17/03/2026
There is more than one way to see progress
Yet everyone is obsess with chasing a slimmer body and filling out the mirror more
And, to be honest…. I get it
I want that too
But endlessly chasing an ideal image that can never live up to expectations will kill you spiritually
True value from training can be seen in your fitness
Fitness is like the raising tide that raises all ships
And it can accurately be measured and achieved
So STOP obsessing over vanity metrics
And chase what's really important
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