The L-ifeshift

28/04/2026

28/04/2026

Do you struggle with anxiety, stress, self-doubt… or maybe a fear that’s been holding you back for years?
What if you could start to change that… just by listening?
My name is jLina. I am a hypnotherapist and I create personalised hypnotherapy recordings — built around you. Your name. Your words. Your specific struggle.
You listen for 15 minutes a day. And over 21 days… your brain starts to rewire. New thoughts. New beliefs. New patterns.
It’s not magic — This is neuroscience.

£49 Ready within 48 hours. And it makes the most beautiful gift for someone you love.
Find the Link in bio — I’d love to make yours

27/04/2026

There are so many ways we can work together — and it all starts with you. 🤍
Whether you’re just beginning your journey or ready to go deep — there’s something here for you.
🎧 Personalised transformation recordings & journals — available now on my Etsy page. Link in bio.
✨ Coaching packages — if you’re curious about what working together looks like, slide into my DMs and let’s start a conversation. Every package is built around your specific needs.
💫 RTT sessions — if you’ve tried everything and nothing has stuck, this is where real change happens. At the subconscious level. One session can shift what years of talking about it couldn’t.
Not sure where to start? That’s exactly what a free discovery call is for. No pressure. No commitment. Just a conversation to figure out what you need and whether I’m the right person to help you get there.
Every journey looks different. That’s the point.
DM me, book a discovery call through the link in bio, or simply drop a comment below and I’ll reach out. 👇

26/04/2026

25/04/2026

She does everything for everyone.
And she never once feels like it’s enough.
You see it. Even when she doesn’t say it.
This Mother’s Day don’t give her something she’ll forget by next week.
Give her a personalised recording — built around her, her name, her story —
That tells her subconscious mind the truth about who she is.
Something she can listen to every single night.
25% off only this weekend - link in Bio

25/04/2026

For years, journaling was my therapy.

The place I went when I needed to release what I couldn’t say out loud.
The thoughts I couldn’t explain.
The emotions I didn’t fully understand.
The pressure I needed somewhere to put.

Journaling gave me clarity.
It helped me notice patterns, regulate emotions, reduce overwhelm, and reconnect with myself.

That’s exactly why I created these prompted journals.

Not just blank pages—
but guided space to reflect, reset, and come back to yourself.

Because sometimes the right question changes everything.

If you’ve been feeling overwhelmed, stuck, disconnected, or like you’ve lost yourself a little… this is for you.

My prompted journals are now available on Etsy ✨

Link in bio.

25/04/2026

24/04/2026

This weekend only — 25% off everything. 🤍
Journals. Transformation recordings. The Second Awakening book. And the brand new Mother’s Day personalised recording — a gift that actually changes how she feels about herself.
This is the only sale I’m running this month.
48 hours. This weekend only.