Align & Define Pilates

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Align & Define Pilates

I am a certified level 3 Body Control Pilates teacher. I focus on Beginners and Improvers. I run classes locally in and around Ruislip .

I also teach Pilates Reformer, Cadillac, Chair & Ladder Barrel in my small home studio.

19/12/2020

I just had to share this with you all. This morning I was just at the end phase of my Saturday class having had a fun time doing my 12 Days of Christmas routine when there was a loud knock on the front door. I paused to see what all the fuss was about when my hubby came into the studio with two amazing hampers. My Saturday clients that I was teaching had organised the hampers to arrive right then. I was completely overwhelmed by emotions. I feel so honoured to have such incredible clients.

19/07/2020

Paddleboard balance.

30/08/2019

Fabulous fun on the paddle boards today!

23/08/2019

Having fun on the water. SUP Pilates. It was rather choppy out there. Such a great workout.

22/08/2019

Practising my Pilates Teaser whilst on hols in Menorca. This is one Pilates exercise that I find extremely challenging for my body. Pilates pals please don’t comment on my alignment!! 😎

11/08/2017

Attempting a spot of Pilates on the beach. Rather tricky when Obie tries to join in!!

24/07/2017

Great article in the Telegraph this morning!

02/06/2017

We've just been to collect my new Peak Reformer & Tower. Very exciting!!! Now I have to set it up and somehow workout the space for both Reformers! I'll be advertising Duet sessions soon!

12/05/2017

I've been meaning to begin posting more frequently on my page so how about this for starters: here's me doing an exercise on the Reformer called Short Spine. I wasn't too sure it was good enough to post but my Marketing chief Sharon has instructed me to post it!

26/09/2016

As most of you know I'm now qualified to teach the Reformer. Here's a pic of the beast! I'm pretty busy at the mo' but please do contact me if you are interested in having a session ( trial 1-1 hourly session £30, usual price will be £50).

I'm also working on my Website which should be up and running soon. Thanks a million to Shazia for helping me finally sort it out!!!

Bye for now!

23/03/2016

I've just been to see a super venue in Eastcote for my new evening class. I'd mentioned previously that I may be starting a Monday evening class. I have decided to move this to a Tuesday. I am thinking about 7pm start or 7.30pm. Providing I get enough interest, the class will begin at end of April.
Time to get toned for the Summer!!!! Please contact me if you are interested. Thanks.

16/03/2016

I am opening some new classes after the Easter holidays.
Monday 12.30 - 13.30 at the Stables, Manor Farm, Ruislip - this will be a mixed level class with the additional bit of a cardio boost!

Monday evening 19.00 - 20.00 at
Eastcote House, Eastcote. Beginners / Improvers

Saturday 12.00 - 13.00 at St Helen's School, Northwood. Beginners / Improvers level.

My classes are £10 for a Taster session then block booking is required to save your save.

Places are limited so please let me know ASAP if you are interested.

Address

London
HA48EZ

Website

http://www.alignanddefinepilates.co.uk/

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