Vaid Herbals Ltd

05/10/2025

Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.

02/10/2025

07/02/2025

Coriander Seeds-:
Coriander (dhania) seeds have antioxidant properties, which reduce oxidative stress in the body. They also possess anti-inflammatory properties, aiding in reducing aches and pains. Additionally, coriander seeds are carminative, improving digestive health and preventing issues like gas, bloating, and flatulence.

06/01/2025

An ayurvedic full body massage isn’t just about relaxation or tackling muscle knots; it instead aims to harmonize the body, mind, and spirit, enabling you as an individual to connect with your inner self.

17/11/2024

Celery juice is celebrated for its ability to promote digestion and reduce inflammation. This low-calorie juice is high in water content and acts as a natural diuretic, helping to reduce water retention. It’s an effective option to feel lighter and reduce post-festive bloating.

10/11/2024

Carrot juice-:
Carrot juice is rich in fibre, vitamin A, and antioxidants, which support healthy digestion and skin. It is also naturally sweet, making it a delicious juice without added sugars. The fibre in carrot juice can help you feel fuller for longer, reducing the urge to snack.

09/11/2024

Cucumber juice-:
Cucumber juice is a hydrating, low-calorie option packed with vitamins and antioxidants. Known for its cooling effect on the body, it helps flush out toxins and reduces bloating, making it ideal for resetting after heavy meals. Adding a touch of lemon enhances its flavour and vitamin C content.

23/09/2024

Advice about how to eat for good health sometimes changes. To you, it may seem like scientists can’t make up their minds. What’s really happening is that scientists are continually learning new things about nutrition and health through research studies. Experts modify dietary guidance based on the totality of scientific evidence on a given topic.

We should welcome the science-based evolution of dietary advice because it can help pave a clearer path to good health. “Rapid advancements in nutrition science and policy provide powerful opportunities to reduce chronic disease, including obesity, cardiovascular disease and type 2 diabetes, and the financial burden associated with such conditions,” says Dariush Mozaffarian, MD, DrPH, dean of Tufts’ Friedman School and editor-in-chief of Tufts Health & Nutrition Letter.

24/12/2023

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