Alexander Technique

Alexander Technique Alexander Technique for back pain, Working on the body and mind to improve posture and wellbeing.

Alexander Technique can help with back pain, headaches, stress, sciatica and many muscular pains. It will give you confidence in public speaking and many other skill sets.

The odd thing about practicing the   is not the improved posture but the immense sense of   that encouraged   The sense ...
23/01/2025

The odd thing about practicing the is not the improved posture but the immense sense of that encouraged The sense that all will be okay. learn more

Podcast · Nicholas Chapman · The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. ...

The latest   asks the question, is   old fashioned.
22/01/2025

The latest asks the question, is old fashioned.

Podcast · Nicholas Chapman · The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. ...

14/01/2025
Though I have been focusing on the podcast channel, I thought I would do a youtube video. And here it is…
07/01/2025

Though I have been focusing on the podcast channel, I thought I would do a youtube video. And here it is…

The Forgotten Art of Squatting. The Alexander Technique is all about use. How we use ourselves.BUY NICK A COFFEE:https://...

If you want to learn about   for   and listen to a   about it, here it is,
13/12/2024

If you want to learn about for and listen to a about it, here it is,

Podcast · Nicholas Chapman · The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. ...

26/11/2024
Hi The audio version of my book is getting traction! Check it out!
09/10/2024

Hi

The audio version of my book is getting traction! Check it out!

Podcast · Nicholas Chapman · The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. ...

https://youtu.be/XK7ZDDaJsnU?si=ZKm0cHJYVHlHAO5IA few things to think about when you are doing semi supine.
09/06/2024

https://youtu.be/XK7ZDDaJsnU?si=ZKm0cHJYVHlHAO5I

A few things to think about when you are doing semi supine.

Over 60k people watched my first semi-supine (constructive rest) video. This is a brand new one deepening your experience. Enjoy.This is a good intro.Yours N...

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