City Hypnosis

10/12/2025

Instant Mood Boosting Hypnosis - Subconsciously Shift Your Mindset

27/10/2023

https://threebestrated.co.uk/hypnotherapy-in-london

Expert recommended Top Hypnotherapy in London. How do we actually find? ThreeBestRated.co.uk 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, ratings, satisfaction, trust and cost to the general excellence.

26/10/2023

https://www.standard.co.uk/lifestyle/best-hypnotherapists-london-alcohol-anxiety-confidence-creativity-b974330.html

From binge drinking to a crippling fear of public speaking, more Londoners are turning to hypnotherapy for the answers. We seek out the city’s best...

30/12/2022

https://www.eventbrite.com/e/anxiety-management-online-group-hypnosis-tickets-500044144497

14/12/2022

Manifestation: Let's talk about it.

Whether you realise it or not, you are always sending out energy into the universe in the form of thoughts, feelings, and beliefs. In other words, you are always manifesting. This energy attracts people, opportunities, and circumstances into your life that match the energy you are sending.

If your energy is negative, it will come back to you in the form of negative experiences. If your energy is positive, it will come back to you in the form of positive experiences. Manifestation allows you to become aware of your energy, so that you can use it to attract the things you want in your life.

You must have a clear picture of what you want to attract, and take deliberate action towards it. However, manifestation is not about instant gratification. When sending out positive energy with a release of attachment to outcome, you open yourself up to receive all that is truly best for you.

https://www.cityhypnosis.com/

13/12/2022

Insomnia is no easy feat.

Wake up at the same time each day, limit naps, and exercise regularly for noticeable results ⭐

Allow your subconscious to accept that change is on the horizon.

https://www.cityhypnosis.com/

12/12/2022

It's time to sit back and enjoy the new week. This holiday season, take time to reset and recharge with your family and friends 🎄

https://www.cityhypnosis.com/

08/12/2022

As seen in Cosmopolitan 🛍️

Many nail biters take to extreme lengths in order to stop their habit, but have you tried hypnosis?

We were mentioned in a cosmopolitan article - Can hypnotherapy really stop you biting your nails? - after Anna Lewis came to visit Aaron at City Hypnosis. After trialling many different cremes, liquids and chanting rituals, Anna came to Aaron in dire need to quit her bad habit.

Here are our top tips to stop biting those nails:
1) Admit to yourself that you have a problem
2) Even if you are skeptical about hypnosis, be as open-minded as possible
3) Be prepared to fully change your way of life/solve the issue
4) Enter into hypnosis with a positive mindset that you can be helped
5) Try to relax but don't try too hard! Remember how deeply relaxed you go doesn't affect the results! Just enjoy your unusual, but completely safe, and deeply relaxing experience!

Read the full article here:
https://bit.ly/3VYstqr

07/12/2022

Fear of flying: Let's talk about it.

Your conscious mind can know that flying is statistically the safest mode of transport. And yet, as soon as a flight is booked, the dread in the unconscious mind builds. Often manifesting in panic attacks during take-off.

A fear of flying is like any other fear: it is created by the mind. Our conscious minds know that we are far more likely to die in a car crash than a plane crash, and yet our unconscious mind is terrified of being suspended in the sky, with no control over what happens.

Overcoming this fear is all about calming the irrational unconscious mind down, and rewriting the fears that live there. By replacing habitual fearful thought patterns, you can approach air travel with a newfound confidence and calm. Our hypnosis programme uses highly effective hypnotic suggestion that creates a new mindset around flying that is healthy, positive and calm.

We have a 92% success rate with treating this phobia, so sign up via our website or give us a call today if you require more information:
https://www.cityhypnosis.com/services/fear-of-flying/