Anahata Yoga Clapham

Anahata Yoga Clapham Yoga practitioner, Mandala/Yantra artist

Taking a small pause this March. 🧡✨I am offering few intimate Rest & Restore Mini Retreats — a gentle afternoon designed...
06/03/2026

Taking a small pause this March. 🧡✨

I am offering few intimate Rest & Restore Mini Retreats — a gentle afternoon designed to help you slow down, breathe deeply and give your body and mind the rest they truly need.

Together we’ll move through yoga, breathwork and deep rest practices to help calm the nervous system and leave you feeling grounded and nourished.

✨ Two dates available:
14 March (Mums and Teens)
15 March
22 March

Spaces are intentionally limited so the experience remains personal and relaxed.

If you feel the call to rest, I would love to hold the space for you.

Book through the link below -
https://www.signupgenius.com/go/904044CAEA82EA4F85-62673558-nurture

Teenage years can feel full-on, school pressure, exams, busy minds, changing bodies and emotions.Yoga offers teenagers a...
10/02/2026

Teenage years can feel full-on, school pressure, exams, busy minds, changing bodies and emotions.
Yoga offers teenagers a space to slow down, breathe and reconnect with themselves.
Through movement, breath and simple mindfulness, yoga can support focus, confidence, emotional regulation and stress management, tools they can carry into school and everyday life.

While my regular classes are in full swing,
Saturdays 10:30am
Sundays 11am

I’m grateful to be holding this space for teens at , Northcote Road.
Saturday afternoons 2:30pm
A calm, supportive class where they can move, reset and simply be themselves 🧡


Still riding the glow from last weekend ✨A full heart, Smiles, stillness, movement and moments I’ll hold close. So grate...
09/02/2026

Still riding the glow from last weekend ✨
A full heart, Smiles, stillness, movement and moments I’ll hold close.
So grateful for this beautiful community who came together and made the retreat what it was. Thank you for showing up so openly and wholeheartedly 🧡🙏🏽

What’s coming up next-
✨ Pauntley Court, Gloucestershire
(Oct 2-4th)
2 rooms left (both double Occupancy)
https://www.anahatayogaclapham.com/oct-2026

🌸 Norfolk Coast - knotting hill Farmhouse
(May 15 - 17)
One space ( shared room, en-suite).
https://www.anahatayogaclapham.com/spring-retreat-may-2026


When the practice feels playful, the heart feels light ✨Practice becomes powerful when we soften into it.Classes are bac...
14/01/2026

When the practice feels playful, the heart feels light ✨

Practice becomes powerful when we soften into it.
Classes are back, the schedule is full, and the studio feels alive again.
So grateful for this shared space and journey.

If starting (or returning to) your yoga practice, I’d love to welcome you - a few spaces remain across the week (website link in the bio) 🧡

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life.”
— T.K.V. Desikachar

Ananda — Pure/Shared Joy!Simple moments, open hearts, and the joy of being together, Aloha 🌺🩵🌈Back home now… from Hawaii...
07/01/2026

Ananda — Pure/Shared Joy!
Simple moments, open hearts, and the joy of being together, Aloha 🌺🩵🌈

Back home now… from Hawaiian waters to winter layers and a broken boiler ❄️😱🙈
A little yang to the yin of ocean days and barefoot laughter.

✨ Welcoming 2026 ✨A new year — a reset.Similar practice, deeper intention.Not about rushing ahead, but moving with aware...
04/01/2026

✨ Welcoming 2026 ✨

A new year — a reset.
Similar practice, deeper intention.
Not about rushing ahead, but moving with awareness and purpose.

As classes resume, I’ll be guiding a 6-week Vinyasa Flow series (beginner · intermediate · advanced), weaving together strength, balance, and deep, nourishing stretches.
Threads of sūtra, woven with intention.
This practice isn’t about perfection — it’s about gathering the teachings and learning how to live them, one breath, one movement at a time.

For me, yoga isn’t just a skill we learn on the mat — it’s a way of living, a way of returning to ourselves again and again, in practice and beyond.

Whether you join for one class or the full journey, you’re welcome exactly as you are.
Classes resume 9th Jan — I can’t wait to practice with you 🧡

Weekend Yoga Retreats 2026
January (Winter):
30th Jan - 1st Feb (booked, waitlist open)

May (Spring):
15th May - 17th May (One Room available- Double Occupancy)

October (Autumn):
2nd Oct - 4th Oct (Opening Next Week)

Class schedules and retreat bookings are updated on the website (link in bio) - or simply drop me a message. 🙏🏽🧡

❤️

✨ 500 consecutive days ✨Choosing myself, again and again.Some days strong, some days gentle — all days intentional.Not a...
17/12/2025

✨ 500 consecutive days ✨
Choosing myself, again and again.
Some days strong, some days gentle — all days intentional.
Not about perfection, but returning to the practice.
Deeply grateful for this journey 🧡

🎁 Give the Gift of a PauseGift someone a moment to move, to soften, to return home to themselves.Yoga gift vouchers are ...
26/11/2025

🎁 Give the Gift of a Pause
Gift someone a moment to move, to soften, to return home to themselves.

Yoga gift vouchers are available in any amount — for a single class, a block of classes, or to be used towards retreats and 1:1 personalised sessions.

Simply message me directly or through my website (link in bio).

🕯️ Tratak Candle Gazing Mini Retreat 🕯️It’s been a little while since I last shared this practice, and I’m so happy to b...
24/10/2025

🕯️ Tratak Candle Gazing Mini Retreat 🕯️
It’s been a little while since I last shared this practice, and I’m so happy to bring it back again — a serene afternoon of stillness.

As the season gets busier, take time to rest, restore, and reconnect. Carve out an afternoon just for you 🧡

A gentle blend of yoga, meditation, candle gazing (Tratak), and Yoga Nidra… closing with soothing Indian high tea. ✨

A moment to pause, to soften, to reconnect — before the pace picks up. 🌿.
Two Wednesday afternoons only. Wed 19th Nov or 3rd Dec | 1–3:30pm | Limited spaces available.
Available to book via website. Link in the bio

Hi Yogis,Here’s the consolidated schedule (Home Studio Only) for this week, a slightly adjusted one with the half-term b...
21/10/2025

Hi Yogis,
Here’s the consolidated schedule (Home Studio Only) for this week, a slightly adjusted one with the half-term break for many of us.

Wednesday (tomorrow)
🧘‍♀️ 8:30 AM
🧘‍♀️ 7:15–8:15 PM (one-off evening class)
🧘‍♂️8:30–9:30 PM (Meditation & Breathwork)

Thursday
🧘‍♀️ 8:30 AM

Friday
🧘‍♀️ 8:30 AM

Saturday
🧘‍♀️ 9:00 AM
✨ 10:30 AM (Teens & Tweens)

Sunday
🧘‍♀️ 9:30 AM

Monday 27th
🧘‍♀️ 7:30 PM

Please note - No classes next week (Oct 28th –Nov 2nd).
Classes resume
Monday, Nov 3rd, back to the usual schedule.

Studio Class at Loft Pilates Studio and FourSides, continues as usual ✨

✨ Last class of the year: Sunday, 21st December ✨

Love & Light 🧡✨

07/10/2025

✨ A weekend of movement, stillness, breath and connection ✨

20 beautiful souls came together for a yoga retreat that wasn’t just a getaway!!

We shared yoga, meditation, pranayama, sound, chants, laughter and quiet moments of reflection,all woven together to create space to pause, feel and simply be.

So much gratitude to the amazing chef the wonderful massage, Reiki and facial therapists, and my star guest teacher for facial yoga — such a treat! And to each of you who joined with open hearts and energy that made this weekend so special.

Curating these retreats truly fills my heart — it reminds me why I keep doing what I do. I absolutely love creating these spaces where we can come together, share energy, and surrender into stillness and connection.

These retreats are experiences I love to curate, meaningful, mindful, and deeply nurturing.

🌸 2026 Retreat Dates 🌸
✨ Jan 30 – Feb 1 (2 spaces available, shared or single)
✨ May 15 – 17 (booking just opened, spaces available)
Booking through website (link in the bio) or simply drop a message ☺️

With love and gratitude,
Shilpi 🧡✨

As the days turn crisp and the light glows golden 🍂✨Autumn invites us to pause, to gather our energy,and to kindle warmt...
24/09/2025

As the days turn crisp and the light glows golden 🍂✨
Autumn invites us to pause, to gather our energy,
and to kindle warmth within.
Each breath becomes a chance to root more deeply,
to release what no longer serves, and to welcome what is gently unfolding.

May your practice this season be an anchor —
steady, simple, and filled with grace. 🧡

On my side, classes have been wonderfully full (with a few spaces still open if you’d like to join). I’m also quietly preparing for my upcoming yoga retreat and feeling so excited to welcome this beautiful group of yoginis — another way to share this journey more deeply. ✨

This season, together, we soften into balance. 🙏🏽🧡





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