Yummy Tummies

Yummy Tummies Yummy Tummies is dedicated to helping new mums get their bodies back in shape, improve their confide

This is why I love my job! It is amazing to have the ability to help people. I am very lucky to have fantastic clients...
18/09/2025

This is why I love my job! It is amazing to have the ability to help people. I am very lucky to have fantastic clients.
Happy to help!

A lot of times it is not just about exercise to flatten your abs after having a baby.Time helps as sometimes it just tak...
11/09/2025

A lot of times it is not just about exercise to flatten your abs after having a baby.

Time helps as sometimes it just takes a bit of time for everything to go back into the right place.

If you want more information just head to my bio and download the Postbaby Guide to help you.

Good luck with it all,
Lyndon

Super happy to help my lovely client through her fourth pregnancy.She avoided all of the aches and pains that she experi...
28/08/2025

Super happy to help my lovely client through her fourth pregnancy.
She avoided all of the aches and pains that she experienced through her previous pregnancies.

Her recovery was great and she is back and training already.
It’s very rewarding to help my clients have positive and healthy pregnancies.

Starting to exercise after having a baby can be a daunting task.Knowing where to start or what to do is half the battle....
07/08/2025

Starting to exercise after having a baby can be a daunting task.
Knowing where to start or what to do is half the battle.
For a comprehensive recovery strategy click on my Postnatal Recovery guide in my Bio.

In my job I am lucky enough to meet lots of lovely people and to help them. Camilla is one such person. She has done ext...
05/08/2025

In my job I am lucky enough to meet lots of lovely people and to help them.
Camilla is one such person. She has done extremely well and it is so rewarding to see how far she has come.






Another client testimonial. I feel privileged and lucky enough to be ankle to help new mums during this challenging post...
31/07/2025

Another client testimonial. I feel privileged and lucky enough to be ankle to help new mums during this challenging postpartum period.
Always happy to help.

What being cleared to exercise really means. Unfortunately, I see so many new mums that are ‘cleared to exercise’ and t...
31/07/2025

What being cleared to exercise really means. Unfortunately, I see so many new mums that are ‘cleared to exercise’ and they just jump back into doing everything that they did before getting pregnant.

There needs to be more information made available to help new mums. Otherwise when they try what they did previously and realise that their body just can’t do it, they get upset and annoyed and potentially injure themselves.

It needs to be a more gradual build up and rebuilding process.

If you need help with this or even just an assessment to see where you are at, send me a DM.

Good luck with it all,
Lyndon

Lindsey has been a lovely client to work with. She came to me after the birth of her second child. She has a fair few p...
27/03/2025

Lindsey has been a lovely client to work with. She came to me after the birth of her second child.
She has a fair few postnatal issue that we had to fix, but also being a lifelong athlete has several past problems that we had to address also.

She is now doing great and she continues to train with me and she is improving all of the time.

Complicated, yes. Hard working, yes. Fun, absolutely.
A pleasure to train and a pleasure to see her continuous progression.

Well done Lindsey!

If you are always are trying to find the time to exercise, it will never happen.With a new baby you will always find ‘th...
20/03/2025

If you are always are trying to find the time to exercise, it will never happen.
With a new baby you will always find ‘things’ to fill your time.
You need to make the time for you and realise that the fitter and stronger you are, the better equipped you will be to look after your baby.
Good luck with it all.

20/03/2025

What you Want Vs what you Need

18/03/2025

"I'll be alright!"

My lovely client, Margaret, can to me with back pain, diastasis recti and a number of other issues. It was a long and pa...
30/01/2025

My lovely client, Margaret, can to me with back pain, diastasis recti and a number of other issues. It was a long and patient process but we got there in the end. We even got her to do a triathlon and a half marathon.
This is why I love what I do. I get to help people and take them past where they think possible.
This was no quick fix but a step by step gradual process to rebuild her.

This is her story…

Address

Old Park Lane
London
W1K1LB

Telephone

+447957152245

Website

Alerts

Be the first to know and let us send you an email when Yummy Tummies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yummy Tummies:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category