Alison Johnson Yoga

29/01/2024

Enjoy yoga classes in blissful, natural settings - far more desirable than in a stuffy gym with AC or fan heating.

Join me on a Yoga Retreat in Kerala, South India from 18th - 28th March 2024
Visit Kerala - “God’s Own Country”
Distress from busy life
Detox and cleanse with daily yoga classes
Deepen your yoga practice and connection to deep breathing
Give yourself peace and tranquility

01/09/2023

Classes back from this Sunday - 3rd September at 10 am.
This class also streams live on Zoom. The class is NOT recorded and if at Dance Attic, it’s no problem to stay off camera
Dance Attic classes are drop in with no booking necessary. DM here or email alijyoga@hotmail.com re Online classes

30/08/2023

Looking forward to being back from Sunday 3rd September

Drop In Hatha Yoga classes every Tuesday 1830 hrs and Sunday 10.00 hrs
No booking required.
Please bring your own mat
All levels welcome
DM or email: alijyoga@hotmail.com for any further info

03/08/2023

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you are not breathing properly -

Yoga can be done by anyone and at any age. A regular yoga practice brings a healthy mind and body Classes online and in person. Private classes available. Classes can be adapted for your needs classes

23/07/2023

18/07/2023

Forward bends stimulate the liver +kidneys, reduce blood pressure, creates good posture.

The only thing which deeply stretches the body and gives space to the joints to relax is yoga. Yoga can be done by anyone and at any age. A regular yoga practice brings a healthy mind and body Classes online and in person. Private classes available. Classes can be adapted for your needs classes

29/06/2023

When the bus journey becomes a bore - use the time to do your yoga practice 🐾😃🙏

15/05/2023

Enhance your health and wellbeing - practice yoga asanas and pranayama on a regular basis
Yoga can help prevent injuries from other sports and activities by developing body awareness

Join weekly drop in classes Tuesdays at 1830 hrs.
*Sundays from 23rd April at 10 am
Zoom online classes info in bio ⬆️

17/05/2021

New Hatha Yoga classes starting from Monday 14 June at Fresh Ground in Battesea. Great studio with lots of natural light. Fresh Ground is on Battersea Rise on the corner of Northcote Road and St Johns Road. Easily accessible.
Spaces at limited so booking essential while working with Government Covid guidelines.
Please DM or email: alijyoga@hotmail.com to book or for more info

16/07/2020

09/07/2020

Great opportunity to study with Swami Tattvarupananda

Tattva Bodha series with Swami Tattvarupananda begins Saturday 11th July @ 1900 hrs Indian Time.

This is a 10 week course with 20 classes. It is possible to do only the classes you can make.

Classes are on a donation basis

Online Tattva Bodhah classes. Generally this is the first text you study before starting any advanced text. Even Bhagavat Gita and Upanishad, if you want to understand them properly, the study of “Tattva Bodhah” is very essential.

Classes will be in English, those who are interested, please send an email to jjkgurukulam@gmail.com.

Swami Tattvarupananda will be the Teacher. Classes will be on Saturdays and Sundays, Indian time 19:00 to 20:00.

26/04/2020

Daily Online Yoga classes - see link below for times.
Email alijyoga@hotmail.com to book or for more info

http://www.alisonjohnsonyoga.com

20/04/2020

Daily online yoga classes available. Classes open to ALL and ALL levels

Keep the mind and body healthy - regular hatha yoga practice
www.alisonjohnsonyoga.com

https://www.express.co.uk/life-style/life/1269784/yoga-benefits-start-your-day-tips-why-mental-health?fbclid=IwAR2PxRCbA5buSrCOMuq1s8ieusV1eFtMieOlpeJHq25lIiGavlDKxdC9y7M

YOGA is a great way to work out the mind and the body. Read on to find out why you should start the day with yoga.

28/03/2020