Holistic Wellness Practice

Holistic Wellness Practice Manual therapist, Medical Acupuncture, Sport massage BSc Ost. Healing with Hands is a remedial sports soft tissue, and sports therapy service.

We are located in East Dulwich, South London. Private health cash plans: CNHC registration is recognised for reimbursement with a number of private health cash plan providers such as Health Shield, Simply Health & a number of specific employer plans with Westfield Health. This means that clients who are members of the relevant plans can claim for the cost of the treatments outlined here, when they visit CNHC registered complementary therapists. Sports and remedial massage is a deeper massage which aims to help athletes prepare and recover better from hard exercise or competition. It also incorporates more advanced techniques to help improve the recovery of common sports related injuries. Pre-event: In the final build-up to a competition this requires good thorough massage which will identify and treat any areas of adverse tension. Post- event: The main focus is recovery and massage should be given as soon as possible using gentle flowing techniques. Many non-sports people also enjoy this deeper massage because it can help relieve minor aches and pains.

12/08/2025
-therapy
09/08/2025

-therapy

These insoles are a great support for those with feet issues etc.
29/05/2025

These insoles are a great support for those with feet issues etc.

23/01/2025

Top tip for today!

For those of you who move regularly be it walking, shopping, or professional sports enthusiasts;- the importance of stretching before or after any form of regular movement or exercise is VITAL to avoid pain. For more info please get it touch.

26/11/2024

Why is Water so good for us? well,- our blood consistency is 80% water. Here are just a few examples of the ways water works in your body:
Regulates body temperature.
Moistens tissues in the eyes, nose and mouth.
Protects body organs and tissues.
Carries nutrients and oxygen to cells.
Lubricates joints.
Lessens burden on the kidneys and liver by flushing out waste products, and assists in clearing our skin..

For those of you living with Parkinson's...
08/07/2024

For those of you living with Parkinson's...

Do you want to control your hand shaking shaking if you have Parkinson’s disease? I gotcha. But first write your name in a piece of paper.First exercise fing...

08/06/2024

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16/05/2024

Visit the post for more.

This article lists the options, for vegans and vegetarians on how to keep joints and the body healthy. Your minimum dai...
16/05/2024

This article lists the options, for vegans and vegetarians on how to keep joints and the body healthy. Your minimum daily protein intake should be at least 30 grams. Being a vegan or vegetarian this can be differcult. So supplements can help, isn't this good news for vegans or vegetarians among us.

Science has discovered a way to make vegan collagen. We’re here to answer exactly how that works, and whether it works.

I found this short video on the health benefits of Collagen. It really sums it all up and well worth a watch. Supplement...
16/05/2024

I found this short video on the health benefits of Collagen. It really sums it all up and well worth a watch. Supplements containing collagen & glucosamine are also a great way to show your joints some love and delay aging. Depending on how your source your vitamins of course? For those of you who are Vegans or vegetarians see my next post..

Are you curious about the benefits of collagen? This video shares the top 5 benefits of taking collagen supplements.

11/05/2024

Let your body rest this weekend 💚

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Address

Goose Green Clinic 59 East Dulwich Road
London
SE229AP

Opening Hours

Wednesday 3pm - 7:30pm
Thursday 10am - 7:30pm
Friday 3pm - 7:30pm
Saturday 9am - 4:30am

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