Yoga With Lisa

Yoga With Lisa Have you always wanted to try Yoga? I studied a 500 hour programme over 3 years, so you are in safe hands. I am also antenatal yoga qualified.

Yoga -
* reduces stress & tension
* increases relaxation
* decreases aches & pains
* improves flexibility & strength
* achieves a sense of well-being
* provides a sense of calm Would you like to experience the benefits that yoga has to offer including feeling calmer, more relaxed as well as being more supple and flexible? I am British Wheel of Yoga teacher and teach yoga to beginners, people new to the practise and those returning after a break.

Due to first aid refresher training I will not be teaching on Saturday 16th May. Please join me on Tuesday 12th at 730pm...
11/05/2026

Due to first aid refresher training I will not be teaching on Saturday 16th May. Please join me on Tuesday 12th at 730pm or Thursday 14th at 7pm. Saturday classes resume Saturday 23rd May. See you on the mat.

Easter Saturday yoga is happening! I've got the space at the Tudor room Salisbury house for a 9:30 am class. Get in touc...
30/03/2026

Easter Saturday yoga is happening! I've got the space at the Tudor room Salisbury house for a 9:30 am class. Get in touch to book your spot over the bank holiday weekend.

The Reset Session - https://mailchi.mp/2e1ac5e6ec7d/the-reset-session Saturday 28th March. Join Lisa and Steph for an a...
22/03/2026

The Reset Session - https://mailchi.mp/2e1ac5e6ec7d/the-reset-session Saturday 28th March. Join Lisa and Steph for an afternoon of Yoga and Crystal singing bowls to celebrate the start of spring. If you are pushed for time you can do just the yoga or just the sound bath.

18/02/2026
https://mailchi.mp/fe7c93184901/new-year-fresh-energyThis January, I’m offering a yogic detox rooted in both ancient wis...
05/01/2026

https://mailchi.mp/fe7c93184901/new-year-fresh-energy
This January, I’m offering a yogic detox rooted in both ancient wisdom and contemporary understanding of the body. Rather than harsh cleanses or restriction, yoga supports the body’s natural detoxification systems—the liver, digestive tract, lymphatic system, and nervous system—through mindful movement, breath, and rest.

Address

Salisbury House, Bury Street West
Palmers Green
N99LA

Opening Hours

Tuesday 7pm - 8pm
Wednesday 10am - 11am
Thursday 7pm - 8pm
Saturday 10am - 11am

Telephone

+447958299706

Website

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