The Oak Tree Practice

The Oak Tree Practice Here for you. Whatever the difficulty, whether it be anxiety, sadness or something else. Just like physical health, we all have mental health.

Just like we have aches and pains in our bodies, we have thoughts, feelings and experiences that can affect our day to day lives. Just like we go to our GP to get support, it can often be helpful to talk to a professional about the challenges we are facing in our lives. The Oak Tree Practice was established in 2017 by Dr Ilan Ben-Zion, a Clinical Psychologist. Our main aim is to provide a warm and

caring environment where you feel comfortable and safe discussing the challenges you are experiencing. We are skilled in providing therapy to individuals of all ages, couples, families and groups. Our team have been trained in the NHS using the latest and best evidenced therapies to ensure you get the best approach, tailored to overcoming your difficulties. Some of the difficulties we have expertise addressing include: anxiety, low mood, eating problems, addictions, relationships, school problems and the impact of physical health issues.

A simple guide to communicating better during conflict. Why not try it out during one conversation this week?🐢🌺
16/08/2025

A simple guide to communicating better during conflict. Why not try it out during one conversation this week?🐢🌺

Looking after ourselves this month🫶🏼
08/08/2025

Looking after ourselves this month🫶🏼

08/08/2025
A quote from a book our psychologists often draw from: The Compassionate Mind, written by Paul Gilbert. Interested in Co...
12/07/2025

A quote from a book our psychologists often draw from: The Compassionate Mind, written by Paul Gilbert.

Interested in Compassion Focused Therapy or therapy in general? Book a free 15 minute chat with one of our psychologists by completing our online referral form or emailing contact@theoaktreepractice.com 🫶🏼🌳

At The Oak Tree Practice we offer comprehensive Autism assessments as well as post-diagnostic support. One of our Clinic...
26/06/2025

At The Oak Tree Practice we offer comprehensive Autism assessments as well as post-diagnostic support.

One of our Clinical Psychologists, Dr Erlend Slettevold recently wrote a blog outlining how psychologists can support both children and adults with Autism. You can read the summary here or the full blog on our website!

Interested in an assessment or support? You can enquire by emailing contact@theoaktreepractice or complete our online webform

Introducing a new member of our team, Eve, joining us as a Clinical Psychologist!Eve’s fave quote: ‘Today is a new day. ...
20/06/2025

Introducing a new member of our team, Eve, joining us as a Clinical Psychologist!

Eve’s fave quote: ‘Today is a new day. You will get out of it just what you put into it...If you have made mistakes, even serious mistakes, there is always another chance for you. And supposing you have tried and failed again and again, you may have a fresh start any moment you choose, for this thing that we call failure is not the falling down, but the staying down’ - Mary Pickford

Interested in Therapy? Click the link in our bio to begin your journey and get matched with a psychology or email contact@theoaktreepractice.com

At The Oak Tree Practice, we know how important it is to form a safe connection with your therapist. Our team focuses on...
05/06/2025

At The Oak Tree Practice, we know how important it is to form a safe connection with your therapist. Our team focuses on helping you find the right match, so that bond can support stronger, more meaningful relationships in the rest of your life 🫶🏼🌳

Interested in therapy? Book a free 15 min chat with one of our psychologists by emailing contact@theoaktreepractice.com

Struggling with never feeling good enough? You’re not alone. This week’s blog breaks down where these feelings can come ...
28/05/2025

Struggling with never feeling good enough? You’re not alone. This week’s blog breaks down where these feelings can come from, and how we can start to shift them. 💭 Tap through to reflect and reconnect with your worth.

Want to read the full blog? Check out blog posts regularly written by our psychologists on https://www.theoaktreepractice.com/resources/

Happy Birthday to the man behind TOTP - our Clinical Director/work mum/self-titled worlds best boss (we wouldn’t say it ...
23/05/2025

Happy Birthday to the man behind TOTP - our Clinical Director/work mum/self-titled worlds best boss (we wouldn’t say it to him but we all agree). Have the best day Ilan🎂🎈

Some lovely recent feedback for our team from Google and Trustpilot reviews. A great reminder for us the importance of t...
09/05/2025

Some lovely recent feedback for our team from Google and Trustpilot reviews. A great reminder for us the importance of the work we do and why we do it🌳🐝

This Autism Awareness Month at The Oak Tree Practice we’re celebrating neurodiversity and making space for understanding...
10/04/2025

This Autism Awareness Month at The Oak Tree Practice we’re celebrating neurodiversity and making space for understanding, support, and self-discovery 🧠✨

The Oak Tree Practice Family! Few days of meetings including professional development, business/projects meetings, peer ...
22/02/2024

The Oak Tree Practice Family!

Few days of meetings including professional development, business/projects meetings, peer supervision, lunch and laughter 🌱

Address

London
N29EB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+442089367666

Website

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