
25/09/2025
Sometimes, movement can bring joy, connection and release.
Other times, it can feel pressured, exhausting, or tied up with food and body image.
If you notice that exercise feels more like a rule than a choice, you’re not alone. Many people experience this - and support is available.
At Orri, we work with people every day to rebuild a safe, balanced relationship with movement, food and self. You deserve support that meets you where you are.
Reach out to us directly at Orri, or call Beat’s helpline on 0808 801 0677 for immediate support.