MediFate

MediFate Mindfulness Well-Being
Breathe new life into your Mind, Body & Spirit. Stress & Anxiety reduction

Together Everyone Achieves More 🧡
09/10/2025

Together Everyone Achieves More 🧡





















07/10/2025

Our signature Immune Boosting Turmeric Tonic. 🧡

Homemade & Jam packed with nutrients which are essential for your maintenance of life & growth.

Oranges
Turmeric
Root Ginger
Cayenne Pepper
Soursop Leaves
Moringa Leaves
2 special secret ingredients

More recipes for Foods that Heal available via our app through the link at the top of my website homepage 👆🏾

























07/10/2025

Take a screenshot of your Soul 📸

It is very important to speak Positive Mantras over yourself, you can cleanse the crevices of your mind by reconditioning your mindset. Clear minds & clean hearts 🔸🧡🔸

For Me: My energy is sacred and protected & My glow is rooted in healing 🧡😬🙌🏾🙏🏾

Give this a try!
Take your time and to make this more interesting take a screenshot with your eyes closed when you feel the urge to. *No cheating your first screenshots* 😏 ~ N J Babb

#2025

This is a skill for life… 🧡💜🧡 Always be mindful of your thoughts, speech, actions & overall YOUR energy 👁️ N J Babb ...
11/09/2025

This is a skill for life… 🧡💜🧡

Always be mindful of your thoughts, speech, actions & overall YOUR energy 👁️ N J Babb


























Worrying can become like a trait if that is learnt behaviour, always your choice (Your go to) or you worry about the sam...
30/08/2025

Worrying can become like a trait if that is learnt behaviour, always your choice (Your go to) or you worry about the same thing over and over (Ruminate)… 🧡

Here at we are solution based, Let us help you to see a different perspective.💡

Try some of our 9 Love steps on this BeYOUtiful 🧡

NB: see our 9 Love Steps in our Stories 👆🏾


























Remember…. 🧡 #2025
13/08/2025

Remember…. 🧡
























#2025



Taking a moment to truly appreciate, where I am at in my life right now & all I could do was smile 🧡🤎🧡 Being very inte...
01/08/2025

Taking a moment to truly appreciate, where I am at in my life right now & all I could do was smile 🧡🤎🧡

Being very intentional about your life everyday is very important & peace in my Mind, Body & Spirit are always priority. Balance of all is where the attention goes.🧘🏾‍♀️

💡Mindfulness has taught me over the years that accepting all that is, first, is the foundation of emotional intelligence that improves your Mental Wealth.

I trust all you beautiful souls are indeed blessed & what may appear not to be, actually is. Blessed Love 🧡🙏🏾🧡 N J Babb

Things to look out for in the near future here at

✨ Flow with Nix Mindfulness sessions ~ September
(Registration starts end of August ~ Limited spaces)

✨ Tea and Talks Autumn Special ~ September
(In line with the Autumn Equinox )

✨Medifate Relaunch ~ December
(🤗 A few surprises to look forward to 🤗)



























Simply Be…. 🧡
31/07/2025

Simply Be…. 🧡





















Know Thyself… ❤️🧡💛💚🩵💙💜
27/07/2025

Know Thyself… ❤️🧡💛💚🩵💙💜




















Remember.. everything is a choice… Be Kind… 🧡
21/07/2025

Remember.. everything is a choice… Be Kind… 🧡




























Address

London

Website

https://www.njbabb.com/challenge-page/a521b17a-5c0e-4acb-bb61-5a38f615d538

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