Paper Dress Yoga

Paper Dress Yoga Stretch in style at our independent, vintage-inspired studio in the heart of Hackney! ❤️

Happy Monday 💛Wishing you a gentle start to the week.Here’s the Paper Dress Yoga weekly timetable, offering space to bre...
09/03/2026

Happy Monday 💛

Wishing you a gentle start to the week.

Here’s the Paper Dress Yoga weekly timetable, offering space to breathe, move, rest, and come home to yourself.

Whether you need grounding, softness, or quiet strength, you’re so welcome on the mat this week.

✨ See you in the studio ✨


🌿✨ Happy Monday from Paper Dress Yoga ✨🌿New week.New light.We’re stepping closer to spring 🌸The days are stretching, the...
02/03/2026

🌿✨ Happy Monday from Paper Dress Yoga ✨🌿

New week.

New light.

We’re stepping closer to spring 🌸

The days are stretching, the air is shifting, and there’s that feeling of something opening. If you’ve been meaning to come back to your mat — this is your sign.

Here’s your weekly timetable 🧘‍♀️
Find your class. Book your space. Move your body.

Let’s build strength, soften where we need to, and move into the season feeling clear and grounded.

Spring is coming.
We’re ready.

See you on the mat 💛

Happy Monday 💛Wishing you a gentle start to the week.Here’s the Paper Dress Yoga weekly timetable, offering space to bre...
23/02/2026

Happy Monday 💛

Wishing you a gentle start to the week.

Here’s the Paper Dress Yoga weekly timetable, offering space to breathe, move, rest, and come home to yourself.

Whether you need grounding, softness, or quiet strength, you’re so welcome on the mat this week.

✨ See you in the studio ✨

Happy Monday 💛Wishing you a gentle start to the week.Here’s the Paper Dress Yoga weekly timetable, offering space to bre...
09/02/2026

Happy Monday 💛

Wishing you a gentle start to the week.

Here’s the Paper Dress Yoga weekly timetable, offering space to breathe, move, rest, and come home to yourself.

Whether you need grounding, softness, or quiet strength, you’re so welcome on the mat this week.
✨ See you in the studio ✨

Happy Monday! 🌿Take a moment to breathe deeply and set your intention for the week. 💛Whether you need a gentle reset or ...
19/01/2026

Happy Monday! 🌿

Take a moment to breathe deeply and set your intention for the week. 💛

Whether you need a gentle reset or an energising flow, we have a class for you—with amazing teachers who truly care:

🧘‍♀️ This week at Paper Dress Yoga:

✨ Yoga for all levels

✨ Friendly, welcoming studio vibes

✨ Leave feeling energised, grounded, and at ease

👉 Check our timetable and book your class today!

Let’s move, breathe, and grow together. 🙏

Happy Monday! 🌿Take a moment, breathe deeply, and set your intention for the week. 💛Whether you need a gentle reset or a...
12/01/2026

Happy Monday! 🌿

Take a moment, breathe deeply, and set your intention for the week. 💛

Whether you need a gentle reset or an energising flow, we have a class for you.

🧘‍♀️ This week at Paper Dress Yoga

✨ Yoga for all levels

✨ Friendly, welcoming studio vibes

✨ Feel energised, grounded, and at ease

👉 Explore & book: paperdressyoga.co.uk

Let’s move, breathe, and grow together 🙏

✨ Peace, Love & Yoga in 2026 ✨As we step into the first full week of 2026, let’s reconnect with ourselves, our bodies, a...
05/01/2026

✨ Peace, Love & Yoga in 2026 ✨

As we step into the first full week of 2026, let’s reconnect with ourselves, our bodies, and our breath. After the festive whirlwind of Christmas and New Year, now is the perfect time to remember: our body is our home.

🧘‍♀️ Join us at Paper Dress Yoga for classes starting tomorrow, week beginning 5th January, and move, stretch, and awaken the body that carries you through life.

May peace be above us, peace within us, peace below us, peace all around us—this is the true message of Yoga.

💛 Come along, find your balance, and nurture your body and mind. Let’s work it out together!

📅 Check our timetable and book your class today!

✨🎉 That In-Between Week (29 Dec → New Year energy) 🎉✨The weird in-between week where time melts, pyjamas win, and yoga k...
29/12/2025

✨🎉 That In-Between Week (29 Dec → New Year energy) 🎉✨

The weird in-between week where time melts, pyjamas win, and yoga keeps you sane ✨

We’ve got a few lush virtual classes to carry you into the New Year:

🧘‍♀️ Monday 29 December�
✨ 9:30am — Viv’s Virtual Yoga�
✨ 12:30pm — Amanda’s Virtual Yin

There are a handful of other virtual classes dotted through the week — check the timetable and join us from wherever you are 💻🏡

🌟 Back in the studio on Sunday 4 January 🌟�

We’re kicking off 2025 with Reetesh’s 75-minute Mindful Flow & Restore — soft, intentional, and just what your nervous system needs.

Soft endings. Fresh beginnings.�
Come move with us 🤍

With love,
�Paper Dress Yoga

🎄 Christmas Week at Paper Dress Yoga 🎄From Monday 22 December to Saturday 28 December, our schedule is very reduced.✨ In...
22/12/2025

🎄 Christmas Week at Paper Dress Yoga 🎄

From Monday 22 December to Saturday 28 December, our schedule is very reduced.

✨ In-studio classes on Monday 22 December

✨ A few virtual classes during the week

✨ Otherwise, we’ll be closed and resting — but don’t worry: any classes you miss will be added to your class pass or credits, so you won’t lose them.

Thank you for being part of our community this year.

Wishing you a gentle, spacious Christmas and a soft landing into the New Year.

With love,

Paper Dress Yoga 🤍




Address

352a Mare Street, Hackney
London
E81HR

Opening Hours

Monday 7am - 2pm
6:30pm - 8:30pm
Tuesday 7am - 2pm
6:30pm - 8:30pm
Wednesday 7am - 2pm
6:30pm - 8:30pm
Thursday 7am - 2pm
6:30pm - 8:30pm
Friday 7am - 2pm
6:30pm - 7:30pm
Saturday 9am - 12pm
Sunday 10am - 12pm
4:30pm - 6pm

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A glimpse inside our new socially distanced studio as we prepare for our soft re-launch on Mon 27 July! Read our 'Welcome Back' guidance and all the info about our timetable & pricing: https://www.paperdressyoga.co.uk/timetable

Introductory offer - 7 days unlimited live-streamed yoga for just £15. Read more here: https://www.paperdressyoga.co.uk/prices