Odete Daniel, Counselling Cognitive Hypnotherapy, NLP Practitioner

01/10/2025

Interesting

Roger Moore quit Bond not over stunts but age gaps. At 57, his leading ladies were barely 30, sometimes younger.

He admitted the illusion felt dishonest and chose to leave rather than turn the role into parody.

02/09/2025

❤️

The Queen of Salsa now has her own coin!Earlier this month, the late, legendary Cuban singer made history as the first Afro-Latina woman to officially appear on U.S. currency. Recognized as part of the 2024 American Women Quarters Program, Cruz is honored not just for her incredible music but for her enduring cultural influence.

02/09/2025

❤️

Olympic legend Allyson Felix turned adversity into triumph. After Nike tried to cut her contract while pregnant, she faced life-threatening complications but never gave up. Two years later, wearing her own brand Saysh, she won her 11th Olympic medal, becoming the most decorated American track & field athlete, proving her place is at the top. 👟🥇

30/06/2025

Wow

After being denied a flight attendant role due to height requirements, Sibongile Sambo sold her car and used her mother’s pension to launch her dream. Today, she’s the founder of SRS Aviation, Africa’s first female-owned aviation company, flying clients across the globe. Sambo is breaking barriers and empowering women to soar. ✈️🌍

29/06/2025

Boom

✨ Choose yourself first, always. The moment you honor your worth, you stop seeking validation from those who fail to see it. This journey of self-love isn’t selfish—it’s necessary. 🌿

💖 When you decide to pour into yourself, you attract the kind of energy, people, and opportunities that align with your highest good. Remember: You are enough, exactly as you are.

🌸 Let today be the day you stop chasing and start choosing YOU.

29/06/2025

Not all growth is healing. And not all healing looks like growth.
⠀
🌿 Growth can be forward-moving, action-driven, and goal-focused.
🩹 Healing is more about slowing down, turning inward, and making peace with the past.
⠀
Sometimes, we confuse productivity for progress.
But real transformation often happens in the quiet, uncomfortable, unseen moments.
⠀
✨ You’re allowed to pause. You’re allowed to evolve. And you don’t have to choose one over the other — they can coexist.
⠀
💬 What season are you in right now — growth, healing, or a bit of both?

👇 Comment below with “Growth” or “Healing” — or share your story. I’d love to hear where you are in your journey.
💌 Need support navigating either path? Send me a DM — let’s talk about what’s next for you.

27/06/2025

From Panic to Peace — A Client’s Anxiety Breakthrough 🕊️

"When I first started working with Odete, anxiety was running my life. I’d wake up with a racing heart, constantly overthink everything, and avoid social situations just to feel safe.

I was tired of feeling trapped in my own mind._

Through Cognitive Hypnotherapy and NLP, we got to the root of what was really going on — past experiences I hadn’t even realized were still affecting me._

What changed?
✅ I feel calm in situations that used to overwhelm me
✅ I sleep better
✅ I’ve stopped avoiding life and started living it_

Thank you, Odete, for helping me reclaim my peace."
— Name withheld for privacy

🧠 If anxiety has been taking control of your life, please know — there is a way through it.

📥 DM me “CALM” to find out how our work together could bring you back to balance.

25/06/2025

Unprocessed trauma doesn’t always scream. Sometimes, it whispers through everyday behaviors...

Here are 3 subtle symptoms of unprocessed trauma that often go unnoticed:

🧨 Overreacting to small triggers – Emotional responses that feel bigger than the situation itself.

🤝 People-pleasing – Struggling to say no or set boundaries out of fear of rejection or conflict.

💤 Emotional numbness or fatigue – Feeling emotionally flat, disconnected, or “just tired all the time.”

These signs aren’t about being broken — they’re signals from your nervous system that something is still unresolved.

As a Cognitive Hypnotherapist and NLP Practitioner, I guide clients through safe, gentle processes to reconnect with themselves and begin healing the root causes, not just the symptoms.

✨ Ready to feel lighter, clearer, and more in control?

📥 DM “TRAUMA RELEASE” to explore how I can support your healing journey.

You deserve peace. Let’s help you reclaim it. 💛

23/06/2025

“You can’t heal in the same environment that broke you.”
Let that sink in.

Sometimes, the first step to healing isn’t doing more—it’s removing yourself from people, places, and patterns that no longer serve your growth.

Healing isn’t just about mindset shifts.
It’s about protecting your peace, setting boundaries, and choosing to prioritize your inner world over outside expectations.

As a therapist and NLP Practitioner, I see how environments deeply influence the subconscious.
That’s why part of the work we do together is unpacking those hidden influences and creating new, empowering patterns in safe spaces.

💬 What environment are you ready to walk away from in order to heal?

Drop a ❤️ if this spoke to you.
Or DM me “SAFE” if you’re ready to create your healing space with support.

22/06/2025

❤️❤️❤️❤️

Adrienne Bennett broke barriers as the first Black woman to become a licensed master plumber in the U.S. From facing discrimination to leading her own company in Detroit, she’s spent over 30 years redefining what’s possible in a male-dominated industry. Now CEO of her own firm, Bennett is helping rebuild Detroit while inspiring the next generation of tradespeople. 🔧👷🏾‍♀️

22/06/2025

My future company goals

22/06/2025

Are you repeating the same patterns and feeling stuck — even after trying to change?
That might be your subconscious running the show.

Here are 5 signs you could benefit from NLP (Neuro-Linguistic Programming):

💭 You constantly overthink and second-guess yourself.

🚫 You have limiting beliefs that hold you back (e.g., “I’m not good enough”).

🔁 You keep attracting similar toxic relationships or situations.

😔 You feel like you know what to do but struggle to follow through.

⏳ You’re ready for change but feel something unseen is stopping you.

➡️ NLP helps uncover and rewire the hidden beliefs behind your behavior so you can move forward with clarity and confidence.

🧠 Want to explore how NLP can help you break free from old patterns?

💌 DM me “BREAKTHROUGH” and I’ll send you a free self-discovery prompt + invite you to a private 1:1 consultation.