Calmer Clinics

25/10/2024

This 4-minute video gives a great insight in to what PoTS is, the symptoms those with PoTS may experience, management techniques and treatments available. To...

22/10/2024

We warmly welcome, Osteopath Duncan Webster to the Calmer Clinics team.
Duncan is available on Tuesdays 2pm-10pm and Wednesdays 8am-2pm.

08/10/2024

We welcome Craniosacral Therapist, Lizette Villaverde to the Calmer Clinics team. Lizette will be available at Calmer Clinics on Wednesdays 2-6pm. For more information about Lizette and contact details, click the link.

Lizette Villaverde RCST is an experienced Craniosacral Therapist with a specialization in trauma and scarwork. After a decade in social work, supporting vulnerable populations through significant l…

22/09/2024

18/09/2024

09/09/2024

After the success of our first Fitness open day last month, we're thrilled to announce that we're hosting another one on Saturday 28th, September 2024!

Join us for a day packed with wellness and fitness activities designed to inspire and invigorate you. Our open day offers a sneak peek into everything our DSQ Fitness Club has to offer—and the best part? It’s completely FREE for anyone to join!

Whether you're already a current gym member or resident, bring a
friend along & join us for:

✅ A taster to try our popular fitness classes
✅ Access to state-of-the-art fitness equipment
✅ Opportunities to meet our amazing team
✅ An informative nutrition talk & more talks from Calmer Clinics

Click to book your FREE registration! https://mailchi.mp/ac7d7e4ede47/dsqfitnessopenday_28sep

28/08/2024

26/08/2024

Calmer Clinics is delighted to welcome Osteopath, Tania Mattock to the team.
Tania will be taking bookings at the clinic from September and will be available on Saturdays and also Ad Hoc. Direct booking link in her bio below.

“Our bodies have the amazing ability to develop and heal, but we don’t always work in its best interest. I can help you achieve more.” As an Osteopath, Tania uses hands-on treatment and rehabilitat…

19/08/2024

You will be warmly welcomed when visiting us at Calmer Clinics, as part of the Dolphin Square Fitness Club Open Day. Click the link below to find out more details and sign up.
We look forward to seeing you. 

Non-members will have the opportunity to visit the Fitness Club, try out some of our classes, and attend talks from our onsite Calmer Clinics, a dedicated team of health professionals caters to everyone from professional athletes and amateur sports enthusiasts to babies, children, the elderly, and.....

13/08/2024

Latest article from our Parent, Stress Management and Leadership coach Jennifer Day.
So many big emotions - what to do?

Emotions can take us by surprise, especially big ones. A 4-year old young friend recently told me, “I want to do something with my crossness!” I think we can all relate. There are certainly a lot of big emotions being expressed on this planet right now. A helpful approach for the more destructiv...

12/08/2024

Appreciation from a young patient today for our brilliant Osteopath, David Propert.

11/07/2024

Check out our latest blog post from our counsellor Katherine Radcliffe
Burnout 2. How our relationships can reduce (or contribute to) stress and burn out.

Posts about HAPPINESS written by CalmerClinicsblog

10/07/2024

Jennifer Day specialises in emotional intelligence coaching, parenting, stress management and leadership coaching at Calmer Clinics. Read her latest blog post here.

It’s everywhere – on every social media platform, in every newspaper, magazine, on-line forum and of course from well-meaning friends and family - advice. Advice on just about everything. Never mind the late-great Michael Mosley’s ‘just one thing', (that would be lovely!) there’s so much a...

12/06/2024

It’s Men’s Health Week, remember this 🩵

11/06/2024

Article by Douglas Clague our resident psychotherapist.

09/06/2024

Read the latest post from Jennifer Day, our Emotional Intelligence, Parental and Stress Management Coach.

‘Worry pretends to be necessary - but serves no useful purpose.’ (Eckhart Tolle) –to this great wisdom I would like to add that telling someone (or ourselves) ‘Don’t worry,’ also doesn’t work! (If it did, we’d all be doing considerably less of it!) Unfortunately, right now there seem...

10/05/2024

Mental health awareness week (May 13th-19th)“Pre-empting or sidestepping burnout” blog post from our Integrative Counsellor Katherine Radcliffe. Click link to read.

Posts about HAPPINESS written by CalmerClinicsblog