbye to dull, ageing skin and hello to a radiant, rejuvenated complexion. Experience the transformative benefits of Simona's bespoke aesthetic facials and unlock your skin's full potential. Get ready to glow with our rejuvenating services today!

26/01/2024

🌙 Discover the Mysteries of Sleep: 5 Intriguing Discoveries about Your Sleep Cycle! 🌙

😴Have you ever wondered why we spend almost a third of our lives asleep? Dive into the fascinating world of sleep and uncover its secrets with these five eye-opening insights:

1️⃣ REM Sleep Importance: Exploring the significance of Rapid Eye Movement (REM) sleep, the stage where dreams occur, and how it aids in memory consolidation and learning.

2️⃣ Sleep Stages Explained: Delve into the four distinct stages of sleep - from the drowsy moments before slumber to the invigorating REM stage - and how they contribute to our overall well-being.

3️⃣ Circadian Rhythm Control: Understand how our internal body clock, known as the circadian rhythm, regulates our sleep-wake cycle and influences our alertness throughout the day.

4️⃣ Dreaming Significance Clarified: Unmask the purpose and potential meanings behind our dreams, from creative inspiration to emotional processing, and how they reflect our subconscious mind.

5️⃣ Sleep Deprivation Effects: Learn about the detrimental impact of inadequate sleep on our physical and mental health, including impaired cognition, weakened immune system, and increased risk of chronic conditions.

💤 Embrace the power of knowledge and unlock a better understanding of your sleep cycle - your gateway to rejuvenation and vitality! 💤

25/01/2024

What is sleep health or sleep hygiene? A good night's sleep is moving beyond a cup of chamomile tea, counting sheep and just hoping for the best.
The importance of sleep in our overall health and skin wellness is gaining newfound attention. In a world where digital screens dominate, poor sleep quality is increasingly linked to a range of health issues. We will be looking into to sleep health on our next few posts..

24/11/2023

24/11/2023

From Friday December 1st, all treatments and appointments will take place at our KENSINGTON CHURCH ST LOCATION!
See you there!