What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Arthritis Action

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Arthritis Action

We're a UK charity helping people with arthritis to live fuller lives with less pain.

09/01/2026

Looking to get more active but not sure where to start?

Try the "Buttercup Stretch", a chair-based exercise developed in partnership with Oomph Wellness to support spine mobility.

Find more arthritis-friendly exercises on our website.

08/01/2026

Livv was just 18 when her arthritis symptoms first appeared.

Years of flare-ups, uncertainty and searching for answers followed before she was finally diagnosed with rheumatoid arthritis.

Starting the right treatment changed everything, giving her a new lease of life.

Read Livv’s story here: www.arthritisaction.org.uk/blog/livvs-story

07/01/2026

A big thank you to everyone who donated so generously after watching our “Together We Made a Difference” video.

Your kindness helps us continue our work in 2026 and provide even more support to people living with arthritis.

For many, arthritis can feel lonely and overwhelming, but your generosity helps us offer community, understanding and practical help when it’s needed most.

Thank you for helping us support people to live well with arthritis.

06/01/2026

Living with arthritis looks different for everyone 💚

Here are a few gentle resolutions for 2026 to support living well, in a way that works for you.

05/01/2026

Veganuary can be a great opportunity to explore simple, nourishing plant-based meals.

Lentils are an easy alternative to meat and are naturally rich in protein, fibre, folate and iron.

This warming Lentil Curry is quick to prepare, requires no soaking, and can be ready in under an hour, making it a practical, vegan-friendly option. Enjoy!

02/01/2026

After the busy festive period, gentle movement can really help.

Save this Side Passes chair-based exercise, developed with Oomph Wellness, to support knee mobility.

01/01/2026

✨ Wishing you a Happy New Year from all at Arthritis Action.

29/12/2025

What happens after an arthritis diagnosis?

In Season 2, Episode 1 of our podcast "You Have Arthritis, So What’s Next?", we talk through what a diagnosis can mean, including available therapies, how to speak to your GP, and where to find support and services.

Listen now where ever you get your podcasts, search "Arthritis Action Podcast".

25/12/2025

Season’s Greetings from Arthritis Action. Wishing you a very Merry Christmas.

23/12/2025

Our office will close from 5.30pm on Wednesday 24 December 2025 and reopen on Friday 2 January 2026 at 9.00am.

We wish everyone a healthy, happy and safe holiday season, and thank you for your support throughout the year.

22/12/2025

Help shape the future of arthritis research 💚

We’re regularly asked to share research opportunities for people living with arthritis.

Every study we share is carefully checked by our team to meet ethical and research standards.

Want to get involved and help improve understanding and treatment?

Find current opportunities on our website: www.arthritisaction.org.uk/research-involvement-opportunities

19/12/2025

In 2024–25, 12,000 people were supported to live well with arthritis through Arthritis Action.

Behind this figure are real people accessing practical, personalised support to help them manage day-to-day life.

Read more in our 2024/25 Impact Report (available on our website).

Address

Stroke Association House, 240 City Road
London
EC1V2PR

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

https://www.arthritisaction.org.uk/

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