Yogarise London

14/04/2026

14/04/2026

Step on to your mat for a morning stretch out. 🙆 Ahhhh, that’s better…

Whether you’re looking to fire up with Warm Dynamic Flow, Fierce Grace, Rocket or Ashtanga; establish strong foundations with Hatha, Beginners Yoga or Iyengar; dive deep into Arm Balances or Yogasana; or simply relax with Flow + Restore or Yin Yoga...
You can find your perfect match in Streatham (pictured), Queen’s Park and Peckham.

See you on the mat. 😘

📸 :

09/04/2026

Wow! What a team!? 🤩 A great 200hr yoga training should be as diverse as the practice itself. That’s why our September intake is led by a faculty of 9 specialist teachers, each bringing a lifetime of experience to the mat.

Whether we’re in the studio in London or on our 10-day intensive in Morocco, you’ll be learning from the experts every step of the way.

Special thanks to our incredible team:
✨ Erin Prichard (Lead Teacher & Trauma-Informed expert)
✨ Rishin Paonaskar (Restorative Yoga, Cultural Appropriation + Asana Lab)
✨ Lolo Lam (Functional Anatomy + Ayurveda)
✨ Deepti Sastry (Vedic Chanting & Mantra)
✨ Tara Lee & Clare Daniell (Pregnancy + Postnatal Yoga)
✨ Shamita Ray (Sanskrit & Philosophy)
✨ Richard Knight (The Business of Yoga)
✨ Becky Farbstein (Asana Lab)

Explore the full course at the TRAINING link in our bio and join the taster on Saturday, 23rd of May. Book via the Workshops link in our bio.

07/04/2026

“A few questions for those who work with people, bodies or creativity:

• When someone freezes or shuts down in your space, do you know what their nervous system might be doing?
• If someone becomes overwhelmed in a group setting, would you know how to support them without increasing pressure?
• Do you know how trauma can show up in the body rather than through words?

Trauma awareness is no longer specialist knowledge. It is essential for anyone holding space for others. If these questions sparked your curiosity, this training may be for you.”

Nicolette’s four-day training explores trauma through a somatic lens and offers grounded, practical ways to support regulation, safety and agency.

Join her in central London for Understanding Trauma – Somatic & Yoga Training
9–10 & 16–17 May | Central London

Head to the link in our bio to find out more.

02/04/2026

⭐⭐⭐⭐⭐ FIVE STARS. The word is out. From the Bussey Building to Beethoven Street and everywhere in between, thank you for the incredible feedback. Swipe for the latest highlights. >>>>

Catch the team at these spots:
❤️ Orla Tagg in Queen's Park on Wednesdays.
❤️ Carrianne , Rishin , Junior and Erin (back soon!) in Peckham throughout the week.
❤️ Amy Chilver at our Streatham studio on Monday evenings and Wednesday lunchtimes.

Join us via the link in our bio 👆

31/03/2026

Ready to transform your flow? 🌀 Join us for 3 days of magic, movement, and methodology with Dulce the creator of the Mandala Vinyasa method.

You can expect...
🔥 Creative, elemental-based vinyasa
🌬️ Transformative breathwork with Nicholas
🎶 Live medicinal music by Carlos
🧠 Theory & sequencing for teachers

Whether you want to deepen your personal practice or learn to lead Mandala classes with confidence, this immersion is for you.

📍 Peckham | 10-12th July 🎟️ Limited Early Bird spots available until 1st May - see Courses link in bio.

27/03/2026

What’s on in April? 🌸 There might be lush workshops, tempting trainings, and move-over-chocolate Easter spesh classes, but what you really want, is a delicious coffee or cuppa made by one of our fantastic front of house! Whatever your reason for popping by, we'll make sure you have an eggcellent time.

Anyway, here's what's on:

Birth Preparation Workshop
Pregnancy Yoga Teacher and Midwife, Laura Hayward-Alfia is in Streatham for this 2.5-hour session, to leave you feeling empowered and ready for your baby's arrival, however they chose to enter the world.
📍 Streatham - Saturday 11th April 1:30pm

Sound of Spring: Group Sound Meditation
Join Craig Rogerson to greet the new season with a celebratory soundscape - a total nervous system reset to welcome back the return of the light.
📍 Queen's Park - Sunday 12th April 7:45pm

Yin + Meditation Masterclass
Letty Mitchell is hosting this 2-hour class to help you find the visceral impact of slowing down, and leave with a renewed sense of spaciousness and inspiration.
📍 Peckham - Saturday 18th April 1:30pm

Breathwork Transformation
Kerry Flower .we.breathe leads this powerful therapeutic breathing practice, allowing you to release stress and find a sense of peace. And... relax.
📍 Streatham - Saturday 18th April 2pm

Kids Yoga + Mindfulness Teacher Training
Expand your skills with this 50-hour accredited CPD training led by Ayala Homossany. Don't worry if you missed the live online intro - you can catch up via the recording and join us for the full in-person experience!
📍 Peckham - 23rd to 26th April

We are open over Easter weekend but with a reduced schedule - keep an eye out for some special classes with your fave teachers 🐣

📸: with thanks to Yogarise's Priya +

24/03/2026

First time visiting the studio? 👋 If you’ve walked past the Bussey Building a million times but never made it up to see us, this is your sign to follow the yellow stairs to the first floor! 💛

Whether you’re here to flow with , get strong on the Reformer with , or just grab a great coffee and hang out, we’ve got a spot for you. We know walking into a new space can feel a bit “first day of school” vibes, but we promise we’re a friendly bunch.

22/03/2026

Why go on retreat?☀️ We got the lowdown from

If the two pools and rugged Spanish scenery doesn’t convince you to snap up one of the last spaces, maybe Rishin’s reasons will! 😉

Come away with us if you’d like to...

✨ Deep dive into yoga and deepen your practice
✨ Leave feeling more open - both mentally and physically
✨ Meet new people and make friends
✨ Spend more time with Rishin!

What more could you want? 😌

See Retreat link in bio to find out more 👈

19/03/2026

We don't wanna bang on about it, but we reckon Reformer is a bit of alright!

Here are just a few reasons why we love it (and think you will too):
❤️ It packs a punch when it comes to building those deep core muscles (the ones you didn't know existed), oh, and hammies, glutes, triceps, biceps and more!
❤️ You’ll walk out feeling two inches taller, more aligned, calm and collected, after moving and breathing for a whole session.
❤️ Our top instructors are the best in the biz - they’ll keep you motivated, check your form, and make sure you’re having a good time while feeling the burn, baby!

Wanna join in the Reformer love? We offer Reformer Pilates in Peckham and Queen's Park (and Mat Pilates in Streatham) and you can start your journey with our 3 for £30 Intro offer.

Link in bio to book your first class 👈

📸:

17/03/2026

Hey, babes! 👋 Whether you’re still in the heady world of newborn baby days, or are starting to explore some local stuff to do with your tiny tot, our Postnatal and Baby + Me classes are here for you.

We have classes in Peckham, Streatham and Queen's Park, with our super talented team of Postnatal teachers. Yes - Ori, Laura, Alexa, Louise and Deanne, we mean YOU! ❤️

These sessions are a no pressure, no judgement space to move, breathe, gently rebuild strength, meet other new mums, swap stories, have a stretch, go for coffee afterwards... Why not give it a try? No prior yoga experience necessary. 😘

⭐ Streatham:
Monday 11am | Baby + Me with Orishemma Shombe
Tuesday 10am | Postnatal Yoga with Laura Hayward-Alfia

⭐ Peckham:
Tuesday 11am | Baby + Me with Alexa Dean
Wednesday 11am | Postnatal Yoga with Louise Brown .brown.yoga

⭐ Queen's Park:
Wednesday 11.15am | Postnatal Yoga with Deanne Oram

📸 :

15/03/2026

Meet Amanda! 👋✨ For Amanda .soufi, Pilates is an invitation to slow down, tune in, and connect.

“It’s not about perfection, it’s about presence - learning to feel grounded, capable and empowered in your own body.”

As a Holistic Nutritionist and Yin teacher as well as a Pilates pro, Amanda is all about feeling well from the inside out. She’s on a mission to help you find more balance, using mindful movement to build a body that feels resilient and strong (not just on the mat, but for life).

Catch her at the studio - you know you want to 😉
💪 Mat Pilates | Tuesdays + Thursdays | Streatham
💪 Reformer Pilates | Wednesdays | Peckham
Link in bio to book!

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