Belinda Wahla - b-wellhealth

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Belinda Wahla - b-wellhealth

Belinda Wahla, Homeopath at b-well health based in East Dulwich, London. www.b-wellhealth.co.uk

Tel: 07512860424
Email : info@b-wellhealth.co.uk

At b-well health the aim is to help you improve your health, increase vitality and have a renewed positive outlook on life. You are treated as a “whole” person and not just your symptoms. Homeopathy uses a holistic approach to child and family health, establishing the full physical, mental and emotional picture. Using a number of treatments including homeopathy, flower essences, herbs, nutrition a

nd lifestyle advice you are helped to achieve your natural healthy state. We are based in East Dulwich but can arrange home visits within the SE London area and parts of Kent. Belinda Wahla

I first became involved with complementary medicine about 12 years ago when I was looking for a more natural approach to health after becoming dissatisfied with conventional medicine. My involvement increased when I became pregnant with my first child and after his birth I wanted a natural holistic approach to his wellbeing. I increased my use of homeopathy at that stage and began to prescribe for myself, family and friends. The frustration of not knowing enough led to me studying at the College of Practical Homeopathy for four years where I obtained my Licentiate in Homeopathy. The course not only covered Homeopathy but an in-depth understanding of anatomy and physiology, pathology, flower essences, herbal tinctures and nutrition. I am registered with the Alliance of Registered Homeopaths (ARH) and therefore am bound by their Code of Ethics and Practice.

21/04/2026

Take your first step and join us tonight 🤗

April is Stress Awareness Month and this year’s theme is

Not just understanding stress
Doing something about it

Because it is the small things you do regularly that make the biggest difference

If you have been feeling overwhelmed, on edge or just not quite yourself
this is a good place to start

Come along tonight and take one simple step

Bell House
21st April
7 to 9pm

This is a relaxed, practical evening where you will actually experience ways to calm your system

On the night you can try
• EFT tapping to release stress and emotional tension
• Simple hypnotherapy techniques to calm the mind
• Gentle movement to lift mood and reconnect with your body
• Medicinal herbs and enjoy a cup of restorative herbal tea

No pressure, just a chance to pause and reset

Book tickets link in bio

13/04/2026

Only just over 4 weeks to go… 👊

15km… then 18km to squeeze in

I ran my first half marathon at 53�This will be my 6th

Right in the middle of midlife…�figuring my body out as I went

That’s what it’s always been about for me�Listening in�Working out what my body actually needs
And getting the right support when I need it

That’s exactly why I created the Midlife MOT

If you’re feeling a bit off, stuck, or not quite yourself…�but don’t know where to start

This is your starting point
Simple�At home�Clear answers

Hair sample + questionnaire + bespoke remedy + personalised report + Zoom call

No overwhelm. Just clarity 💥

Link in comments to get started 👇

10/04/2026

How life has changed…

There was a time a night out meant coming home in the early hours, maybe grabbing a kebab on the way, not worrying how much sleep I had, even on a ‘school night’.

Now?
A brilliant evening watching Brooke Combe at Koko (back in the day, Camden Palace… and yes, a few big nights there!)… and I’m home refreshing my sourdough starter ready for making bread the next day.

Don’t get me wrong, I still love a good night out now and again (minus the kebab 😄)… but I don’t feel the FOMO in the same way.
Give me an early night and a good book and I’m very happy.

This is midlife for me.
A different kind of excitement… and honestly, I wouldn’t swap it.

Anyone else feel this shift?

08/04/2026

Do you ever feel like you’re holding everything together…
but underneath it all, you’re running on empty?

Work. Family. Life. Expectations.
It’s a lot.

And for many women, it can start to feel overwhelming, even if on the outside everything looks “fine”.

That’s exactly why I’m so excited to be part of this great event

✨ Balance Under Pressure: Women’s Wellbeing in a Stressful World

This isn’t just a talk about stress.
It’s a chance to actually experience simple, powerful ways to calm your nervous system and feel more like yourself again.

On the night, you’ll be guided through:
• EFT tapping to release stress and emotional tension
• Hypnotherapy techniques to calm the mind
• Gentle movement to shift mood and reconnect with your body
• Herbal and natural wellbeing insights to support stress resilience and overall balance

You’ll leave with tools you can actually use in your day to day life.

If you’ve been feeling stretched, overwhelmed, or just not quite yourself… come and join us on Tuesday 21st April from 7pm-9pm .colledge.herbsnutrition .pequeno

Tickets in my bio 🤗

03/02/2026

We’re still in a shedding phase.

A time to let go of what no longer serves us. Old habits, patterns, beliefs, or physical symptoms we’ve learned to live with.

This shedding is not about forcing change. It’s about creating space for what comes next.

We’re moving into the Year of the Fire Horse. An energy linked to confidence, courage and forward movement. Moving forward lighter, clearer and more in tune with yourself.

Sometimes we know something needs to shift but feel unsure how to do it alone.
 If something feels ready to be shed and you’d like support with that, drop me a DM or book a free 20 minute call with me via the link in my bio

30/01/2026

Stepping into the last year of my 50s and feeling quietly curious.

What will it bring?

As a post-menopausal woman, I’m less about pushing and proving… and more about nourishing, listening and choosing what truly matters.

There’s still so much to create and achieve but now it comes from alignment, not depletion 🤗

21/01/2026

As we start the year focusing on our health and wellbeing, the Asyra remote test helps take the guesswork out and shows where your body needs support, right now.

Rather than throwing supplements at the problem or pushing harder, Asyra helps us see what’s actually going on beneath the surface.

It can highlight: • immune system stress • adrenal and nervous system overload • hidden sensitivities or stressors • nutrient imbalances • emotional and energetic patterns impacting how you feel

From a simple hair or nail sample, you receive: ✔ a personalised health report ✔ a bespoke balancing remedy ✔ supplement suggestions based on your body ✔ a Zoom call with me to talk through the results

So this will help with your exercise, eating well and your general wellness, giving clarity, support and direction, instead of pushing through feeling “off”.

If January feels like a reset you want to work this year
✨ Book via the link in my bio ✨ Or DM me with any questions

Your body already knows what it needs — sometimes it just needs help telling us.

Shout out to for pushing us hard in her sessions, love it 💪

19/01/2026

Stuff Blue Monday — the so-called most depressing day of the year.

It’s Dolly Parton’s birthday, she’s 80, and that alone lifts the mood.

Add in a few Dolly-isms, a bit of 11:11 magic ✨ and Jolene on repeat.

Mood officially upgraded 💛

13/01/2026

I keep saying I’m fine… But I don’t actually feel like myself.

I’m not ill enough to see the GP. But I’m more tired than I should be.
 My sleep isn’t great. My mood feels a bit all over the place. My energy dips for no obvious reason.
I’ve tried supplements — magnesium, vitamin D, all the things — but honestly? I’m just guessing.

If this sounds familiar, please know this: you’re not imagining it, and you’re not failing at looking after yourself.

Often this “off” feeling is your body quietly asking for support — from things like immune stress, hormonal load, nutrient depletion, emotional overwhelm or sensitivities you may not be aware of.

This is exactly where I use the Asyra remote test.
 It helps us look beneath the surface and understand what your body is responding to, so we can stop guessing and start supporting you properly.

Right now, I’m offering £30 off the remote Asyra test, which you can do from home, with a Zoom follow up session to talk everything through.

You don’t need to push harder. Sometimes you just need clarity and the right support. 💛

👉 If this is what you are looking for book via the link in my bio or DM me with questions.

10/01/2026

My home town v’s my local team. Come on Mac ⚽

06/01/2026

Who had the horrible flu/cold thing this Christmas?
I was lucky to avoid it but lots of my family and friends got it and it really knocked them out.

If you are one of those unlucky people who suffered and you’re technically “better”… but your energy hasn’t come back, your sleep’s off, the cough or sore throat is still lingering and you just don’t feel like you yet – this is for you.

Often after illness the body is still under strain: • immune system working overtime • depleted nutrients • nervous system not fully settled • underlying stress keeping recovery slow

I know a few of you were interested in taking up the Asyra offer before Christmas but were either too busy or unwell to take advantage of it. Well the good news is I’m going to do the offer again, £30 off the package for the next 2 weeks.

The Asyra test helps us see what your body still needs to properly reset and recover, instead of guessing with supplements and hoping for the best.

✨ What’s included:

* Personalised energetic health report
* Bespoke balancing remedy made just for you
* Supplement recommendations based on your body
* 30-minute 1:1 session with me to talk it all through
* All from a hair sample sent from the comfort of your own home

If you’re fed up with feeling flat after being ill and want your energy back, this is a really gentle but powerful place to start.

👉 Book via the link in my bio or DM me with questions.

31/12/2025

Sitting in my bedroom, looking out over London, reflecting on 2025.
It hasn’t been a bad year, and it hasn’t been a brilliant one either but there are definitely some things I’ll be glad to leave behind.

I’m looking ahead to what 2026 might bring. I’m not doing New Year’s resolutions this year, just listening to how I feel. Right now, that means putting myself first, leaning into self-care, making a few changes, and trusting my ideas and gut instincts.

Wishing you all a very Happy New Year, and I hope 2026 is a good one for you ✨

Address

London
SE220JW

Telephone

+447512860424

Website

http://www.b-wellhealth.co.uk/

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