HariOm Body & Mind Treatment

HariOm Body & Mind Treatment "MOVEMENT IS MEDICINE"

We fix the root cause of your problem rather than just masking the symptoms.

09/04/2026

The RISE Retreat 2026:- The Community of Love. United through spirituality ❤️

27/03/2026

Stop overcomplicating your wellness.
Just focus on:

☀️ Morning sunlight
💧 Hydration
😴 7+ hours of sleep
📿 Meditate the mind

Do that for a week. Thank me later.

07/03/2026

Wave of Devotion :- honouring Sri Chaitanya Mahaprabhu

12/01/2026

Recharge your spiritual battery 🙏🏼

The UK government has just announced their current campaign, violence against women and girls (VAWG), a “national emerge...
14/12/2025

The UK government has just announced their current campaign, violence against women and girls (VAWG), a “national emergency” and unveiled a new strategy with a pledge to halve the rate of violence over the next decade.

This is a cause one of our charity has long campaigned for, and this moment is a crucial opportunity to raise awareness, stand together, and drive real change.

To help fund our ongoing support and advocacy work, we’re offering a special gift:

*Energised Crystallised Stone Necklaces*
✨ Cleansed under a full moon
✨ Staged for positive energy
✨ Available in a variety of colours
✨ A beautiful gift for yourself or a loved one

Recommended donation: £5 minimum per necklace (plus postage if required).
First come, first served – supplies are limited.

Let’s turn awareness into action. Your support can make a difference.

💙 Donate today. Wear your support. Help us end violence against women and girls.



HariOm Body & Mind

06/04/2023

ANNUAL LEAVE
HariOm Body & Mind clinic will be temporarily closed from Saturday 8th April until 2nd May 2023. We will re-open at 8.30 a.m, Wednesday 3rd May.

If you need urgent medical assistance that cannot wait until the clinic re-opens then please dial 111 for the NHS service; for life-threatening conditions please call 999.

Alternatively, please leave a message and we'll respond to you soon.
Thank You 🙏🏼❤️

HariOm Body & Mind
T: 07305 145299

14/02/2023

Lunges Lateral
🔸 Excersises 5/10
No equipment required

🔹 Step to one side placing your foot forward at a 45 degree angle.
🔹 Flex at the hip, knee and ankle until your front thigh is parallel to the ground.
🔹 Allow your back foot to pivot on the heel and externally rotate 90 degrees.
🔹 Your back must remain straight and upright throughout the movement with the head up and your gaze forward.
🔹 Keep your front knee inline with your toe and do not allow your heel to raise of the ground.
🔹 Stand by pushing through your hip and returning to standing position.
🔹 Switch directions and repeat the moment

🔸 Repetition = 12
🔸 Sets = 3
🔸 Hold = 5 seconds
🔸 Weighted - option

Want a challenge: Hold weights 🏋🏽

NOTE: Feeling any sharp pains? Stop the exercise immediately!

Love & Light,
HariOm Body & Mind Treatments

T: 07305 145299
E: HariOmTreatment@outlook.com

♡ ♡ ♡ ♡ ♡ ♡ ♡

To all those celebrating the festival of light; With lots of love, wishing you a very Happy Diwali. The warmth of joy, t...
24/10/2022

To all those celebrating the festival of light; With lots of love, wishing you a very Happy Diwali. The warmth of joy, the glow of happiness, the sparkle of happiness, the light of good fortunes, rangoli of love and affection. Wishing you a and year.

Address

Stanmore
London
HA7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 4pm

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