Feed Me Healthy

Feed Me Healthy Nutritional Therapy based in Herts, London and Bespoke ~ in clients home/place of work. Based in Kings Langley in Hertfordshire and online via Zoom

This machine is really making my life easier. As a busy mum of 3 with a million things to remember as well as 5 football...
21/09/2025

This machine is really making my life easier. As a busy mum of 3 with a million things to remember as well as 5 football sessions for one of them alone 🫠, cooking healthy from scratch can just be another labor on the ā€œto-doā€ list that invariably falls foul of not being done and we reach for the ready made. This machine has just claimed my anxious mind! Reach out if you would like more info or a demo on this! They truly are incredible šŸ’š

The cleanest sauces I can find that’s not home made!  ā¤ļø šŸ…
09/06/2025

The cleanest sauces I can find that’s not home made! ā¤ļø šŸ…

Easy Sunday morning breakfast inspo. I’m a tad obsessed by anything pistachio at the moment. Hits the sweet spot so good...
08/06/2025

Easy Sunday morning breakfast inspo. I’m a tad obsessed by anything pistachio at the moment. Hits the sweet spot so good!
Enjoy!






Struggling? Tired, bloated, low energy levels, moods, aches & pains…But don’t know why or where to start? Sometimes a fe...
02/06/2025

Struggling? Tired, bloated, low energy levels, moods, aches & pains…But don’t know why or where to start? Sometimes a few simple shifts can be all it takes to make a big impact on how you feel! Nutritional therapy dives deep into the systems of the body and makes a roadmap of what nutrients could be missing, or identifies issues going on in the body you may not be aware of. If you have been struggling for a while and don’t know which direction to turn in, reach out for a free 15 minute chat to see if I can help.
Kelly x

Literally had not much in and couldn’t be bothered after a long day…but still made something relatively healthy. It does...
22/04/2025

Literally had not much in and couldn’t be bothered after a long day…but still made something relatively healthy. It doesn’t take much!

I’ve been using this  magnesium for myself and my kids in the early evening to encourage calm and relaxation. This is he...
31/01/2025

I’ve been using this magnesium for myself and my kids in the early evening to encourage calm and relaxation. This is helping not only the evenings and them drifting off to sleep but also making the morning wake ups a LOT more pleasant!!!
Music šŸŽ¶ just because I love this woman!
Enjoy ā˜ŗļø
Love Kelly x

Loving my ceremonial cacao from  - so many nutrients and feels like a big hug in a cup…also feels decadent at 9 in the m...
21/01/2025

Loving my ceremonial cacao from - so many nutrients and feels like a big hug in a cup…also feels decadent at 9 in the morning! ā¤ļø

āš ļø NEW YEARS RESOLUTIONS āš ļø Throw them in the bin…I say this every year!!!January is not the time of year to be making g...
08/01/2025

āš ļø NEW YEARS RESOLUTIONS āš ļø

Throw them in the bin…I say this every year!!!
January is not the time of year to be making grand changes…we are still in hibernation and rest mode…save it for spring and see how much better you do! If you feel the need to āœ… a box then just change one thing and focus on sticking to that small change. I bet you that you are still doing that one thing come spring…

P O M E G R A N A T E SThese fruits are in season and we all know how eating seasonally is full of health benefits.Pomeg...
03/10/2024

P O M E G R A N A T E S

These fruits are in season and we all know how eating seasonally is full of health benefits.
Pomegranates are easy to add to salads and breakfasts, smoothies, desserts you name it. You can even buy it the lazy girl way so you don’t have to cut it.
So many health benefits:
• packed with nutrients
• anti inflammatory- helps most chronic conditions
• antioxidant and polyphenol rich to protect cells from free radicals damage
• anti-cancer properties - has been shown to slow tumour growth
• compounds found in Pomegranate have been shown to reduce BP, decrease plaque build up and reduce chest pain - great for ā¤ļø
• prevention of kidney stones
• anti microbial activity- fight off harmful bacteria, fungi and yeast that can cause so many health problems
• improve exercise recovery
• contains compounds that reduce brain inflammation- delays onset of cognitive diseases
• rich in fibre to support gut health

So buy a pack…shake it on everything and off you go knowing you’ve done something healthy for yourself even if you don’t know why!!!
Happy Thursday āœŒšŸ¼

Quick tip for kiddies who only like their pasta plain…(šŸ™„ I have one of those) cook it in bone broth and you’ll get the l...
17/06/2024

Quick tip for kiddies who only like their pasta plain…(šŸ™„ I have one of those) cook it in bone broth and you’ll get the lovely collagen rich liquid cooked through the pasta so it’s more nutritious šŸ‘šŸ¼ šŸŽ‰šŸŖ©



I posted about these on my stories yesterday but I wanted to come on here and explain more about why I like them. Ashwag...
08/05/2024

I posted about these on my stories yesterday but I wanted to come on here and explain more about why I like them.
Ashwaganda is known for its adaptogenic properties which means it helps the body adapt to stressful periods whether that be mental stress or physical stress or illness.
The mushroom šŸ„ complex in this product contains Reishi which is known for its immune balancing properties and Lions Mane which helps cognitive function. So all round this is a great product for women who are going through stressful times, or perimenopause or even just the daily load we have to deal with - this is for you!
To shop these go to and enter the code kellyvines20 to get 20% off.

For clarity these were given to me but I only promote products I like and would use myself! šŸ™ŒšŸ¼

Toddler food…simple = best āœ…
25/04/2024

Toddler food…simple = best āœ…





Address

London
WD4 8BS

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
Thursday 7pm - 9pm
Friday 9am - 5pm

Telephone

+447789648393

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