Oca London

Oca London it is a space to nurture the body, mind, and spirit through pra

oca is a yoga and mindfulness centre in bermondsey, central london, offering yoga, pilates, meditation, cacao and sound ceremonies, providing a place for balance, connection and community.

07/01/2026

Becoming workshop ~ Entering the year with clarity, intention and a full heart ✨
Cacao to open the vision, coaching to anchor the dreams, vision board to give form, yin to let it land in the body.
A gentle Becoming ~ together

This Sunday 11/01 at 15:00 -18:00.


📍 Oca London, Bermondsey
#2026

The first Full Moon of the year. 🌝A moment to soften, release, reflect, come home to what feels safe and true.How does t...
03/01/2026

The first Full Moon of the year. 🌝

A moment to soften, release, reflect, come home to what feels safe and true.
How does this full moon feels for you calm or intense?

01/01/2026

Happy New Year ✨
May your dreams land gently.
May your heart feel at home.
What is the energy you are inviting in?

A moment to honour the year. Thanks 2025 🙏🏽💖🙌🏾 The growth, the shedding, the unseen work of the heart.May you close this...
30/12/2025

A moment to honour the year. Thanks 2025 🙏🏽💖🙌🏾
The growth, the shedding, the unseen work of the heart.
May you close this cycle gently. ✨.

Merry Christmas from Oca ✨And whether you celebrate or not,may this festive season touch your lifewith love, warmth and ...
25/12/2025

Merry Christmas from Oca ✨
And whether you celebrate or not,
may this festive season touch your life
with love, warmth and joy.

From our Brazilian roots and ancestral threads
to this land we now call home 🎄✨🪶











As the year softens, so do we 🤍Oca moves into a slower rhythm over the holidays, giving our teachers space to rest and r...
24/12/2025

As the year softens, so do we 🤍
Oca moves into a slower rhythm over the holidays, giving our teachers space to rest and restore.
Thank you for walking this year with us.

A soulful Winter Solstice read.Winter Solstice, the longest night of the year, is a sacred pause—a time to slow down, re...
22/12/2025

A soulful Winter Solstice read.

Winter Solstice, the longest night of the year, is a sacred pause—a time to slow down,
rest, reflect, and honour the return of the sun, carrying with it the promise of renewal and light.

It’s a time to look to our shadow self.
What parts of yourself are dormant, exhausted or unheard?
What parts of yourself would you like to leave behind in the darkness?
What is ready to encounter the light and be renewed, and what would you like to be reborn?

What does the solstice invite us to do?

It’s the optimum time to really sit with our feelings and understand how we can mutate them into powerful tools, becoming alchemists of our emotions.
Emotions are energies within our bodies.
We cannot stop energy, we have to learn how to transform it, making us become masters of ourselves.
Anxiety into growth.
Stress into power.
Sadness into creativity.

Mantras, yoga and meditation are tools to help us access our inner power, inner alchemists and inner sacredness.

Plant seeds of growth, so they can flourish in the spring, following the rhythm of nature and pace of father sun and mother moon.

We greet the solstice with prosperity, as from now on, days will become longer, nights shorter, making more room for light and love.
We have the promise of light, and welcome it back into our world, ittle by little.
We take inspiration from the cycles, knowing that with patience and persistence, we can alchemise anything.

Oca sends all the love and joy this new cycle of light has to offer to you.
Blessings.

Gabi and the Oca Family.

18/12/2025

✨ Join us this Sunday for Solstice Ceremony with cacao, poetry, shared stories and joyful Christmas Carols.

Gather with us to move, write, listen and celebrate in community. LED by .ribeir8 and

Sunday 21/12
15:00 -17:00 at and then we walk 🚶‍♀️ to
17:00 -19:00 at Book your place now on our website or link in bio✨




✨Start 2026 from the inside out ✨An afternoon to pause, listen inward, and remember your vision led by .ribeir8 and .l.b...
13/12/2025

✨Start 2026 from the inside out ✨
An afternoon to pause, listen inward, and remember your vision led by .ribeir8 and .l.brandao

Becoming: The Reset
Cacao ceremony • guided reflection • restorative yin • vision board
A gentle reset for body, mind & spirit.

🗓 Sunday 11 January | 15:00–18:00
📍 Oca London, Bermondsey
£50 | Buy 1 Get 2
✨ Limited spaces

We’d love to hold you there 🤍

11/12/2025

Come with Gabi for a trip to

Our collaborator for our event on the 21st of December “Solstice Storytelling Ceremony”, an evening of creativity and connection.

Click on the link on our bio or check out our website for more info!

11/12/2025

At Oca, we integrate cacao into our ceremonies because of its powerful ability to soften, ground, and open the heart.
Cacao has been used for centuries in indigenous traditions as a plant medicine that supports emotional wellbeing.

Here are all the benefits of cacao and why you should be integrating it in your lifestyle :

THE PHYSICAL
- Boosts natural energy
- Rich in antioxidants for cellular health
- Supports heart & circulation
- High in magnesium to release tension

OPENING THE HEART
- Elevates mood and increases serotonin
- Reduces stress and anxiety
- Helps you feel grounded and calm
- Encourages emotional openness

MIND & SPIRIT
- Enhances meditation and presence
- Supports clarity and inner reflection
- Creates deeper connection in community
- Helps you drop into intention and intuition

A mid-week exhale… a space to soften, move, connect and remember yourself in community.If your body’s craving gentleness...
10/12/2025

A mid-week exhale… a space to soften, move, connect and remember yourself in community.
If your body’s craving gentleness, sisterhood and creative flow ~ come.
Led by

Address

Decima Studios, 17-19 Decima Street
London
SE14QR

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 12am
Sunday 8am - 12pm

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