Just Geens Fitness

Just Geens Fitness The mission is to provide innovative and exciting ways to maintain a fit and healthy lifestyle, because fitness is a journey and not a destination.

25/02/2026

Its harder than looks 😌🔥😂

4 Days till we’re sweating and burning at 💃🏿 Our next BIG fitness party , supported by 😮‍💨❤️

You already know we turn pain into a party 🎧💪🏾

I wanna see more guys who are up for the challenge 👀

📍 Outernet London (Tottenham Court Road)

🗓 Sunday 1st March 2026

⏰ Doors open 3PM | Event 3–9PM

Comment READY and I’ll DM you the ticket link 👀🔥

24/02/2026

ONLY 5 DAYS TO GO! GET READY! 😂 (Share to a friend)

Have you got your ticket yet? 😳👀

Comment READY and I’ll DM you the ticket link 🤪

There’s no better way to warm
Up for

DON’T MISS THIS MEGA FITNESS EVENT! 🔥

Sunday 1st March 2026
📍 Outernet London
🕰️ 3:00pm

LIKE, COMMENT + SHARE 😂

23/02/2026

Scared to pull up to THIS SUNDAY alone ? 👀

We’ve made it easy.

At Beats & Bands, we love using games to create connections 🎯

No awkward small talk. Just team challenges, competitive chaos and instant bonding.

Come solo. Leave with new friends + a goodie bag 🎁🖤

March 1st | Outernet London | 3PM–9PM
Live DJs 🎶
Food vendors 🍗
Goodie bags 🎁

🎟️ Tickets are almost sold out.

Comment “Ready” and I’ll send you the link x

Postcode from the Dolomites 🇮🇹 ⛷️
22/02/2026

Postcode from the Dolomites 🇮🇹 ⛷️

Ate 😮‍💨😍❄️📸 🥼
21/02/2026

Ate 😮‍💨😍❄️

📸
🥼

19/02/2026

Snow days don’t cancel gains ❄️💪🏾

Can’t wait to bring this energy to next Sunday 🤪

🗓 Sunday 1st March 2026
📍 Outernet London

Whos got their ticket? Comment below ⬇️

18/02/2026

flew me to Italy for an ideation workshop 🇮🇹✨

Day 1 = good vibes, big conversations, and ideas already loading… 🧠⚡️

Sometimes stepping away from the madness is exactly what you need to level up creatively. New environment, new energy, new perspective.

Let’s see what we cook up this week 👀🔥

17/02/2026

Muscle vs Fat 101 👀 (Like + Share to story)

Respectfully… getting bulky is HARD.

Like years of lifting, eating intentionally, proper recovery hard.

Most people lifting weights don’t get bulky, they get stronger, more sculpted, more confident… and usually leaner too.

“Toned” isn’t magic.
It’s muscle + lower body fat. That’s literally it.

So lift the weights.
Your future strong, snatched self will thank you 💅🏾✨

🎥:

LIKE, SAVE + SHARE 🚀

15/02/2026

I thought I was just tired… turns out I was running on empty 🩸

For months I’ve been training, eating well, showing up like normal, but something felt OFF. Fatigue, slow recovery, brain fog, workouts feeling harder than they should.

So I finally checked what was going on internally with … Low iron. High cortisol. And suddenly everything made sense.

Reminder to my fitness babes (myself included):
Looking fit ≠ being fully healthy.
You can’t out-train what your body actually needs.

If you’ve been feeling off, exhausted, or not yourself, don’t be like me and ignore it. Book a full body MOT with use my code Gina10

Anyone else discovered something surprising from bloodwork? 👀

14/02/2026

Roses for the real ones 🌹

This Valentine’s, we showed love the only way we know how
by giving everyone in the room their flowers.

Because at Beats & Bands it’s about appreciation.
It’s about community and because of that we have a special offer this weekend 🎧❤️

🚨 VALENTINES OFFER🚨

💘 2 tickets for £80

Bring your partner, bestie, gym buddy, whoever your person is.

Because honestly?

Experiences > things. Always.

Comment READY and we’ll DM you the Valentine’s ticket link 👀🔥

13/02/2026

The originators of Mixing Fitness with litness 🤪 (Share to a friend)

We still outside… just sweating instead of sipping 😂🔥

Honestly? Nothing hits like sweating in a room full of people all levelling up together. That energy is unmatched.

If you’ve never experienced it properly yet… you’re overdue 😉

📍 Outernet London
📅 Sunday 1st March 2026
🚪 Doors open 3PM | Event 3–9PM

Comment READY and I’ll DM you the details, come catch the vibe with us 💪🏾✨

💾SAVE: Which one are you ? 🤔(Like + Share)These different approaches make such a difference to your outcome so make sure...
12/02/2026

💾SAVE: Which one are you ? 🤔(Like + Share)

These different approaches make such a difference to your outcome so make sure you pick the right one.

Follow 👉 for more fitness tips ❤️

🎨:

COMMENT ✏️ SHARE ✈️ SAVE 📁 LIKE ❤️

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