What are the opening hours?

Tuesday 7pm - 8pm Wednesday 10am - 11am Thursday 7pm - 8pm Saturday 10am - 11am

Yoga With Lisa

Have you always wanted to try Yoga? I studied a 500 hour programme over 3 years, so you are in safe hands. I am also antenatal yoga qualified.

Yoga -
* reduces stress & tension
* increases relaxation
* decreases aches & pains
* improves flexibility & strength
* achieves a sense of well-being
* provides a sense of calm Would you like to experience the benefits that yoga has to offer including feeling calmer, more relaxed as well as being more supple and flexible? I am British Wheel of Yoga teacher and teach yoga to beginners, people new to the practise and those returning after a break.

13/07/2025

https://mailchi.mp/53aca95c99e4/july-25-newsletter July is social awareness month

28/06/2025

June 25 Newsletter - https://mailchi.mp/84656f36c7d1/june-25-newsletter
Summer Solstice 2025

20/04/2025

Happy Easter or
Happy eat@chocolate for breakfast day.
Back on the mat from Tuesday 22nd April 730pm

13/04/2025

https://mailchi.mp/1a7c2036c63e/april-25-newsletter
April 25 Newsletter - This month in class we are looking at approaching our practice as a beginner, as if we have never practiced before and in doing so what can we see thats different.

25/03/2025

https://mailchi.mp/a63969f717ec/march-25-newsletter Yoga to put a spring in your step. Yoga is a great way to shake off the stagnant energy of winter.

08/03/2025

On this International women’s day it is all about this woman - my mum. These first two photos were taken during chemo and radio therapy at 80 years young!

28/02/2025

https://mailchi.mp/2b5ac8f18a9d/february-25-newsletter Yoga twists (& shouts), as the sun sets on the last day of February I am sending this month's newsletter.

11/02/2025

Fab little shop for all your crystal and valentines needs 🥰

31/01/2025

https://mailchi.mp/a55dda59f9ec/january-2025-newsletter Finally January 2025's newsletter - Yoga for digestion.

08/12/2024

https://mailchi.mp/6839980d1c79/december-24-newsletter
December is the month that we explore unselfish actions and service.

03/11/2024

https://mailchi.mp/fb9e28dfe906/november-24-newsletter
Novembers class theme is yoga to beat the winter blues (there are a lot of downward facing dogs as has been pointed out to me today, but they can't be counted as you have to concentrate - lol)

14/10/2024

https://mailchi.mp/531a62b309e0/pause-rest-reset
No yoga until 24th October, have a rest, you know you deserve it

Address

Palmers Green

Opening Hours

Tuesday	7pm - 8pm
Wednesday	10am - 11am
Thursday	7pm - 8pm
Saturday	10am - 11am

Telephone

+447958299706

Website

http://hathayogawithlisa.co.uk/

Alerts

Be the first to know and let us send you an email when Yoga With Lisa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.