heal with intention

heal with intention Massage Therapist & Health Coach based in West London. Founder of Heal With Intention.

I help professionals restore mobility, reduce chronic pain, and build sustainable energy through evidence-based bodywork and coaching. ✨ About Andrea Croci – Heal With Intention ✨

I help driven professionals and entrepreneurs regain control of the energy they need to make their business explode and succeed. My approach is simple, which doesn't mean easy: I don’t do surface-level wellness. I teach

leaders how to tune into their wealthy future, build resilience, and stop trading health for productivity. Through my online coaching, I blend science-based energy strategies with a rebellious mindset—because sometimes, all you need is someone in your corner to talk straight. Based in London, I offer massage therapy to local clients seeking physical recovery and a mental reset. But after a decade of hands-on and in-person services, I want to bring my work online—where I guide people to create results that last long after the session ends.

💬 Heal With Intention is about taking charge of your energy before exhaustion takes charge of you.

19/04/2026

might be a consequence rather than the issues!

As I am approaching 40s I ask myself more questions than the average 20 years old Physio who just finished school and practical.

My shoulder pain was never a shoulder issue.

What really help improving was strengthening the lads muscles and thoracic rotation.

This topic can be long and tedious but this

18/04/2026

Imagine studying anatomy, physiology, and advanced soft tissue therapy for years.

Then spending 10 minutes wrestling with a fitted sheet.

This is the glamorous life nobody shows you. 🙃

Leave in the comments if you are qualified to fold a fitted sheet 🤣🤣🤣 I think in the US, LMT have an official competition dedication to folding.

If you want more details about how to get on the table, reach out via WhatsApp, direct link on my website
Healwithintention.co.uk
🇬🇧

18/04/2026

This is what I wanted whe I was working a .

Leaning 8 hours a day, 5 days a week 48 weeks per years.

After this massage, felt like the weight of the world was lift off the shoulder, the jaw finally relax, and tasks like dressing and and un******ng felt normal again.

Wouldn't you want to feel like that too?

You surely deserve it

Visit my site healwithintention.co.uk and press the lower right hand corner to chat directly with me with WhatsApp.

18/04/2026

Most people treat knee pain where it hurts.

But your knee is rarely the problem , it's where the problem shows up.

Tight hips and a stiff lower back change how load travels through your leg. Your knee takes the hit so they don't have to.

This thigh and quad release is one of the first things I do with clients who come to me with knee pain.

Within a session they usually notice their hip and lower back feel different too.
If your knee has been, comment KNEE below and I'll reach out personally.

16/04/2026

Pain switch priorities

You stop thinking about getting stronger, moving better, or enjoying your body…and start thinking about how to get through the day.

That’s where most people are when they come to me.

The real change isn’t just having less pain.

It’s when your focus shifts.
From “Will this ever go away?”
to

“How do I move better?”
“How do I feel stronger again?”
"How do I sleep better"

That’s when things actually start improving.
When we start getting back the things the pain stolen from us.

📍West London – evening & weekend sessions
📩 Message me or comment if you want help getting back to feeling like yourself again

Commet PRIORITIES
I will contact you personally

12/04/2026

After a long flight, I was looking for something relaxing to help with jet lag.

My friend recommended Andrea so I booked my massage through WhatsApp.
He responded quickly and professionally. When I arrived, he asked if I wanted to focus on any specific areas so he could tailor the session to my needs.

Andrea was excellent at targeting pressure points around my joints to release muscle tension. He was attentive on the amount of pressure and intensity of the massage throughout the session.

At the end of the session, he also shared helpful tips for managing tightness long-term, which I really appreciated.

The massage felt restorative and reminded me of the quality I experienced during physical therapy.

I highly recommend Andrea if you’re looking for a massage that’s both personalized and effective.

11/04/2026

A 90 minute massage won't undo the invisible weight of managing everyone else's world.

-The back-to-back calendars.
-The demands that land on your desk before you've had your first coffee.
-The constant availability that leaves no room for you.

But it will remind your body what it feels like to be the priority for once.

If you work around Fleet Street, Chancery Lane, orAldwych

I have limited, May slots available at 167 Fleet Street, EC4A. Pre-booking will get a crazy introductory price, don't lose your opportunity.

Visit healwithintention.co.uk and reach out via the WhatsApp widget.

No forms, no waiting, talk to the therapist directly.

You manage everything else. Let me help you manage yours

09/04/2026

Visualise that moment when your shoulders drop away from your ears.
Your neck softens. Your upper back finally lets go.
This is how I feel after getting a therapeutic massage personalised to my needs.

You deserve to experience it tol

I'm opening a limited number of sessions at a brand new location, Fleet Street, Central London, this May 2026.

Those who pre-book now will receive an exclusive introductory rate on both 60 and 90 minute sessions.

Once these slots are filled, pricing will go up.

If your body has been carrying more than it should, this is your moment.
WhatsApp text me at07590902307 or send a DM

04/04/2026

Finding a tool or a treatment that really help back pain as we get closer to 40s is a challenge.

After 11 years in health and fitness, I find self care needing more time every year.

For me though, the best tool and treatment are those we can do once in a blue moon and will still deliver results.

With a foam roller, today you can get one for less than a matcha latte, and just 5 min a couple of times per week we can manage and relief and in some cases even

Save this for later, Try it, and Comment your experience.

31/03/2026

I am so grateful her father taught her something useful.

I use this exact technique with poeole on the massage thable who trummu to relax and that need an extra push.

If you like this kind of videos, I might make more myself

Big shout out to the original poster.

If you try this remember to save it, and tryingleave a comment to let's us know how it's was

31/03/2026

your job keeps you moving all day and your lower back is paying for it by the end of your shift — this is worth watching.
A lumbar belt won't fix the problem. But worn strategically for a few hours during your most demanding tasks, it can reduce the load enough to get you through the day without making things worse.
The mistake most people make is wearing it all shift. That weakens the muscles that should be doing the job naturally.
Use it as a tool. Not a crutch.
If you're not sure what's actually causing your lower back pain or what to do about it — I offer a free consultation call before you even think about booking a session.

26/03/2026

Very interesting

Address

London

Website

https://healwithintention.co.uk/#Testimonials

Alerts

Be the first to know and let us send you an email when heal with intention posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category