24/10/2025
🕯️ Tratak Candle Gazing Mini Retreat 🕯️
It’s been a little while since I last shared this practice, and I’m so happy to bring it back again — a serene afternoon of stillness.
As the season gets busier, take time to rest, restore, and reconnect. Carve out an afternoon just for you 🧡
A gentle blend of yoga, meditation, candle gazing (Tratak), and Yoga Nidra… closing with soothing Indian high tea. ✨
A moment to pause, to soften, to reconnect — before the pace picks up. 🌿.
Two Wednesday afternoons only. Wed 19th Nov or 3rd Dec | 1–3:30pm | Limited spaces available.
Available to book via website. Link in the bio