What are the opening hours?

Tuesday 4:30pm - 5:30pm Thursday 4:30pm - 5:30pm

Holistic Energy

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Holistic Energy

I help women become confident in themselves through exercise, mindfulness & healthy routines.

14/08/2025

If you could feel free of something what would it feel like?

If you had an opportunity come up would you say yes?

If you had no worries and you could take on the world would you?

Saying yes to opportunities needs to feel right? But not taking a chance, not considering the possibility.

Isn’t that where dreams 💭 lie & then come true…..

You are wise
You are open
You are limitless

Just believe in yourself

Take the plunge.

🦋Change jobs
🦋 a new route
🦋Travel
🦋Meet new people
🦋Try a new hobbie

What would you do if there was nothing holding you back?

Release the fear

Your path is endless 👣

Comment ‘limitless’ to collab or work with me

15/10/2024

02/10/2024

30/09/2024

27/09/2024

💙
Throat Chakra

Speak your truth
Speak from your heart
What do u feel, express
Be kind with the words you say to yourself.
Words are energy.
Speak positively.
Speak what you desire.

Throat Chakra | Speak your Truth |Affirmations | Energy |Kindness Matters | Power of words

23/09/2024

🩷
Heart Chakra

The space where you feel so much

Love
Grief
Heartache
Joy
Compassion
Self Love

Do you give too much?
Are you open to receiving?
How are you nurturing yourself?

18/09/2024

💛

Solar Plexus

Connected to confidence, self worth, self esteem, worthiness in the self

Question: Was there a time between 14-21 years old that affected your confidence, your self worth, that you lost a little spark in yourself?

Something to journal on.

16/09/2024

🧡

Moving through creativity
Having fun
Full expression
Feeling emotions & moving through it

Do you express yourself through work, through hobbies?
Do you allow fun & play into your life?
Do you embrace the woman/man that you are?

✨

09/09/2024

❤️

Root chakra

Are you feeling stuck?
Do you trust others?
Am I achieving my goals?

Are you experiencing emotional/physical symptoms in the body? If so where are they? What are they?

04/09/2024

🧡

Sacral

Creativity
Flow
Relationships
Emotions
Inner child
Flow
Intimacy
Abundance

🔸What is calling you?

🔸What do I need to balance?

🔸What do you need to welcome in?

🔸 How can I be more creative?

Chakra Balancing | Sacral Chakra | TCM | Meditation |Sound Healing

02/09/2024

Allow your heart to be open to receive love, peace, joy.

What do you desire?

You are not meant to be in constant worry & stress.

Find things that bring your happiness

Be open to friendship, love & beautiful experiences you can cherish.

Your heart knows what it wants, so go after it.

Plant the 🌱

Fill your cup 💓

Nourish yourself 🩷

Self care| I am |Affirmations | Positivity |Heart Chakra | New beginnings | Rewire the mind

27/08/2024

Bringing in abundance ✨

Knowing I have so much already 💓

A beautiful family ❤️

A wonderful loving home 🏡

The fridge is full 🥘

Spending time with my children b4 they go back to school 💕

Clothes for the different seasons

Clients coming & supporting them

I am so grateful

How are you abundant? What are you grateful for?

Share below x

Address

London

Opening Hours

Tuesday	4:30pm - 5:30pm
Thursday	4:30pm - 5:30pm

Telephone

+447958519191

Website

https://linktr.ee/holistic_energy_

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