Sunshine Yoga

Sunshine Yoga Yoga for happiness and health - for all ages and abilities. Classes, private tuition and smiles available. Namaste.

20 Years of Yoga practice inspired me to share the multitude of benefits that come from practicing Yoga, with others. I completed my teacher training in India, which was an amazing experience and am now teaching classes and doing 1:1 tuition in London
I experience Yoga as a healing process of the body and mind, creating strength and stillness in equal measures. To practice Yoga is to practice self-compassion - to find time for oneself and to find time for peace. Please join me in making the world a better place, one yoga session at a time.

My local community (myself included) have pulled together to create this timetable of free wellbeing sessions offered vi...
11/05/2020

My local community (myself included) have pulled together to create this timetable of free wellbeing sessions offered via Zoom. There 4 sessions including lots of meditation and Yoga ( I am leading Chair Yoga sessions too!). Follow the instructions on the timetable to join. Sending love ###

11/01/2020

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20 Years of Yoga practice inspired me to share the multitude of benefits that come from practicing Yoga, with others. I completed my teacher training in India, which was an amazing experience and am now teaching classes and doing 1:1 tuition in Machynlleth, Wales. I experience Yoga as a healing process of the body and mind, creating strength and stillness in equal measures. To practice Yoga is to practice self compassion - to find time for oneself and to find time for peace. Please join me in making the world a better place, one yoga session at a time. Namaste.