The Inner

The Inner The Inner is a mind health and wellbeing practice by Sophie Parker that uses cognitive hypnotherapy

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Triyoga Ealing, 30 Dickens Yard
London
W52UQ

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Our Story

The Inner is Sophie Parker, a cognitive hypnotherapist. Sophie has always had a fascination with the power of the mind. However, it was not until she undertook a hypnobirthing course in preparation for the birth of her first child that she experienced first hand its unlocked power. Still applying the relaxation techniques acquired during the hypnobirthing course long after her daughter’s birth to deal with busy life as a working parent, Sophie made the decision to train with Trevor Silvester, the founder of cognitive hypnotherapy, an evidence-based talking therapy.