Pendulum Massage of London

06/08/2025

My latest newsletter. See Link Below
It may not have lots of words, but it speaks volumes to big happenings in the last month.
August is going to be awesome.

If you are booking soon, don't forget there are later appointments available Wednesdays and Thursdays.

It's nice to be kneaded!

https://mailchi.mp/62bc8c66683c/change-is-inevitable

11/07/2025

Pendulum Massage Canary Wharf:

July 2025 A sense of serendipity.

I'm in a temporary new space Saturday (tomorrow & Monday) just around the corner.

Here's me doing abdominal massage years ago but it's a nice video 🌼. Nuff said

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First posted 2020 in July

I'm delighted for me and my clients.

The good news is from today, the government says all massage therapists in England can return to work this week.
I'm a firm believer in planning with safety, hygiene and care for my clients. With that in mind my return to work will be phased and you will be my 100% focus.

Ring, message or email me. All my contact details are on my website. Have a great week and as always stay safe, sane and steady out there.

Video: Abdominal Massage for discomfort.

Best wishes,

Pauline

.co.uk

relaxing therapeutic massage

16/02/2025

Islington Dates 19th and 26th February
It's nice to be kneaded!

13/01/2025

So now I can do my journalling.

I had wishes for 2 pages per day diary. I realised it was absolutely huge. So got a work around.

I found an A5 imitation filofax folio (costs much less and still in good condition)

at home then I ordered 1day/1page filofax pack and I can add blank pages for the journalling.

This will work.

Ok back to work.

It's nice to be kneaded!

26/11/2024

I know it's nearly December right? - https://mailchi.mp/f30f8482a6c5/i-know-its-nearly-december-right This year is still teaching me. I am learning to get a grip on movement again. Just for me. What I found out I'm gonna share with you! 🥳

22/10/2024

It's a soft launch back to PM this week I'm in on Friday and Saturday and I shall be zoned for calm. That means there's space for you to chill out in a co-regulated space.

I got my vitamin D. I've had my millionth portion of plaintain done green, yellow, steamed, roasted, fried and cooked in leaves. Half a stone heavier but a ton happier.
Better availability next week.

I've seen a land where the nature is honoured and kept as safe as possible and it make me feel less scared of

I realise I left the dry tropical of the southern hemisphere and now I'm home in the northern hemisphere it's an temperate autumn vibe.
There's so much that can be said about new prospectives and I shall be mulling them over, for sure.

Enjoy your week ahead.

It's nice to be kneaded!

27/09/2024

One of my clients has sciatica. Like most people it flares up every now and then.
Seated exercise is gentle but effective. Especially if done daily.

Feel free to share this link.

It's nice to be kneaded!

Sit and Stretch | Exercises for Desk workers and Recovery. If you are a desk worker these are great too. Put on your music and follow along.Further info will...

26/08/2024

Checked out the sound system, saw the floats, ate my curry, did my steps and deffo danced.
That's it for this year.

Big people day today so if you're going?

Do your stretches if you're up for day 2 this bank holiday. Limber up, stretch your lower back, pack your water💦, sanitiser and have a great day.

Yesterday was good enough for me.

If you need a recovery massage, I'm in Tuesday.😄🎶😄🎶😄🎶
Mi luv you London!😍

It's nice to be kneaded!