East Eighteen Physio and Pilates

04/06/2024

** NEW PILATES CLASSES **
🧘‍♀️Monday 19:00
🧘‍♀️Thursday 19:00

2 new classes Pilates classes are starting the week of June 10th. Classes will be led by the wonderful Alana Hurren.

For me details and to book, please contact :
Peaceandpilates@yahoo.com

05/05/2022

WE ARE BACK!! Finally, after 2 full years of zooming we are back in the studio.

And for the first time in 5 years there are 2 spaces on the Wednesday class at 18:00. This class is mixed ability and led by a qualified Physiotherapist. If you would to discuss class suitability please contact us.

info@east18physio.co.uk

20/01/2021

Did not expect to have gone a year without teaching in this wonderful space 😞 my Zoom spreadsheet only ran till June 2020!! Thank you for everyone for sticking by us.
Please think local when looking for online workouts and classes 👏🏻
🧘‍♂️

17/12/2020

Can not recommend Liza at Revitalise Massage enough 💆‍♀️ 🧖‍♀️

Limited appointments available. Between now and Christmas. Text 07795975294 to book.

04/10/2020

Out of office on!!

Classes resume online week of 19th october.

(For those I promised recorded classes whilst away, I managed to break my phone between checking in and boarding at the airport.....I'll see what I can do, but at the moment i can't send anything to anyone and have no accesses to whats app or contacts.... Sorry)!!

06/08/2020

💆‍♀️💆‍♀️💆‍♀️💆‍♀️

15/04/2020

Our Physiotherapy led pilates classes are up and running online, I must say the commute to work is rather dreamy.

Classes timetable :
Wednesday 18:00 (mixed ability)
Friday 09:30 (mixed ability)

Classes are £6 and 60 mins in duration.

For more information and to book, please contact directly or email
Easteighteen@outlook.com

You can request to book on Facebook too by clicking book now.

27/03/2020

Our classes have moved online, and we are loving them. I feel a little mad talking to myself in the shed and I now have no excuse to get up from the tough exercises to check everyone, but the classes have been great. They are a welcome break and a chance for everyone to maintain a little bit of normality to their weeks!!

For more information or to suggest a time or day for additional classes please do not hesitate to contact me.

If you have an office of people working from home and want to introduce a group pilates session to your weekly schedule to help with those aches and pains of less ideal office set ups please get in touch.

Easteighteen@outlook.com
Www.east18physio.co.uk

10/03/2020

Doctors save lives.....Physios change lives.

14/02/2020

💖💖💖 Happy Valentines 💖💖💖