Arthritis Action

08/04/2026

Everyone experiences arthritis differently 💚

Our supporters take on all kinds of challenges to help others living with the condition.

See how you can get involved and make a difference: www.arthritisaction.org.uk/fundraising/sponsored-events

07/04/2026

⏳ Just 1 week to go!

Our Living Well with Arthritis online session is coming up – have you booked your free place yet?

Join us for a supportive, practical introduction to managing life with arthritis.

📅 Thursday, 16 April
⏰ 1–2pm
💻 Online & free

We’ll cover:
▪️Supporting your physical health
▪️Improving mental wellbeing
▪️Building confidence in managing symptoms

Book Now: https://livingwellwitharthritis2026.eventbrite.co.uk/?aff=SocialMediaPosts

05/04/2026

🌼 Wishing everyone celebrating a very Happy Easter from all at Arthritis Action.

03/04/2026

Please note: the Arthritis Action office will be closed for the Easter bank holiday weekend, from Friday 3rd April to Monday 6th April.

We will reopen at 9:00am on Tuesday 7th April.

Wishing you a very happy Easter.

02/04/2026

📣 Have your say about PIP

The first-ever comprehensive review of Personal Independence Payment (PIP), the Timms Review, is now inviting people to share their experiences.

The review is looking at:

▪️How well PIP is working
▪️Whether assessments are fair
▪️How experiences vary for different groups
▪️How changes since 2013 have impacted PIP

If you currently receive PIP, or have been denied it, you are encouraged to share your views.

Have your say here:
https://www.gov.uk/government/calls-for-evidence/timms-review-of-personal-independence-payment-call-for-evidence

Responses should be received by 28th May.

This Call for Evidence is being administered by DWP on behalf of the Timms Review steering group and seeks to gather feedback and insight relating to the areas outlined in the Terms of Reference of the Review.

02/04/2026

🌻 Today is

Autism is not always immediately apparent to others, which is why we’re proud to be members of the Hidden Disabilities Sunflower.

You may have seen the Sunflower symbol on lanyards, badges or cards.

It’s a globally recognised way for people to discreetly signal they may need a little extra patience, understanding or support.

By being part of the Hidden Disabilities Sunflower, we recognise the importance of making non-visible disabilities (including autism and conditions like arthritis) better understood in everyday life.

We’re proud to stand alongside others working towards a more understanding and inclusive society.

01/04/2026

To all those celebrating, we wish you a joyful Passover.

Chag Pesach Sameach from everyone at Arthritis Action.

01/04/2026

🎙️ What treatment options are available for osteoarthritis?

In the latest episode of the Arthritis Action Podcast, Marc Williams is joined by Mr Peter James, Chief Medical Officer at Circle Health Group and Orthopaedic Surgeon, to discuss the different approaches to treating osteoarthritis.

They explore how treatment can vary depending on the stage of the condition, when it may be appropriate to escalate care, and when surgery might become an option.

🎧 Listen now wherever you get your podcasts - search ‘Arthritis Action’ or head to our website: www.arthritisaction.org.uk/arthritis-action-podcasts/arthritis-action-podcast-treatments-for-osteoarthritis

This episode was produced in partnership with Circle Health Group.

31/03/2026

Getting started with movement can feel daunting, especially if you’re living with arthritis.

These top tips are here to support you in moving more.

Find more practical support on exercise and arthritis on our website.

30/03/2026

If you’re thinking about writing your Will, Free Wills Month is a great time to use our free Will‑writing service.

You can write a FREE simple Will online through our partnership with Farewill.

After taking care of loved ones, please consider leaving a gift to Arthritis Action.

Your support will help improve the lives of people with arthritis now and in the future.

Find out more: https://farewill.com/arthritis-members

27/03/2026

Wanting to get more active but not sure where to start?

Try the "Elbow to Knee" exercise, developed in partnership with Oomph Wellness to help with hip mobility.

For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises

26/03/2026

Self-management of arthritis means finding ways to manage your symptoms that work for you.

It involves using a range of strategies to support both the physical and mental effects of arthritis.

As arthritis affects everyone differently, you can choose the approaches that best suit your needs.

This can include:

▪️ Managing weight
▪️ Sensible use of pain-relieving medication
▪️ Gentle exercise
▪️ Support for sleep, mental wellbeing, and pain-related worries

There are many ways to support your symptoms and small changes can help you manage your symptoms and feel more in control over time.

Find practical tips and support for self-managing your arthritis on our website:
www.arthritisaction.org.uk