Hannah Johnson Therapies

Hannah Johnson Therapies Remedial and Sports Massage for women. Pregnancy and Post-Natal Massage, C-Section Scar Massage. Re Online support for pregnancy after miscarriage.

Pregnancy and Post-Natal Massage, Reflexology and Maternity Reflexology.

01/05/2026

I'll never stop banging on about massaging your scar!!

✨Can help prevent the build up of adhesions and scar tissue
✨Can help improve the look and feel of your scar
✨Can help improve numbness and reduce tightness
✨Can help improve your overhang!

What to do next...
👋🏼 follow
👀 binge my content for how to get started!

23/04/2026

It's not that you're not trying hard enough it's just that we don't focus enough on the right places...

1. So many accounts will tell you to just massage your scar but massaging your WHOLE tummy will actually get you more change so much quicker.

2. Massage below your scar!! So much has gone on with the tissue underneath and it's impacting how your tummy looks and feels now!

3. Massage your hips and glutes... Honestly these are holding so much more tension than you realise and you won't believe how your tummy will soften and look completely different in an instant.

Comment TUMMY' to learn how to do this and more...

19/04/2026

So many women are left with an 'overhang' after C-section birth and despite endless workouts and diets it is the last thing they are just not able to shift.

The thing that you've got to understand though is that it is rarely ever just a weight/fat issue, it's actually the scar tissue that is contributing to the way you tummy looks after C-section birth.

Comment TUMMY below and I'll show you exactly what you can do 👇🏼


12/04/2026

⬇️The thing is...

So many mum's don't realise that scar tissue can be impacting your body in so many ways. From an overhang, tightness, numbness and pain to name a few!

Unless you address the TIGHT scar tissue that has formed along your C-section incision, then not much else is going to help.

PLUS what a lot of people don't realise... When we work on your tummy and scar FIRST to release tight tissue your workouts/exercise can actually become more effective!! 🤯

How do we do this? ⬇️

Massage!

Want to learn how? ⬇️

Comment TUMMY below and I'll send you the link 🤍

09/04/2026

Silicone Massage cups! The tool every C-section mum needs... Honestly these are brilliant for C-section scars and your postnatal tummy and overhang.

They use negative pressure to help lift the tissue of your C-section scar and tummy allowing for more mobility as well as helping to improve blood, oxygen and lymph flow!

I couldn't quite find the perfect ones online so I've made my own...the perfect set designed with C-section scars and abdominal scars in mind 🤍

SAVE with my Starter Kit Course and cups bundle...

Comment CUPS below and I'll send you the link 👇🏼

04/04/2026

It's never too late. You CAN improve your overhang, tightness, numbness, pain!! I see it every single day!! This time next week you could be feeling soooo differently about your tummy and C-section scar!

Start here👇🏼 comment 'TUMMY' below and I'll send you what you need.

I hear the word 'vain' so often...women apologising before they've even told me what's wrong.It's not vanity, you were j...
01/04/2026

I hear the word 'vain' so often...women apologising before they've even told me what's wrong.

It's not vanity, you were just never told.

You were never told what a C-section would do to your body. You were never told about the scar tissue, the shelf, the overhang. And you were never told that something could actually be done about it.

The women who leave my treatment room don't talk about how their tummy looks. They say they feel lighter. Like their tummy belongs to them again.

That's what this work is and you deserve that too.

Comment FREEBIE below and I'll send you exactly where to start with my FREE mini video series 🤍


I want to talk about something nobody mentions in C-section recovery. Your glutes. Not because of how they look but beca...
25/03/2026

I want to talk about something nobody mentions in C-section recovery. Your glutes. Not because of how they look but because of what they're holding.

In my treatment room I see it every single day, women carrying years of tension, stress and emotion in their bodies without even realising it. A traumatic birth, a miscarriage,the relentless weight of modern motherhood. It doesn't just live in our minds, it lives in our bodies too and in C-section recovery it matters more than most people realise.

Comment GLUTES below and I'll show you what you can do to release them and improve your scar and overhang 👇🏼

18/03/2026

"This bit". That grab says everything.

If you've ever stood in front of the mirror and done exactly the same thing, you're not alone. And you don't have to just live with it.

That's exactly why I created my overhang course and this week I extended my mother's day flash sale because of some tech issues 🙃

But it means you have a few more hours to get it at the sale price.

If your reaction to this video was 'that's me' then this is your sign.

Comment MOTHERS DAY below and I'll send you the offers before they're gone!

If you’re stuck on what to buy this Mother’s Day…Here’s a hint 🤍The woman who carried and birthed your baby doesn’t need...
12/03/2026

If you’re stuck on what to buy this Mother’s Day…

Here’s a hint 🤍

The woman who carried and birthed your baby doesn’t need another candle.

She deserves support for her recovery.

For this weekend only, I’m offering:

✨ Total Rehab Course Only (20% off)
✨ Scar Hub (50% off)

Recovery is the gift that lasts longer than flowers 💛

Just comment “MOTHERSDAY” for the discounted links - or feel free to forward this to someone who needs the hint 😉

Address

Great North Road
London
EN51AY

Opening Hours

Monday 9:30am - 12pm
10pm - 11pm
Tuesday 6pm - 9pm
Wednesday 9am - 1pm
Thursday 9am - 5pm
Friday 9:30am - 12pm
Saturday 9am - 1pm

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