Arthritis Action

30/07/2025

Wanting to get more active but not sure where to start? Try the "Knee Lifts" , developed in partnership with Oomph Wellness to help with hip mobility. For similar chair-based activities visit: https://www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises/

29/07/2025

Keeping active is really important for your mental and physical health, especially if you live with .

Read our short factsheet for information on how you can get more active to help manage your arthritis:https://www.arthritisaction.org.uk/wp-content/uploads/2023/01/Staying-Active.pdf

28/07/2025

Arthritis can affect people at any age but younger people can often feel alone with their condition. Our Young Adult hub aims to help under 40s with arthritis navigate their condition, you can also sign up for our newsletter "Arthritis & Me" https://www.arthritisaction.org.uk/newsletter-arthritis-and-me/

25/07/2025

As part of we are featuring some of our Members talking about the impact arthritis has on their lives.

This week its Tanya, who was diagnosed fibromyalgia (an MSK condition) and Ehlers-Danlos Syndrome aged 18. She highlights the mental health challenges of living with disabilities at a young age. Read Tanya's story here:

https://www.arthritisaction.org.uk/young_adults/stories/tanyas-story/

24/07/2025

We're excited to see today results from the latest Good Boost research around their water-based exercise programme. The research shows the impact compared to face-to-face physiotherapy at much lower delivery cost. The report can be found here: https://onlinelibrary.wiley.com/doi/10.1002/msc.70142

If you would like to know more about the benefits of water-based exercise you can find out more here:

https://www.arthritisaction.org.uk/water-based-exercise/

24/07/2025

We're hiring! Are you a creative communicator with a passion for making a difference?
We're looking for a talented Digital Comms Specialist to help tell our story, grow our reach, and connect with people across digital platforms. This part-time role is on a 12-month fixed term contract, but we are open to applications from freelance professionals.

Closing 5pm, Friday 25 July - view the job description and find out how to apply: https://www.arthritisaction.org.uk/jobs/digital-communications-specialist/

23/07/2025

If you missed our recent webinar “Beyond Medication: Effective Therapies for Managing Arthritis" it's now available to watch online. Arthritis Action’s Medical Advisor, Dr Wendy Holden explores some of the complimentary and lesser-known treatments and therapies available for arthritis identifying which treatments work and those that don’t.

Watch here https://www.arthritisaction.org.uk/webinars/

23/07/2025

Wanting to get more active but not sure where to start? Try the "Cat Stretch" , developed in partnership with Oomph Wellness to help with spine mobility. For similar chair-based activities visit: https://www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises/

22/07/2025

When its hot and you don't want to spend lots of time cooking, or if your arthritis is flaring and you want a quick, easy, nutritious meal - don't forget eggs. Try our Goats Cheese and Spinach Omelette today!

21/07/2025

There's still time to join our Step Into Summer challenge - as the whole of August awaits. You can even take it on holiday with you as a walk on the beach, a stroll on the prom or exploring new scenery - every step counts.

Sign up today, keeping moving is good for your own joints and by supporting Arthritis Action you are helping others too

https://www.justgiving.com/campaign/stepintosummer2025

18/07/2025

As part of we are featuring some of our Members talking about the impact arthritis has on their lives.

This week its Jack, who has psoriatic arthritis Jack describes how hard it is to advocate for yourself when you are feeling at your worst. Read Jack's story here:

https://www.arthritisaction.org.uk/young_adults/stories/jacks-story/

Arthritis Action is the UK charity giving hands on, practical help to improve the quality of life for people living with arthritis.

17/07/2025

If you are considering writing your Will, we can help with our Guide to Gifts in Wills or referral to free Will writing services. After you’ve provided for family and friends, please consider a gift to Arthritis Action.

https://www.arthritisaction.org.uk/fundraising/legacies/