Oca London

Oca London it is a space to nurture the body, mind, and spirit through pra

oca is a yoga and mindfulness centre in bermondsey, central london, offering yoga, pilates, meditation, cacao and sound ceremonies, providing a place for balance, connection and community.

23/09/2025

Overwhelmed? Join our 8-week Mindfulness for Stress course starting Thu, 9 Oct with .rose.yoga

More info on bio or our website.

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🍂 Reflection: Autumn Equinox 🌗Balance · Letting Go · CommunityThe Equinox is the tipping point where day and night meet ...
19/09/2025

🍂 Reflection: Autumn Equinox 🌗
Balance · Letting Go · Community

The Equinox is the tipping point where day and night meet as equals. A moment of pause in nature’s rhythm.

✨ It’s an invitation to reflect:
– What in your life feels in balance?
– What are you ready to let go of, like leaves falling with ease?
– Where can you lean into community and shared strength as we move into the darker half of the year?

⚖️ Balance isn’t perfection. It’s the dance between holding on and releasing.

🌿 Opportunities to celebrate with us:
– Tonight 19:30 · Cacao & Soundbath (Mindful Fridays) .ribeir8
– Sunday 17:30 · Moon Ceremony

Save this post as a reminder: each season offers us both guidance and grace. 🌿

18/09/2025

✨Ashtanga with ✨
Mondays & Wednesdays · 07:30 ·
Here at , Bermondsey
Steady breath, strong focus, playful heart.

Watch him share his approach in the vid + come try a class.
Book via bio.


16/09/2025

Mondays, 12:30 • Elemental Vinyasa with .yoga

A dynamic flow weaving the five elements of Traditional Chinese Medicine wood, fire, earth, metal, water to harmonise Qi/Prana, mood, and focus.

Some yoga experience recommended.

📍Oca London, Bermondsey

Why practise with the seasons? Because we are nature. 🍂
The Autumn Equinox invites balance, release, and reflection — an...
15/09/2025

Why practise with the seasons? Because we are nature. 🍂

The Autumn Equinox invites balance, release, and reflection — and our yoga practice becomes a mirror for that.

Come and celebrate with us at Oca. ✨
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09/09/2025

Are you ready to join our upcoming cacao ceremony?

Our next event, Mindful Friday: Cacao & Soundbath ✨, will take place on Friday, 19th September, from 19:30-21:30. Join me and for an evening of love and community with cacao ceremony and restorative sound journey.
We'll gather under the New Moon & Autumn Equinox, embracing the energizing spirit of and welcoming autumn's calming vibes. 🍂🌑
Só Alegria!

It feels like September is a beautiful month to re start after a golden hot summer here in the UK.My kids are back at sc...
08/09/2025

It feels like September is a beautiful month to re start after a golden hot summer here in the UK.

My kids are back at school, I’m also finding my way back into routine. It feels like the perfect moment to return to ourselves — to breathe, move, nourish the body and find balance . 🌿💫

Let this new season be an invitation to step onto the mat — not just for yoga or any other movement practice but to reconnect with your own rhythm.

👉 Classes are open and waiting for you.
Which one will you choose?


02/09/2025

✨ Nothing like cacao ceremony + soundhealing = 💛

As summer winds down, kids go back to school, we ease back into our routines, Oca is here to help you ground, reconnect ...
01/09/2025

As summer winds down, kids go back to school, we ease back into our routines, Oca is here to help you ground, reconnect and find your flow again. From 15th September our new timetable begins, with fresh classes and events to support your practice.

Here’s what’s coming up this month:

NEW classes:
- Pilates every saturday at 10:30 with Aurora

- Mondays at 12:30 with Monica Kulara - Elemental Vinyasa

Events:
✨ Fri 5 Sep - Mindful Friday: Cacao & Singing Circle (Gabi & Noa)

🌕 Sun 7 Sep – Women’s Circle: Full Moon Gathering (Gabi & Nancy)

🌑Fri 19 Sep – Mindful Friday: Cacao & Soundbath – New Moon & Autumn Equinox (Gabi & Nancy)

🍂Sun 21 New Moon ceremony Autumn equinox with Nancy

Sun 28 - Yoga assists Workshop 13:30 -15:30 Gabi & Aleksander

Come back to yourself, your community and your practice.

Which one are you joining? ✨

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🌴 This Saturday at Oca London 🌴Step into a tropical oasis in the heart of Bermondsey with Ríe Retreats x Oca London – Be...
27/08/2025

🌴 This Saturday at Oca London 🌴

Step into a tropical oasis in the heart of Bermondsey with Ríe Retreats x Oca London – Between Here & Home: Rio Edition ✨

Join us for a 4-hour immersive journey inspired by the warmth and rhythms of Rio de Janeiro:
🍫 Cacao Ceremony to open the heart with .ribeir8 using our beloved cacao from

🎶 Sound Healing with

🎶DJ set

🔮 Tarot Oracle Readings

🥥 Brazilian treats & tropical snacks

🛍 Curated creative market featuring local & Brazilian- and local brands

🎁 A beautiful goodie bag to take home

📅 Saturday 30 Aug
⏰ 14:00 - 18:00
📍 Oca London
🎟 Tickets: £50 (link in bio)
Come connect, create, and celebrate Brazilian culture in community. 💛
book here via bio or our website www.ocalondon.com

Address

Decima Studios, 17-19 Decima Street
London
SE14QR

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 12am
Sunday 8am - 12pm

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