Sacred Motion

Sacred Motion Sacred Motion is a haven of transformative experiences in London. I am a Dancer, Reiki Practitioner and Pilates Instructor from London.

Founded and led by Ria and Mila, two seasoned practitioners with a wealth of experience, we provide a nurturing and inclusive space for holistic healing. I have been performing with music, dance and theatre since I was 5 and have had incredible opportunities throughout this time. Over the years, my practice has taken me down several different paths. Injuries during the latter years of training led

me to Pilates which has deeply informed my work as a dance practitioner. I have trained with BASI Pilates as well as with an array of sports physiotherapists to deepen my understanding of the Human Body & broaden my Pilates repertoire. My journey with Reiki began in 2012 and I have now completed my Reiki Masters level. I have found that my work in Reiki, Pilates and Dance greatly compliment and inform one another. I am currently practising each discipline in itโ€™s purest form but working towards integrating them to form a unique practice of movement healing. I continue to perform and create dance and look forward to where my work leads me as a dancer, healer and teacher.

Ria and I  are excited to join Symbiocene! Weโ€™ll be displaying and selling the crafts entrusted to us by the Amazonian T...
06/07/2023

Ria and I are excited to join Symbiocene! Weโ€™ll be displaying and selling the crafts entrusted to us by the Amazonian Tukano community.

Collective action is mobilising social change and this event will spotlight BIPOC-Led climate groups, organisations, and communities in the UK.

The symbiocene is a chance for individuals to:
๐Ÿ’ฌ join in discussions
๐Ÿซ‚ celebrate communities and movements
๐Ÿชง take part in radical action
๐ŸŽŠ find joy and connection on our way to a collective future where all species flourish.

๐ŸŽถ Live music and performances by , an indigenous Dj , photographer and filmmaker from de guarani-kaiowรก people, Brazil and , an english-brazilian singer-songwriter melding 60s bossa nova with a pastoral folk sensibility.

๐ŸŽ Vegan food by plant food to power up the people

๐Ÿงƒ open bar

โฐ Friday, 7th July at 18:00
๐Ÿ  Second Home, E8 3RH

See you by the ๐Ÿ”ฅ

๐ŸŒฟ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ™ Come join us for an unforgettable Sage Shamanic Retreat in North Devon! ๐ŸŒฟ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ™Immerse yourself in the magic of nature...
24/04/2023

๐ŸŒฟ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ™ Come join us for an unforgettable Sage Shamanic Retreat in North Devon! ๐ŸŒฟ๐Ÿ”ฅ๐ŸŒŠ๐Ÿ™

Immerse yourself in the magic of nature and ancient wisdom as we gather around the fireside for songs, connect with the elements in a sacred sweat lodge ceremony, and give our offerings to the sea ๐ŸŒŠ

Recharge your body and mind with revitalizing herbal baths, energizing pilates, and soothing massages. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ

Choose to camp under the stars or relax in beautifully styled bedrooms in our picturesque venue. ๐ŸŒŸ

Join us for a transformative experience that will leave you feeling empowered, inspired, and connected.

Spaces are limited, so reserve your spot today! Link in bio ๐Ÿ™Œ

Persephone is with us still, have a listen to this bonus episode by Artemis Expert. The   is a must for all your must-ha...
30/09/2022

Persephone is with us still, have a listen to this bonus episode by Artemis Expert. The is a must for all your must-have Goddess knowledge...with an extra spark for the soul ๐Ÿง ๐Ÿ’œ

One of the most powerful divinities of the ancient world, Persephone is the queen of darkness and light. So fierce was her rule that the ancients refused to ...

๐ŸŒช Facilitating retreats can be a whirlwind of emotions and we are often faced with a number of challenges before our wor...
19/09/2022

๐ŸŒช Facilitating retreats can be a whirlwind of emotions and we are often faced with a number of challenges before our work has even been seen to have begun.

Like any job, the role of a facilitator can take its toll, our work is offered up devotionally but we have bodies that tire and minds that doubt.

The opportunity to gather then, in this land of Penpynfarch, Wales, is such an honor and we're grateful to be welcomed so generously by Her gracious hosts & Guardians,

๐ŸŒฒ๐ŸŒฟ To be held by Ancient woodland is medicine for us all. There's a holding and support that only Nature can provide. After an exhausting few months of work, we're looking forward to walking these paths, dancing with these trees and soaking in these waters.

To rest our work in Her arms and be guided by the wisdom of the Land.

Soon.

๐Ÿ™โค๏ธ

๐Ÿ‚ Equinox Retreat ๐Ÿ‚22nd - 25th September"I met Mila and Ria of   last year in Dorset on my first Vision Quest. Mila held...
05/09/2022

๐Ÿ‚ Equinox Retreat ๐Ÿ‚
22nd - 25th September

"I met Mila and Ria of last year in Dorset on my first Vision Quest. Mila held a Sweatlodge, it was INCREDIBLE! Mila has a special gift and her intuitive work is informed by the guidance of passed down to her through 17 years of rigorous initiations in Peru, Brazil and Europe."
๐ŸŒฟ Words by Michelle Cade, AKA ๐ŸŒฟ

Since we met, Mila and I have joined Michelle's sound journeys on several occasions, each time feeling recharged and deeply rested ๐Ÿ’š One year later, we are joining forces to guide a powerful 4 day immersive retreat.

๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽค About Michelle:
Michelle 'Mind Like Water', is a sound therapist, electronic music producer, DJ, singer and Ayurvedic massage therapist.

Michelle's sound meditations combine binaural beats, ambient soundscapes and a variety of instruments including Tibetan & crystal singing bowls, gong, tuning forks, monochord, buffalo drum, steel tongue drum and voice.

These sessions can help you to reset your nervous system, release emotional blocks and tap into your inner resources while harmonising and balancing your body and mind.

If you're interested in joining us, hit the link in our bio โ˜๐Ÿผ



๐Ÿ๐Ÿ‚   ๐Ÿ‚๐Ÿ–ค Persephone Descends ๐Ÿ–ค22nd - 25th SeptemberWales, UK"The Autumn is a priestess, when the leaves are brown and ser...
09/08/2022

๐Ÿ๐Ÿ‚ ๐Ÿ‚

๐Ÿ–ค Persephone Descends ๐Ÿ–ค
22nd - 25th September
Wales, UK

"The Autumn is a priestess, when the leaves are brown and sere;
She takes her forms of worship from a faded yesteryear.
Her robes of mist float round her as she burns an Incense sweet,
And bows before her woodland gods who do not know defeat.
She plucks the flaunting banners down that once she hung so high,
And sets their blazing colours on her altar in the sky."

Our Autumn retreat is taking place in the stunning Woodlands of Wales this year. Join us for:

โ— Persephone Mythical Movement โ— Forest Vigil โ— Purifciation Lodge โ— Sound Journey โ— Harvest Celebration โ—

Click the link in our bio to discover more and book...โ˜๐Ÿผ

28/07/2022

๐Ÿ“ฃ Announcement!

๐Ÿ 22nd-25th September

Save the date, our next retreat is here! ๐ŸŒฟ

We will be travelling to the enchanting Welsh woodlands, inviting the Powerful Persephone to be our light bearer, as we descend into our unconscious realms.

โ€ข Sweatlodge โ€ข Persephone Movement Healing โ€ข Pilates โ€ข Forest Vigil โ€ข Wild Swimming โ€ข Harvest Celebration โ€ข

More to be announced soon!

DM if you're interested and we'll be sure to keep you in the loop.

โฎ๏ธ Almost two years have past...then & now!  Alongside our retreats, Mila and I are offering 1:1 holistic treatments in ...
24/07/2022

โฎ๏ธ Almost two years have past...then & now!

Alongside our retreats, Mila and I are offering 1:1 holistic treatments in Highbury & Islington.

These include Reiki, Shamanic healing, body mapping, deep tissue massage and pregnancy massage๐Ÿคฐ๐Ÿป

Always a pleasure to treat you!

Our only group photo from our Ilumina Retreat!A bittersweet result to leave this weekend with zero photos. It's always l...
07/06/2022

Our only group photo from our Ilumina Retreat!

A bittersweet result to leave this weekend with zero photos. It's always lovely to look back on any experience but what a gift to be so immersed that we truly leave the outside world behind, diving deeply into ourselves.

Mila and I are cherishing these experiences, holding the memories in our hearts. These sacred moments being held tenderly and away from the outside eye.

We are so grateful for the courage and authenticity of everyone this weekend โค๏ธ What a journey! What an immense force of love! Nanlรด brave ones ๐Ÿน

๐Ÿ“ท:

โœจ๏ธ Our Ilumina Retreat is now fully booked! โœจ๏ธIf you were interested in joining, we have set up a waiting list that we c...
22/05/2022

โœจ๏ธ Our Ilumina Retreat is now fully booked! โœจ๏ธ

If you were interested in joining, we have set up a waiting list that we can add your name to.

We will of course have plenty of exciting events to come, sign up to our newsletter to stay in the loop. DM for details.

Hope you're all enjoying this beautiful sunshine ๐ŸŒž Happy Sunday Y'all!

๐Ÿ’†๐Ÿปโ€โ™€๏ธ Meet the Facilitators! is a bodywork therapist and currently undertakes a Psychosynthesis postgraduate diploma.Mil...
17/05/2022

๐Ÿ’†๐Ÿปโ€โ™€๏ธ Meet the Facilitators!

is a bodywork therapist and currently undertakes a Psychosynthesis postgraduate diploma.

Mila is also a Cabana Guardian and a firm believer in Nature's Restorative powers ๐ŸŒฟ

Our early bird offer has now closed but tickets are still available for our June Ilumina Retreat ๐ŸŽซ We will be working with the magic of a sunrise Cabana, don't miss out!!

Discover more about Mila and the Cabana on our website, click the link in our bio.

๐Ÿน Artemis ๐ŸฆŒ "I am both War and Woman and you cannot stop me"I have been diving with the profound and fierce archetype th...
13/05/2022

๐Ÿน Artemis ๐ŸฆŒ

"I am both War and Woman and you cannot stop me"

I have been diving with the profound and fierce archetype that is Artemis for a while now and the more I learn, the more I adore her!

We will be calling in this Wild Warrior for our Movement Healing during our Ilumina Retreat this coming June.

This journey offers a sacred space for our untamed and wise selves, all parts seen and held by a trusting community, experienced facilitators and Nature herself.

This weekend is the last chance to grab your early bird tickets, link in bio ๐Ÿฆ

๐Ÿ“ท #1:
๐Ÿ“ท #2: 'She Who Hunts' by .carlaionescu and bow & arrow necklace

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