Hala Ali - Dietapplements

29/10/2025

Ever looked in the mirror and wondered, “Where did that glow go?” ✨
After having my baby, I felt like I’d aged 10 years in one, until I found marine collagen.
From endless bone broth to trying supplement after supplement, nothing worked… so I made my own.

👉 Click the link in bio to watch the full story on YouTube.

25/10/2025

😁

a little something to take the edge off

25/10/2025

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a little something to take the edge off

22/10/2025

Ever tried heating an avocado? 🥑🔥
If you have, you know that weird bitter, metallic taste… and there’s a reason for it!
The healthy fats in avocados oxidise when exposed to heat, making them lose their nutrients and flavour.

👉 Click the link in bio to watch the full video on YouTube.

20/10/2025

How much salt do you actually need? 🧂
It’s not the same for everyone, it depends on your age, gender, activity level, and even how much you sweat.
If you’re active or live somewhere warm, you might be losing more sodium than you think.

👉 Click the link in bio to watch the full video on YouTube.

17/10/2025

If you can’t start your day without tea or coffee, this one’s for you 👀☕
Your beloved brew might be the reason you feel tired all the time, even after a full night’s sleep.
Learn how caffeine affects your iron and energy levels and how to tackle this problem.

👉 Click the link in bio to watch the full video on YouTube.

15/10/2025

Salmon gets all the hype… but mackerel is the true omega-3 champion 🐟💪
Affordable, powerful, and anti-inflammatory, your heart, brain, and skin will thank you!

🔗 Click the link in bio to watch the full video on YouTube!

13/10/2025

I didn’t grow up healthy or obsessed with wellness, I had to become that person.
Keto & fasting literally saved my life from chronic pain.
Now I’m pain-free, full of energy, and chasing after my kid again.
✨ Don’t take your body for granted, you can heal.

👉 Click the link in bio to watch the full story on YouTube.

10/10/2025

Sweet potatoes are more than comfort food, they’re your hormone-supportive best friend 🍠💁‍♀️
✨ Boost progesterone
✨ Calm your adrenals
✨ Balance cortisol for better sleep + mood

Your hormones will thank you.
👉 Click the link in bio to watch the full video on YouTube!

29/09/2025

Why buy supplements when real food has it all?
Here are the BEST affordable zinc-rich foods you need to know.

👉 Click the link in bio for the full YouTube video!

24/09/2025

Oysters = nature’s original aphrodisiac.
Packed with zinc to fuel libido, hormones & energy.

👉 Click the link in bio for the full YouTube video!

19/09/2025

Think eggs are bad for your cholesterol? 🫢
They’re actually packed with nutrients your body loves and the cholesterol myth is busted. 💥

👉 Click the link in bio to watch the full video on YouTube!