Odete Daniel, Counselling Cognitive Hypnotherapy, NLP Practitioner

12/01/2026

Many of our relationship challenges are rooted in unhealed emotional patterns from the past. When you become aware of these patterns, you gain the power to change them and attract healthier, more fulfilling connections.
💞 Signs You May Need Relationship Healing:
Repeating the same conflicts or disappointments
Difficulty trusting or opening up
Fear of abandonment or rejection
Over-giving or people-pleasing
Struggling with healthy boundaries
Healing your relationship patterns begins with healing yourself.
👉 Ready to create healthier relationships from within?
Visit https://odetedanielholisticcoaching.com

11/01/2026

Journaling is a powerful healing tool that helps you slow down, process emotions, and gain clarity. When you write honestly, you create a safe space for self-expression and emotional release.
📝 How Journaling Supports Healing:
Releases suppressed emotions
Helps you identify patterns and triggers
Reduces anxiety and mental overload
Encourages self-awareness and self-compassion
Supports emotional and spiritual growth
✨ Simple Journaling Prompt for Today:
“What emotion have I been avoiding, and what is it trying to teach me?”
👉 Need guidance to deepen your healing practice?
Visit https://odetedanielholisticcoaching.com

11/01/2026

Meditation is not about stopping your thoughts—it’s about learning to observe them without judgment. Even a few minutes a day can calm your nervous system, improve focus, and support emotional healing.

🧘 Simple Meditation Tips for Beginners:

Start with 3–5 minutes daily

Focus on your breath, not perfection

Sit comfortably or lie down

Let thoughts come and go gently

Be consistent, not hard on yourself

With time, meditation becomes a safe space where your mind can rest and your body can heal.

👉 Want guided support to start your meditation and healing journey?
Visit https://odetedanielholisticcoaching.com

07/01/2026

Learning how to protect your energy is not selfish—it’s essential for emotional, mental, and spiritual wellbeing.

✨ Simple Energy Protection Tips:

Set clear emotional boundaries

Limit exposure to draining people or spaces

Practice grounding (deep breathing, nature walks)

Visualize a protective light around your body

Rest without guilt

When your energy is protected, clarity improves, stress reduces, and healing flows naturally.

👉 Ready to learn how to protect and restore your energy daily?
Visit https://odetedanielholisticcoaching.com

05/01/2026

Sometimes, all you need is someone who truly listens 💙

Healing & HealthHub connects clients with licensed therapists in a safe, private, and supportive online space.
No judgment. No pressure. Just real conversations that help you heal and grow.

Whether you’re a client seeking support or a therapist ready to help, Healing & HealthHub brings you together—anytime, anywhere.

✨ Start your healing journey today.

👉 Sign up now: www.healinghealthhub.com

04/01/2026

I didn’t choose holistic coaching because it sounded nice.
I chose it because I lived the gaps it fills.

Like many people, I once believed healing meant pushing through, staying strong, and “fixing” what felt broken. I tried approaches that focused on one part of me — the mind, the behavior, the symptoms — but something always felt incomplete.

What I learned over time is this:
You can’t truly heal the mind without listening to the body.
You can’t support the body without honoring emotions.
And you can’t feel whole if your spirit is ignored.

Holistic coaching showed me that healing isn’t about becoming someone new — it’s about coming back to yourself.

It taught me to slow down, to listen inward, and to understand that my experiences, emotions, and body sensations were communicating — not betraying me.

That’s why I do this work today.
Not to “fix” people, but to walk alongside them as they reconnect with their own wisdom, balance, and inner strength.

💛 Healing is deeply personal — and you don’t have to do it alone.

👉 If my story resonates and you feel called to a more whole, compassionate approach to healing, you can learn more at:
odetedanielholisticcoaching.com

03/01/2026

What Is Holistic Therapy?

Holistic therapy is a way of healing that looks at you as a whole person — not just your symptoms, diagnosis, or struggles.

Instead of asking only “What’s wrong?”, holistic therapy asks:
“What’s happening in your mind, body, and spirit — and how are they connected?”

✨ The Mind
Your thoughts, beliefs, emotions, and inner dialogue matter. Stress, unresolved emotions, and old patterns don’t just live in your head — they shape how you experience life.

✨ The Body
The body holds wisdom. Tension, fatigue, pain, or illness are often messages, not failures. Holistic therapy listens to the body rather than pushing through it.

✨ The Spirit
This is your sense of meaning, purpose, values, and inner alignment. Healing isn’t just about coping — it’s about reconnecting with who you truly are.

When one area is out of balance, the others feel it.
When all three are supported, healing becomes deeper, gentler, and more sustainable.

Holistic therapy doesn’t rush you or try to “fix” you.
It supports you in remembering your wholeness — even while you’re healing.

💛 You don’t need to be broken to begin.

👉 If you’re ready to explore holistic healing and support your mind, body, and spirit, visit
odetedanielholisticcoaching.com

Hashtags:

01/10/2025

Interesting

Roger Moore quit Bond not over stunts but age gaps. At 57, his leading ladies were barely 30, sometimes younger.

He admitted the illusion felt dishonest and chose to leave rather than turn the role into parody.

02/09/2025

❤️

The Queen of Salsa now has her own coin!Earlier this month, the late, legendary Cuban singer made history as the first Afro-Latina woman to officially appear on U.S. currency. Recognized as part of the 2024 American Women Quarters Program, Cruz is honored not just for her incredible music but for her enduring cultural influence.

02/09/2025

❤️

Olympic legend Allyson Felix turned adversity into triumph. After Nike tried to cut her contract while pregnant, she faced life-threatening complications but never gave up. Two years later, wearing her own brand Saysh, she won her 11th Olympic medal, becoming the most decorated American track & field athlete, proving her place is at the top. 👟🥇

30/06/2025

Wow

After being denied a flight attendant role due to height requirements, Sibongile Sambo sold her car and used her mother’s pension to launch her dream. Today, she’s the founder of SRS Aviation, Africa’s first female-owned aviation company, flying clients across the globe. Sambo is breaking barriers and empowering women to soar. ✈️🌍

29/06/2025

Boom

✨ Choose yourself first, always. The moment you honor your worth, you stop seeking validation from those who fail to see it. This journey of self-love isn’t selfish—it’s necessary. 🌿

💖 When you decide to pour into yourself, you attract the kind of energy, people, and opportunities that align with your highest good. Remember: You are enough, exactly as you are.

🌸 Let today be the day you stop chasing and start choosing YOU.