Peckham Therapies

05/01/2025

Happy new year to all our clients and friends. For 2025 we have introduced a new member to the team. Nick will be helping with content creation and keeping us connected .
Here’s to joy and contentment for the coming year!

09/08/2024

Kuala Lumpa- Bali-Lombok-Sydney-Honolulu-Los Angeles-London… MALVERN! !

15/01/2024

Today I played golf, Wednesday I will play padel and Friday I will play golf again. This equates to 12 hours so I will also do 12 hours work this week.
I am sleeping around 7 hours 20 on average each night and my weight is 14 stone, I’m 6ft tall.

I will eat out twice and have home cooked meals 3x for 5 days which will cost about the same…€40

I have balance in these areas

I have balance

11/02/2023

https://www.positive.news/

Positive News is the first media organisation in the world dedicated to quality, independent reporting about what’s going right

11/02/2023

https://www.positive.news/society/good-news-stories-from-week-6-of-2023/

Australia recognised psychedelics as medicine, an Amazon fightback began, and renewables approached a milestone, plus more good news

15/09/2022

We are in a process, it’s sometimes really slow, sometimes feels like it’s moving nicely and at times feels overwhelming.

We are managing our expectations, they have been high, then non existent however more recently they have become “right sized.

At times we just have to “distract from”and at other times we just have to sit and
“be in it”… we are in a process

25/08/2022

Recognising the labels we are given and give ourselves…

I am an anxious person
I am an anxious person

Or

I experience anxiety at times
I experience anxiety at times…

Spot the difference

27/04/2022

So maybe that unexplained Anger & or physical reaction has a source after all…

16/03/2022

Talk therapy offers a safe confidential space for you to talk about anything and everything that goes on in your world. Sometimes it’s the first time that people feel able to say certain things about certain situations. One aim of a therapist is to help create a relationship in which these words, feelings and thoughts can be explored without judgement. If you would like to try some talk therapy and maybe begin to lighten the load that has been carried for years then please contact Austin Fenn via WhatsApp on 07958483846.

06/02/2022

Always a warm fuzzy feeling receiving positive feedback from clients. How else can I measure the effectiveness of my work? This client finished 9 months ago which also proves that therapy can be and is effective during sessions, between sessions and long after sessions have concluded.

30/12/2021

Are you happy drifting? Are you looking for a new direction?
Change can be really quite daunting and it often feels that as individuals we are powerless as to how things turn out. It’s easier to point the finger at others, be it politicians, work colleagues, family members or friends and blame them for our misfortune or suffering.
Of course it is true that at times we find ourselves caught in systems and relationships that do not work as well for our needs as they apparently do for others. It is also true that we surrender our power at times and maintain the system/process.

So are you ready to explore the possibility of changing the system? Ready to contemplate life outside of the routine? Are you interested in evolving as an individual, understanding attachments and making decisions in which your needs are put first?

If you would like to talk in a safe space to a qualified professional then please reach out and arrange your free 30 minute video call consultation.

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22/12/2021

https://www.lenstore.co.uk/eyecare/alcohol-vision-infographic

Learn how alcohol affects your eyes. Distorted vision isn't the only side effect, it can also impair your eyesight in more serious ways.