
26/09/2025
Did you know that regular movement isn’t just good for your body — it’s great for your skin too? At Linia Skin Clinic’s Wellness Department, we focus on holistic approaches that combine internal health, lifestyle, and aesthetics.
Why movement matters for your skin:
Boosts circulation: Better blood flow delivers nutrients and oxygen to your skin, giving it a healthy, natural glow.
Supports lymphatic drainage: Helps reduce puffiness and detoxifies your skin from within.
Reduces stress: Exercise lowers cortisol levels, which can help prevent breakouts and inflammation.
Enhances overall wellness: A balanced body supports healthy aging and skin resilience.
From gentle stretching and yoga to more intensive workouts, moving your body is a key part of a complete skincare and wellness routine.
Take care of your body, and your skin will thank you.