Playfulotus Yoga with Micki

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Playfulotus Yoga with Micki

I strive to show the many beautiful facets of Yoga, not just the asana practice. I encourage each student to to see their true Self, not just the illusion.

16/04/2026

You’ve asked for it!
🔥
It’s been years!
💛
I’m teaching an early morning yoga class once again!
Fridays at 7.30am

10/04/2026

For all the Saturdays in April I will be plus the first of May!
11.15 - Flow
12.30 - Dynamic

Hope you see you there!

03/02/2026

Happy Imbolc everyone!!
❄️ ☀️
We’ve made to the half way mark between winter and spring. And the earth is beginning to stir. The signs of our upcoming spring is starting to show here in London. And isn’t it glorious to see even with all these grey clouds and rain?!

I lead a beautiful Yin & Reiki Workshop on Sunday, Frost to Flame, during the Cancerian full moon. Thank you to all of you that came! 💕

Wishing you a lovely week and weekend.

26/01/2026

A Sunday afternoon spent celebrating this guy’s birthday 🎉 Went to for some underground cocktails (See Winston Churchill) Saw an LED display by artist at @180.studios then some dinner A wonderful day all around 🥰

And now the week begins again. Full schedule plus a Sunday cover and a Sunday workshop. See website in bio of more info and tickets.

Monday:
Vinyasa Flow 18.20-19.20

Tuesday:
Dynamic Yoga 18.30-19.30 - Shoreditch
Candlelit Yin 19.30-20.30 - Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30
Hip Opener Yoga 12.00-12.45 - Kings Cross
Yin & Reiki 19.15-20.30

Thursday:
Dynamic Yoga 12.30-13.30
Vinyasa Flow 18.30-19.30
Yin & Reiki 19.45-21.00

Friday:
Yin & Reiki 18.45-20.00

Sunday:
COVER - Vinyasa Flow 10.00-11.00
WORKSHOP - Yin & Reiki - Between Frost & Flame Workshop 14.00-16.00

20/01/2026

Continuing to ring in the new year with ANOTHER new class to my schedule!! ✨ ✨ ✨

Monday:
Vinyasa 18.20-19.20

Tuesday:
Dynamic Yoga 18.30-19.30 - Shoreditch
Candlelit Yin 19.30-20.30 - Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30
Hip Opening Yoga 12.00-12.45 - Kings Cross
NEW!! Yin & Reiki 19.15-20.30

Thursday:
Dynamic Yoga 12.30-13.30
Vinyasa Flow 18.30-19.30
Yin & Reiki 19.45-21.00

Friday:
Yin & Reiki 18.45-20.00

Sunday:
COVER - Vinyasa Yoga 10.00-11.00

05/01/2026

Happy New Year all of you beautiful beings!!!
💕
I hope you’ve had some time to celebrate and rest. Be with friends and be alone. And feel it all.
❣️
I’m so excited for this year! I’ve got new classes coming on the weekly schedule and workshops throughout the year.

The first addition is for all my Stoke Newington loves, Thursday evening A Vinyasa Flow and a Yin & Reiki. Back to back. So give yourself that gift of over 2 hours of yoga! Why not? You deserve it!!

Here’s my whole schedule this week. Look forward to seeing you!!

Monday:
Vinyasa 18.20-19.20

Tuesday:
Dynamic Yoga 18.30-19.30 - Shoreditch
Candlelit Yin 19.30-20.30 - Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30 Broadway Market
Hip Opener Yoga 12.00-12.45 - Kings Cross

Thursday:
Dynamic Yoga 12.30-13.30 Broadway Market
Vinyasa Flow 18.30-19.30
Yin & Reiki 19.45-21.00

Friday:
Yin & Reiki 18.45-20.00

29/12/2025

I have a question….

Yes Wolfie…
What days are you teaching this week?

I’ll be teaching…
Monday Vinyasa Yoga 18.20
Tuesday Slow Flow 11.00 Shoreditch
&
Friday Yin & Reiki 18.45 Broadway Market

22/12/2025

Yoga offerings for this week of Christmas…
🎄

Monday- Vinyasa Flow 18.20-19.20

Tuesday- Slow Flow 12.30-13.30 Shoreditch
&
Yin & Reiki 19.30-20.45

Wednesday- Restore & Release 10.15-11.15 Kings Cross

Thursday- Happy Christmas 🎄

Friday- Happy Boxing Day 🎁

Saturday- Yang to Yin 10.00-11.15 Shoreditch

Hope to see you before the new year!!

24/11/2025

Monday:
Vinyasa 18.20-19.20

Tuesday:
Dynamic Yoga 18.30-19.30
- Shoreditch
Candlelit Yin 19.30-20.30
- Shoreditch

Wednesday:
Dynamic Yoga 9.30-10.30

Hip Opener Yoga 12.00-12.45
- Kings Cross
COVER- Restorative Yoga 20.00-21.00

Thursday:
Dynamic Yoga 12.30-13.30

Friday:
Yin & Reiki 18.45-20.00

Saturday:
COVER - Vinyasa Yoga 9.00-10.15
Shoreditch

Sunday:
WORKSHOP - Peak Pose: Eka Pada Sirsasana 14.00-15.30

Translation: One Foot (behind) Head Pose. Don’t let the name scare you, it’s basically a hip opening class. There will be vinyasa flows, some yin poses, then an attempt to put the foot behind or close to the head.
See bio for link to workshop.

11/11/2025

Hello beautiful people!! ❣️ I’ve got a few changes to my schedule. Starting today (Tuesday, 11 Nov) my 1.15pm class is canceled with the hopes of it showing up elsewhere on the schedule. Will keep you posted.

And my 7.30pm Hip opening class Shoreditch will now be a Yin class!! So still a hip opening type class but much more. And if you do the 6.30pm Dynamic right before it, this makes for a great double!!!

This Friday I won’t be Yin & Reiki, but I’ll be back next week.

Till then, have a super week.

08/09/2025

Sundays full moon 🌕 Are you feeling a full stop or a peak? Either way, allow yourself to release and reset.

Movement is most helpful. 🥰

My schedule for the week.

Monday:
Vinyasa 18.20 (60 min)

Tuesday:
COVER - Dynamic Yoga 7.00 (60 min)
COVER - Vinyasa Yoga 9.00 (60 min)
Devotion in Motion 13.15 (60 min)
Dynamic Yoga 18.30 (60 min) - Shoreditch
Hip Opening Flow 19.30 (60 min) - Shoreditch

Wednesday:
Dynamic Yoga 9.30 (60 min)
Hip Opener Yoga 12.00 (45 min) - Kings Cross

Thursday:
Dynamic Yoga 12.30 (60 min)
COVER - Yin & Reiki 19.30 (60 min)

Friday:
COVER - Power Vinyasa 7.30 (60 min)
Yin & Reiki 18.45 (75 min)

Saturday:
COVER - Power Yoga 10.30 (60 min)

Sunday:
COVER - Flow Yoga 13.15 (75 min)

14/07/2025

Life is about balance, is it not?! At times I find it tough, as I’m sure you do too. Making a point to ground myself, practice for myself, dive into the shadow side and of course forgive myself for not always getting it “right”. When that happens, I say “Time to begin again”.

My schedule this week has a nice balance of challenging classes and chill classes. What would balance you?

Monday:
Vinyasa 18.20 (60 min)

Tuesday:
Devotion in Motion 13.15 (60 min)
Dynamic Yoga 18.30 (60 min) - Shoreditch
Hip Opening Flow 19.30 (60 min) - Shoreditch

Wednesday:
Dynamic Yoga 9.30 (60 min)
Hip Opener Yoga 12.00 (45 min) - Kings Cross

Friday:
Yin & Reiki 18.45 (75 min)

Saturday:
Power Yoga 10.30 (60 min)

Sunday:
Hip Opening Flow 11.00 (60 min) - Shoreditch
Restore & Release 12.00 (60 min) - Shoreditch
Restore & Release 14.30 (60 min) - Kings Cross
Yin & Reiki 15.45 (75 min) - Kings Cross

Address

London
E32

Telephone

+44 (0)742 938 0203

Website

http://www.playfulotusyoga.co.uk/

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