The Salt Cave

28/09/2025

🎒 BACK TO SCHOOL, BACK TO HEALTH
Just 3 days to grab our most popular offer:
10 Salt Therapy Sessions for only £149 (was £329)

👶 Child-safe.
🌿 Drug-free.
💨 Amazing for asthma, eczema, coughs & immunity.

Offer ends in 72 hours ⏳
📍 The Salt Cave – Earlsfield
🎯 NHS-recognised | 89% satisfaction

📲 Book here ➡️https://thesaltcave.connect.tm3app.com/packages/back_to_school_special_offer_-_10_salt_therapy_sessions

26/09/2025

For those suffering from asthma, Salt Therapy can not only bring much-needed relief, but also prevent the frequent recurrence of your symptoms. If left untreated, the chronic inflammation caused by asthma can lead to the lungs becoming irreversibly obstructed. Prescription drugs and inhalers may bring immediate relief, but Salt Therapy has a far more lasting effect as many, many visitors to The Salt Cave have testified.

Salt Therapy is different because:
🧂Salt kills bacteria
🧂It widens the airways by reducing inflammation
🧂It is mucolytic, which means it helps to shift retained mucus and therefore reduce the chance of infection
🧂It reduces IgE levels, which means the immune system won’t over-react to asthma/allergy triggers

First session is only £15. For more information, please call us on 0207 18 38 278 ☎️

25/09/2025

Nobody wants to see their loved ones suffering with a cold/flu, asthma, COPD or any respiratory illnesses. Give them a treat and surprise them with our special deal:10 occasions only for £149.
Salt has antibacterial, anti-inflammatory and mucolytic effect. It can clear your airways, remove excess mucus and prevent conditions getting worse.

For more information, please call us on 0207 18 38 278

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24/09/2025

How to stay healthy this autumn?

To avoid getting ill in the autumn, practice good hygiene by washing hands frequently and carrying hand sanitizer, maintain a healthy lifestyle with adequate sleep, exercise, and a balanced diet rich in fruits and vegetables. You should also consider keeping your home well-ventilated, taking a Vitamin D supplement and avoiding crowds.

Practice Good Hygiene

Wash your hands: Use soap and warm water for at least 20 seconds, especially after traveling on public transport, after using the bathroom, and before eating.

Use hand sanitizer: Carry hand sanitizer for when soap and water are not available, especially in crowded places.

Disinfect surfaces: Regularly clean and disinfect high-touch surfaces in your home and office, such as door handles, phones, and countertops.

Avoid touching your face: Germs can enter your body through your eyes, nose, and mouth, so try to avoid touching your face with unwashed hands.

Support Your Immune System

Eat a balanced diet: Consume plenty of fruits and vegetables, which are rich in vitamins, minerals, and antioxidants.

Stay hydrated: Drink plenty of water to keep your mucus membranes healthy and functioning properly.

Get enough sleep: Aim for 7-9 hours of quality sleep per night to allow your body to repair and regenerate.

Exercise regularly: Physical activity supports your immune system. Aim for at least 30 minutes of moderate exercise most days of the week.

Manage stress: Practice relaxation techniques like meditation or yoga to help manage stress, which can weaken your immune system.

Take Vitamin D: Consider a Vitamin D supplement, as low levels of this vitamin can weaken your immune response and increase your risk of respiratory infections.

Visit the Salt Cave to boost your immune system and remove excess mucus from your airways which can be breeding ground for any bacteria.

Protect Yourself from Illness

Stay warm: Keep your body and home warm, as cold weather can suppress your immune system.

Ventilate your space: Open windows regularly or use air purifiers to improve air circulation and reduce the concentration of germs in the air.

Avoid crowds: Crowded places can be breeding grounds for germs, so try to minimize your time in them.

23/09/2025

🧐 Struggling with your breathing? 😷
Now’s the perfect time to top up your Salt Cave sessions!

✨ Special Offer: 10 sessions for only £149 (regular price £329).
That’s a huge saving of £180! 🤩

💨 Benefits of the Salt Cave:
✔ Boost your immune system
✔ Clear mucus from your airways
✔ Breathe deeper and easier
✔ Feel more energetic — sing better, run faster, and just feel better altogether!

📞 Call us to book your sessions today: 0207 18 38 278

23/09/2025

https://aafa.org/asthma/asthma-triggers-causes/weather-triggers-asthma/

Did you know the weather may trigger asthma attacks? Find out how cold or hot temperatures, thunderstorms and more can affect your health

22/09/2025

Need some natural support for breathing or skin issues? Come and experience the Salt Cave.

Breathe in the salty air while you sit back and relax —Kids can watch TV, read a book, or even play in the salt.

🎒 Back to School Special 🎒
10 sessions for only £149 (regular price £329).
Offer valid until the end of September.

📞 For more information, call us today on 0207 18 38 278.



https://thesaltcave.connect.tm3app.com/packages?_gl=1*un6okk*_gcl_au*NDE2MjEzMzM0LjE3NTI5MTM3NjI.

19/09/2025

Come and relax in The Salt Cave. Breathe in salty air that has anti-inflammatory, antibacterial and mucolytic effect. Clear your airways from mucus and pollen naturally.

18/09/2025

https://www.asthmaandlung.org.uk/living-with/healthy-eating/eating-well

Find out why eating a healthy diet is important for managing your lung condition. We also have information on what vitamins you should take.

16/09/2025

Kids' salt therapy treatment, 6 months and above are welcome to our Kid's salt room. Everything a child might need to keep them entertained: Toys, Books, Netflix.

14/09/2025

12/09/2025