What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Arthritis Action

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Arthritis Action

We're a UK charity helping people with arthritis to live fuller lives with less pain.

20/11/2025

It’s Self-Care Week 💚

Living with arthritis means your wellbeing matters more than ever, and small, simple habits can make a real difference.

Gentle movement, pacing, healthy eating and mental wellbeing strategies all play a part in helping you feel your best.

Explore our self-management tips and resources over on our website www.arthritisaction.org.uk/living-with-arthritis/self-management

19/11/2025

🎙️ Catch up on our latest podcast episode!

Marc is joined by stylist and salon owner Charlotte Davis for a thoughtful conversation about how arthritis can influence the way we look and feel.

They chat about:
▪️ The impact of arthritis and medication on hair and skin
▪️ The physical challenges of everyday grooming
▪️ How self-image can influence mood and confidence

It’s a supportive and practical episode designed to help you feel more informed and empowered.

Listen now wherever you get your podcasts - just search Arthritis Action Podcast (link below)

18/11/2025

We’re hiring!

Arthritis Action is looking for a part-time Executive Assistant (one year fixed term contract) to play a pivotal role at the heart of our charity, transforming the lives of people living with arthritis.

This is a rare opportunity to work closely with our executive management team and help shape the future of the charity.

You’ll thrive in a collaborative, purpose-driven environment, using your organisational brilliance to keep everything running seamlessly.

If you’re proactive, detail-oriented and energised by making things happen, we’d love you to join us and help empower millions to live better with arthritis.

Apply by Friday 28 November.

Find out more: www.arthritisaction.org.uk/jobs/executive-assistant

17/11/2025

A heartfelt thank you to Inner Wheel in GB&I who across all 29 Districts in Great Britain and Ireland raised an incredible £24,000 for Arthritis Action as their Charity of the Year.

We also want to acknowledge the late Heather Sheerin, whose nomination made this partnership possible.

It was wonderful to meet President Pam Boyes back in September to share a certificate of achievement and thank everyone involved for their dedication and community spirit. This generous support will help us reach even more people living with arthritis through practical self-management support, advice and local activities.

If your organisation is choosing a Charity of the Year for 2026, please consider supporting Arthritis Action and helping us make a real difference.

14/11/2025

People living with long-term pain can be more likely to experience challenges like anxiety, low mood and stress, especially during the darker months.

If you’re finding things a little tougher right now, remember you’re not alone.

Our Mental Health Directory can help you find services and support available in your region.

Explore support options via our website (linked below)

13/11/2025

Wanting to get more active but not sure where to start?

Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.

For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises

12/11/2025

Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter

11/11/2025

Do you ever find yourself short on time in the mornings?

This quick and easy recipe can be prepared in bulk and kept in the fridge for several days.

Many people eat less protein at breakfast than at other meals, but it plays an important role in maintaining muscle strength and supporting healthy ageing.

This simple No-Cheese Cheesecake is a delicious way to boost your protein intake at the start of the day.

Find more arthritis-friendly recipe inspiration on our website.

10/11/2025

Receiving an arthritis diagnosis can bring a lot of questions and it’s not always easy to remember them all at your appointment.

We’ve put together answers to some of the most common questions people ask when they’re newly diagnosed, from managing symptoms to finding support.

🔗 Read more: www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions

09/11/2025

This , we join others across the UK in honouring those who have lost their lives in service and those who continue to serve today.

07/11/2025

A lot of the medicines used for arthritis have long names, and it can be hard to know what they all do.

Our Medications Guide breaks down the jargon and explains some of the most commonly used treatments in plain language.

Read more here: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Medication-and-Arthritis.pdf

06/11/2025

Many people living with arthritis are also feeling the pressures of the rising cost of living.

If you’re looking for ways to manage household costs or check what financial support you’re entitled to, our website has practical guidance and resources to help: www.arthritisaction.org.uk/cost-of-living

Address

Stroke Association House, 240 City Road
London
EC1V2PR

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

https://www.arthritisaction.org.uk/

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