Talya Ressel - Therapy Practice

Talya Ressel - Therapy Practice Talya Ressel is a London based psychotherapist working online with clients across the globe.

She works with people to support & manage anxiety as well as to build up their healthy coping tools Talya Ressel has spent the past 16 years working with people to assist in managing their anxiety and to develop tools to cope with those experiences. While her clients range in ages, she has a particular interest in working with teenagers and young adults. She is an experienced psychotherapist working online with clients and families across the globe. She is also often providing useful resources through her TV and radio appearances and blog posts.

This poem so beautifully sums up what the therapy process means to me
17/07/2025

This poem so beautifully sums up what the therapy process means to me

17/03/2025

So vulnerable, brave and real
Be kind

If this sounds like you, I see how hard you are working. There is a part of you so afraid of everything falling apart an...
10/02/2025

If this sounds like you, I see how hard you are working. There is a part of you so afraid of everything falling apart and it’s exhausting 🫶

One thing I never liked was the idea that therapists must never acknowledge their own challenges to their clients. 📌How ...
03/02/2025

One thing I never liked was the idea that therapists must never acknowledge their own challenges to their clients.

📌How can we build trust and feel safe being vulnerable when the other person offers nothing in return.
📌There is a sense of sense of safety in the relationship when we both invest personally.
📌I have stuffed up plenty (just ask my own kids 🫣)- it’s what I do after and how I do it that is where I see the change. As I alway say to my clients, I too am a work in progress… we all are

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London

Telephone

+447984116258

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