What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 7pm

Feet Foremost, London (2025)

02/02/2024

SWIPE TO FIND OUT MORE ABOUT BUNIONS➡️

If you're struggling with bunions. I’m here to support you on your journey to healthier, happier feet!👣🦶💚

Book a consultation:
Email: dannewman@feetforemost.com
Call: 07960 272623

Book a consultation with us.

https://feetforemost.com/

01/02/2024

Importance of looking after your feet as a diabetic? (SWIPE TO FIND OUT MORE)

The good news is… most healthy, well controlled diabetes experience relatively few (if any) foot problems. However, it is important to look after them and guard against potential issues.

Remember..taking care of your feet is an essential part of managing diabetes. So, take some time each day to check your feet, keep them clean, and ensure they are well cared for.

https://feetforemost.com/

31/01/2024

HERE IS THE DIFFERENCE⬇️:

Routine Podiatry (30 min): Our routine podiatry service is perfect for those on the go who want to slot in a quick 30 minute appointment for everyday foot problems. 👣

However if you sometimes wondered whether you need podiatry or a pedicure. Why not have both!

At Feet Foremost, Dan can combine the medical expertise of a podiatry treatment for your foot problems with the relaxing pampering experience of a pedicure. Perfect for tired, achy feet and legs.

Introducing the Medi-Pedi (45 mins): This extended experience starts with a ten minute soak in our relaxing bubble foot spa containing dead sea mineral salts. The warm gentle motion of the bubbles not only relaxes the skin and tissues, but also provides gentle exfoliation.

Your podiatry treatment then commences with nail care and hard / dry skin removal, and will identify and treat any additional routine foot problems noted. The feet and nails are then moisturized in addition to a relaxing calf massage.

✨Please note that the Medi-Pedi does not include biomechanical examination or orthotics.

Email: dannewman@feetforemost.com
Call: 07960 272623

Book here: https://feetforemost.com/

29/01/2024

Don't Let Foot Pain Slow You Down!

Feet Foremost Clinic Provides Expert Podiatric Care for Musculoskeletal Disorders.

Podiatrists assess, diagnose and offer early and ongoing treatments for musculoskeletal disorders affecting the foot, ankle and lower limb**. It is important that people experiencing foot ankle and lower-limb pain can quickly and easily access a podiatrist for assessment, diagnosis, treatment and rehabilitation

At Feet Foremost our podiatrist Dan designs individual patient programmes, with treatment and advice that will restore pain free mobility through your range of activities. Treatment may include physical therapies, manipulation, specialist advice, orthotics and footwear.

Additionally as podiatrists, we also have multidisciplinary links and can refer and work alongside other health care professionals such as physiotherapists, orthopaedic / podiatric surgeons, rheumatologists and GPs.

Book in a consultation:
Email: dannewman@feetforemost.com
Call: 07960 272623

https://feetforemost.com/

29/01/2024

Firing up the steriliser for another busy day in clinic. We work to the highest professional standards to ensure your safety.

26/01/2024

At Feet Foremost we provide customised bespoke insole and orthotic solutions for a wide range of foot problems.

Insoles
Custom insoles are particularly effective in managing painful pressure related conditions under the foot, like:
- Corns
- Lack of natural padding
- Challenging foot shapes.

Unlike ‘off the shelf products’ our insoles are ‘tailor made’ to fit your shoes.

They can incorporate bespoke padding to cushion and offload pressure from specific areas of the foot, allowing you to walk in comfort and pain free. They can also incorporate additional options such as arch supports.

Custom insoles can be made for specific requirement e.g. work or sports footwear.

Orthotics
Orthotics are used to stabilize and correct the alignment of the feet and limbs during walking and other activities.

Orthotics may be indicated where the following symptoms are experience:
- Lack of stability
- Tired aching legs / ankles /feet
- Repeated ankle sprains
- Pain in feet, knee and hip joints during walking /sports.

Did you know that spine and neck pain can also be related to poor posture / joint alignment and can often be alleviated or improved by orthotics😲!

We offer a choice of three quarter or full length orthotics depending on what level of support is needed. All devices are customised for each client in order to address alignment and support issues. Where appropriate, a gait analysis and biomechanical assessment will be undertaken to facilitate this.

So... insoles and orthotics are key to effective treatment and management of many foot and lower limb problems. Call us today for your bespoke solution.

Book a consultation:
Email: dannewman@feetforemost.com
Call: 07960 272623

https://www.feetforemost.com/

25/01/2024

👠👠 Our shoes and boots are often an expression of ourselves and can make us happy and confident. But like most things in life, we have to exercise moderation with our footwear choices.

So what’s the issue? Prolonged use of heels can cause a number of problems. They can:

Increase pressure on front of foot leading to soreness and hard skin build up on the ball of foot as well as toes - increase unsteadiness and risk of falls / trips and ankle sprains, due to narrow heels as well as throwing centre of gravity forward - long term tightness around Achilles tendon and calf muscles - can Influence progression of bunion and toe deformities in some people.

😕But I like wearing my heels - What should I do? Try and avoid or limit wearing heels for everyday walking. Using a foot cream to keep skin soft and flexible will help reduce soreness over pressure points. Avoid uneven ground. Take additional care and precautions if your mobility or balance is impaired.

Remember - keeping your feet healthy and happy allows you to enjoy wearing your heels when you want to for that ‘Must Have’ outfit occasion!

😊 Dan at Feet Foremost Podiatry can offer tailored advice on how you can stay comfortable in your footwear and keep your feet in A1 condition.

Visit our website: https://feetforemost.com/

24/01/2024

'Man In The Mirror' Shooting another video session in the surgery today on bunions and ingrowing toe nails. 🙂.

24/01/2024

Valentine's Day is round the corner and you may want your feet in crisp condition.

How long have you been promising to look after your feet? We have some great Valentine's Day deals from Feet Foremost to get your feet into marvelous shape for 2024!😀

Get 10% our standard foot care treatments and grab a free postural alignment check!

Bag a 20% discount on our Medi-Pedi luxury spa treatments.

Just quote “My January” when booking.

For further details check out our website. https://feetforemost.com/

16/01/2024

Heel Pain is a common problem that we see in our clinic at feet Foremost.

There can be a number of causes depending on which part of the heel is effected.

These include:

- General soft tissue inflammation
- Bursitis
- Plantar fasciitis
- Achilles Tendinopathy
- Heel bumps
- Plantar fasciitis
- Nerve entrapment - Tarsal tunnel syndrome
- Fracture
- Inflammation of bony growth plates - Sever’s disease (children)

Most problems are caused by:

- Over use injury either in every day or sporting / exercise regimes.
- Footwear issues
- Lack of warm up / down regimes
- Aging of tissues.

Dan our podiatrist has a range of specialist physical therapy options as well as expert advice on remedial exercise, footwear and specialist in-shoe devices that will restore your mobility and help prevent recurrence of the condition.

https://feetforemost.com/

15/01/2024

Like the dentist, many people are apprehensive about visiting a podiatrist for all sorts of reasons, which may include:

- Fear of the un-known
- Fear of pain
- Embarrassment about appearance or neglect
- Past negative experiences
- Cost
- Time factor

At Feet Foremost Podiatry we really care about the service we provide. Dan the podiatrist has a wealth of knowledge and experience in treating patients and addressing their concerns. He has a very relaxed and easy going manner and believes that successful care is an equal partnership. Dan puts patients at the heart of their own treatment and provides informative care options, empowering them to make the choices that they feel comfortable with.

Our lovely garden clinic is uniquely positioned with relaxing views overlooking the trees and flower borders.

We also provide a home visiting service if you or your loved ones are unable to attend our clinic.

We are fully transparent with costs prior to care, with any additional costings discussed and agreed prior to services being undertaken.

We can offer day and evening appointments to work around your commitments.

Book a consultation:
Email: dannewman@feetforemost.com
Call: 07960 272623

https://feetforemost.com/

13/01/2024

It was my birthday a few days back!🍰

Looking forward to this year, excited to meet new patients and try out new equipment , new options for treatments. Once again thank you to my regular clients!

12/01/2024

Ingrowing and painful toe nail are a common condition seen in clinic by our podiatrist Dan.

If you're wrestling to get your painful nail problems under control, then just contact Dan at Feet Foremost to get the problem sorted.

I’m here to support you on your journey to healthier, happier feet!👣🦶💚

Book a consultation:
Email: dannewman@feetforemost.com
Call: 07960 272623

Book a consultation with us.

https://feetforemost.com/

06/01/2024

Fungal toe nail infections are one of the commonest problems podiatrists deal with in clinic.

Though not serious, they can look unsightly and cause loosening of the nail. These problems can often cause distress and make people feel very self conscious about the appearance of their nails. 😒

What causes them? Fungi are naturally occurring organisms that live around dark, warm, moist places like our feet. Healthy nail resist fungus. However if nails are weak or damaged then fungus can enter them and start growing. Common causes include:

- Sports - football running and golf swimming dancing
- Trauma - something dropped or someone stepping on your toe.
- Hereditary - thin or weak nails can make them more susceptible to infection.
- Disease - psoriasis eczema

What to look out for? Fungal toe nails may present as:

- Yellow / brown discoloration
- Gapping under the nail
- Maybe localised, or spread under the whole nail, loosening it or cause flaking.
- Characteristic cheesy smell

Treatment may depend on the severity of the infection and number of nails affected.

Dan our podiatrist at Feet Foremost can provide professional advice and treatments for eradicating the infection and restoring normal looking nails.😊

Don't delay, contact us today!

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05/01/2024

🐾Chilblains appear usually on the toes in cold, wet winter conditions. They usually disappear in a couple of weeks, but may persist if the underlying cause is not identified and dealt with. Podiatrists can help with these easily preventable conditions.

What do they look like? They usually present as bright or dark red itchy patches within the affected toes, which often look swollen.

Why do they happen? They often when occur when toes get cold and their circulation becomes sluggish. This results in blood becoming congested in the toe, causing inflammation and swelling.

How to treat them? Anti inflammatory creams can relieve inflammation and help with symptoms. If symptoms persist then contact your GP.

Covering toes with plasters to prevent rubbing and squeezing from footwear and hosiery.

How to avoid them? Keep the feet at an even temperature. Use thermal socks and insoles + thick soled shoes.

Avoid warming feet up too quickly when cold i.e fires, hot baths or electric blankets.

Prevent rubbing and squeezing - avoid tight footwear and socks.

Use a chilblain preventative medication in autumn before weather gets too cold.

At Feet Foremost podiatry services Dan can help! - by giving tailored advice to prevent or identify the specific cause as well as treat your annoying chilblains.

https://www.feetforemost.com/

05/01/2024

3 feet resolutions you should have this year:

✨Improving appearance the look of your heels
✨Getting rid of corns
✨Sorting out your ingrown toenails

If you want to treat your feet book your consultation with us today!

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26/12/2023

Wishing all our current and future patients a very Merry Christmas and a Happy New Year. We hope you had the best time😊✨

https://www.feetforemost.com/

12/12/2023

👣 Did you know we offer personalised home visits?

🏡 We can bring foot care right to the doorstep, ensuring you or those you care for who may be unable to venture outside receive the attention they deserve from a registered and insured podiatrist with over thirty years experience.

🌟 With our home visiting service , you get the advantage of tailored care, in the comfort of your own space.

Say goodbye to travel hassles and hello to hassle-free foot wellness! 👴👵💙

Book a consultation – just a click away through the link in the bio. We are here to support you on your journey to healthier, happier feet!👣🦶💚

Email: dannewman@feetforemost.com
Call: 07960 272623
https://feetforemost.com/

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Feet Foremost

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 7pm