Debby Lawrence, 1:1 Diet Consultant London and nationwide

08/02/2026

From "I can't do this." ➡️ to winning the Wellbeing Award at the 2025 Slimmer Awards! 🌟

After being disabled for half his life following a motorbike crash, Barry knew he had to make a change.

He was overweight, unhappy, and lacking interest in life.

With encouragement from his Consultant Susan, he took action and soon saw results. He feels better, his clothes fit again, and his sister has even joined him too.

Transform your tomorrow and get started today: https://app.one2onediet.com/

22/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

21/01/2026

Pleased I didn't give myself any excuses not to go out on a dark rainy morning, had a lovely jump around in the pool with some nice tunes 💪

17/01/2026

Thinking about weight‑loss injections? You’re not alone.

They may reduce hunger, but less food can mean fewer nutrients too.

That’s where I can help.

With portion‑controlled products rich in premium nutrition, and expert one‑to‑one guidance for creating lifestyle habits that stick, I’m here to support you, whatever weight‑management route you choose.

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

17/01/2026

Today is convention day!

Which mean new products……

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

14/01/2026

Hadn't been to this class for a while, but pushed myself to go out in the cold and frost: glad I did: doesn't happen otherwise does it ?

13/01/2026

13/01/2026

13/01/2026

It's National Obesity Awareness Week: doesn't sound very appealing does it 😅, but it's all about awareness and not judgement

This National Obesity Awareness Week, we’re raising awareness & providing you with simple strategies & tips to live a healthy & balanced lifestyle.

13/01/2026

Nice honest write up about the One2One Diet, we're still very relevant, did you know it was our products used in the medical studies? Want to know if meal replacements could work for you as a stand alone weight loss tool or in combination with weight loss injections? Drop me a message.

Here's my honest experience of what it was like.