19/09/2025
Experiencing an asthma flare up?
Common triggers like cold air, pollen, dust mites, or even stress can inflame your airways and lead to coughing, wheezing, or breathlessness.
Top tips:
☑️ Knowing your triggers is the first step to managing your asthma effectively.
☑️ Keep a symptom diary.
☑️ Use your inhalers as prescribed.
☑️ And most importantly—get expert advice.
Don’t wait for symptoms to worsen. Call us today on 0800 0483 330 or visit bit.ly/3QifKy1 to find out more about our services.