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Monday 11am - 6:30pm Tuesday 11am - 6:30pm Wednesday 11am - 6:30pm Thursday 11am - 6:30pm Friday 11am - 6:30pm Saturday 11am - 6:30pm Sunday 11am - 6:30pm

Fairies Realm

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Fairies Realm

* Welcome *

- It's Healing Time -

We use the most powerful massage sequences and the world’s best potent actives to help you heal and renew the essence of your true self

18/01/2023

Benefits of Massage for Soft Tissue Strains

Soft tissue strains are common injuries when the muscles, tendons, or ligaments are stretched or torn. These injuries can occur from various activities, such as sports, heavy lifting, or even everyday tasks. Symptoms of a soft tissue strain include pain, stiffness, swelling, and difficulty moving the affected area.

One effective treatment for soft tissue strains is massage therapy. Massage therapy can help reduce pain and inflammation in the affected area and improve the range of motion and flexibility. Additionally, massage therapy can help to promote healing by increasing blood flow and oxygen to the injured area.

In particular, Swedish massage is the most popular and widely used form of massage therapy. It is a gentle form of massage that uses long strokes, kneading, and circular movements to relax and soothe the body. Deep tissue massage is another effective form of massage therapy that targets deep layers of muscle and connective tissue. It uses firm pressure and slow strokes to release tension and pain.
Massage therapy can also be used with other forms of treatment, such as physical therapy, to aid in recovery. It is important to note that massage therapy should not be used as a replacement for medical treatment but rather as a complementary therapy.

Massage therapy can provide several benefits for those suffering from soft tissue strains, including reducing pain and inflammation, improving range of motion and flexibility, and promoting healing. It is a safe and effective treatment option that can be used in conjunction with other forms of treatment to aid in the recovery process.

If you are struggling with Soft Tissue Strains, please kindly visit :

https://fairiesrealm.co.uk/ola/services/welcome-offer -e931-48b0-9921-437c9920be1d

08/01/2023

Massage Benefits For Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and arm. It is caused by pressure on the median nerve, which runs through the wrist and into the hand. Massage therapy can be an effective treatment for carpal tunnel syndrome, as it can help to reduce inflammation, relieve pain, and improve circulation in the affected area.

Massage can also help to relieve pain and discomfort associated with carpal tunnel syndrome. By applying pressure to the affected areas, massage can help to reduce muscle tension and improve flexibility. This can make moving the hand and wrist easier and reduce the pain and discomfort associated with carpal tunnel syndrome.

In addition to reducing inflammation and relieving pain, massage can also help to improve circulation in the affected area, by delivering oxygen and nutrients to the tissues, which can aid in the healing process.

Overall, massage can be an effective treatment for carpal tunnel syndrome, as it can help to reduce inflammation, relieve pain, and improve circulation in the affected area. If you are considering massage as a treatment for carpal tunnel syndrome, it is important to consult with a qualified massage therapist to determine the best course of treatment for your specific needs.

If you are struggling with Carpal Tunnel Syndrome, please kindly visit:

https://fairiesrealm.co.uk/ola/services/welcome-offer -e931-48b0-9921-437c9920be1d

05/01/2023

Benefits of Massage Therapy for people dealing with Hypertension

Hypertension, also known as high blood pressure, is a medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is the measure of the force of blood against the walls of the arteries as it is pumped by the heart. When the blood pressure is too high, it strains the arteries and the heart, leading to various health problems. Hypertension is typically defined as a systolic blood pressure (the top number in a blood pressure reading) of 140 mm Hg or higher or diastolic blood pressure (the bottom number in a blood pressure reading) of 90 mm Hg or higher. Various factors, including genetics, unhealthy diet, lack of exercise, stress, and certain medical conditions, can cause hypertension. It is essential to control blood pressure to prevent the development of severe health problems such as heart disease, stroke, and kidney disease.

Massage therapy has been shown to lower blood pressure in some individuals, especially when combined with other relaxation techniques. Massage therapy can help to promote relaxation and reduce muscle tension, which can, in turn, help to lower blood pressure. In addition, massage therapy can stimulate the production of endorphins, natural chemicals in the body that acts as painkillers and mood elevators. Some studies have found that massage therapy can effectively lower systolic blood pressure (the top number in a blood pressure reading) by an average of 4.5 mm Hg and diastolic blood pressure (the bottom number in a blood pressure reading) by an average of 3.5 mm Hg.

When we are stressed or have muscle tension, our blood vessels can constrict, impairing circulation. Massage therapy can help relax the muscles and improve blood flow, which can benefit people with hypertension. Improved circulation can help to deliver oxygen and nutrients to the cells and organs, which can help to improve overall health and well-being. In addition, improved circulation can help to remove waste products and toxins from the body, which can help to support the immune system.

If you are dealing with hypertension, please kindly visit:

https://fairiesrealm.co.uk/ola/services/welcome-offer -e931-48b0-9921-437c9920be1d

03/01/2023

Alleviating Osteoporosis Symptoms with Massage Therapy

Osteoporosis is a common condition affecting millions worldwide, particularly postmenopausal women. It is characterized by a loss of bone density and an increased risk of fractures, often due to hormonal changes and ageing. While there is no cure for osteoporosis, several treatment options are available to help manage the condition and reduce the risk of fractures. One such option is massage therapy, which has been shown to offer a range of benefits for people dealing with osteoporosis.

One of the main benefits of massage for people with osteoporosis is the improvement in flexibility and range of motion. Osteoporosis can cause bones to become brittle and weak, leading to stiffness and a reduced ability to move. Massage can help to loosen tight muscles and improve circulation, allowing for greater flexibility and mobility. This can be especially beneficial for those with limited mobility due to fractures or other osteoporosis-related complications.

Massage can also help to reduce pain and discomfort associated with osteoporosis. The condition can cause a variety of aches and pains, particularly in the back, neck, and hips. Massage can help to relieve these pains by relaxing tense muscles and increasing blood flow to the affected areas. In addition, massage can help to reduce inflammation, which can contribute to pain and discomfort.

Another benefit of massage for people with osteoporosis is the improvement in sleep. Osteoporosis can cause discomfort and pain, making it difficult to get a good night's sleep. Massage can help to relax the body and mind, allowing for a deeper and more restful sleep. In addition, massage can help reduce stress and anxiety, which can contribute to sleep problems.

If you are struggling with osteoporosis, please kindly visit:

https://fairiesrealm.co.uk/ola/services/welcome-offer -e931-48b0-9921-437c9920be1d

01/01/2023

Have A Wonderful New Year Filled With Joy, Health, Wealth, Prosperity, And Blissfulness !!!

15/12/2022

4 Reasons Why Massage Makes The Best Gift 🎀 🎁🎀

1. It indicates that you gave the present significant thought: You could explore the gift possibilities online or in shops, but giving a friend or family member a relaxing massage communicates, "I truly thought about you, and I felt you deserved a massage."

2. It might be the encouragement someone needs to explore massage on their own: They could have assumed that massage was beyond their price range or that it was just reserved for spa vacations, but once you've shown them the joy of massage, it might be just what they needed.

3. Everyone requires a short respite: Some people never seem to make time for themselves, and a massage can be a perfect ''Me Time''. By gifting them a massage voucher, they can feel rewarded, cared for, and prioritized.

4. It demonstrates your interest in their well-being: The gift that keeps on giving is massage; it's a way to show someone you genuinely care about their health and welfare. It stimulates movement and increases flexibility, reduces aches, pains, and stress while providing the receiver with a balanced dosage of happy hormones.

If you would like to offer yourself or your loved one a thoughtful gift, check out our amazing EGift Cards at:

https://squareup.com/gift/ML52CJH67W19T/order

01/12/2022

December it's the Season of Healing and Sharing.
Check our amazing Offer and gift yourself or a loved one an encompassing healing experience.

https://fairiesrealm.co.uk/ola/services/december-offer

21/11/2022

Welcome to the Black Friday Week.
Why should we enjoy discounts only on a Friday, when we can have them for an entire week?
Book any 60 minutes Massage Session for only £49.
It is just our way of saying:

*Thank you*

for being such a great customer

Limited Offer from the 21st of November until the 27th of November.

17/11/2022

Did you know that massage therapy helps to improve symptoms of anxiety and depression while encouraging relaxation? Massage is not just about the physical body. Several studies have shown that massage therapy can decrease feelings of restlessness and chronic stress by increasing self-confidence and well-being.
This month we are taking care of men's mental health through massage.

Take advantage of our Movember Offer and book your massage at:

https://fairiesrealm.co.uk/ola/services/movember-offer

12/11/2022

Chronic Pain and Massage Benefits

Massage can assist in alleviating chronic discomfort. Chronic pain is defined as persistent pain that lasts for 12 weeks or more. There are numerous causes of chronic pain. Injury or chronic sickness are the most frequent causes of persistent pain. Any area of the body can experience chronic pain, which can worsen tension, anxiety, and occasionally melancholy. The goal of a massage is to interrupt the pain cycle in order to lessen and eliminate any discomfort and stop it from happening again.

How can massage help chronic pain?

1. Pain can be reduced by massage therapy. There are numerous causes of pain, such as Injury, trauma, or overusing the muscles. When skin receptors notice something isn't normal, pain develops. The brain receives the signal from the receptors, which are subsequently relayed to the nerves. The sensation of pain is produced by nerves. By promoting healing and destabilizing the pain signals transmitted to the brain, massage tries to lessen discomfort.

2. A massage can alleviate tension by promoting relaxation and extending the range of motion, which can help with chronic pain. The increased blood flow that occurs during a massage causes a rise in muscle temperature. Increased tissue elasticity and flexibility allow muscles to loosen and stretch when muscle temperature rises. Tension is reduced as a result of muscles relaxing and stretching. Improved range of motion and increased tissue elasticity and flexibility aid in further reducing tension accumulation. Pain can be reduced by relieving tension and expanding the range of motion.

If you are struggling with chronic pain, please visit:

https://fairiesrealm.co.uk/

08/11/2022

What is Sinus Pain?

Sinus discomfort may make you feel very uncomfortable because of nasal congestion and discharge, face pain, fullness, pressure, and headaches. Seasonal allergies or the common cold are the typical causes of sinus discomfort and congestion. However, some patients endure recurrent episodes.
Massage can facilitate nasal drainage and relieves tightness. The following massage techniques can be done as a home treatment.

1. Frontal Sinus Massage
- warm up your hands first by massaging them together;
- just above the eyebrows, place your middle and index fingers on either side of your forehead;
- working your way outwards, softly massage in a circular manner toward the temples;

2. Maxillary Sinus Massage
- on either side of the nose, place your index and middle fingers on the space between the cheekbones and the top jaw;
- for around 30 seconds, stroke this region in a circular manner;
- use your thumbs instead of your index fingers to provide more pressure;

3. Sphenoid/ethmoid sinus massage
- put your index fingers on your nose's bridge;
- look for the space between your nose and the corners of your eyes;
- for around 15 seconds, apply strong pressure there along with your fingertips;
- next, run your index fingers over the side of your nasal bridge in a downward motion;
- for around 30 seconds, keep making gentle downward strokes;

If your sinus pain is accompanied by headches or migraines, an indian head massage can help you release any tension or pressure.

For more information, please kindly visit :

https://fairiesrealm.co.uk/

01/11/2022

Embrace this new month with Gratitude.
Book your first massage with us and get a 17%discount.
For more details, please visit :

https://fairiesrealm.co.uk/special-offers -db2b-4503-99a5-9d7617ac96d2

Address

12 Marshgate Lane, Mirror Works
London
E152NH

Opening Hours

Monday	11am - 6:30pm
Tuesday	11am - 6:30pm
Wednesday	11am - 6:30pm
Thursday	11am - 6:30pm
Friday	11am - 6:30pm
Saturday	11am - 6:30pm
Sunday	11am - 6:30pm

Website

https://fairiesrealm.co.uk/

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