The Hogarth Health Club

The Hogarth Health Club Chiswick's Premium adults-only health club supporting mental and physical wellbeing through exercise Call 020 8995 4600 to arrange your personal tour.

10/04/2026

Do you think you can complete ‘The Strength Blueprint’?

We have the perfect strength focused workout designed by our very own personal trainer, Bronwen. When next in the club take a trip to the HIIT studio where you can follow the workout in person.

The workout 🏋️

▫️Round 1 - Beginner
45 seconds for each exercise
- Box Squat
- Knee push up
- Gorilla row
- Alternating wave ropes

▫️Round 2 - General
45 seconds for each exercise
- Goblet Squat
- Eccentric push up
- Bent over row
- Alternating wave ropes

▫️Round 3 - Intermediate
50 seconds for each exercise
- Back Squat
- Standard push up
- Bent over bar row
- Rope slams

Make sure to rest for 2 minutes in between sets and stay hydrated

Are you up for Bronwen’s featured workout?

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020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/join-the-hogarth
——

07/04/2026

Get to know...your Solstice Reformer
Pilates instructors 🌿

We joined Kelly, Shanti, Jules, Oliana and Ben in our Reformer Pilates studio to give us a real insight into the people behind the classes. From Ben's intense rugby background to Jules' life in the Caribbean, there is a real mix of different paths!

Discover what makes Reformer Pilates such a powerful and rewarding workout and book your complimentary taster session as a Hogarth member 🙌

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020 8995 4600
reformerpilates@thehogarth.co.uk
www.thehogarth.co.uk/reformer-pilates
——

Step into spring with a fresh and radiant glow! ✨The Obagi Blue Peel Radiance will revive your skin, made from a blend o...
02/04/2026

Step into spring with a fresh and radiant glow! ✨

The Obagi Blue Peel Radiance will revive your skin, made from a blend of salicylic, glycolic and lactic acids this treatment targets uneven skins tones, acne and smoothies fine lines.

This is a limited time offer so be sure to get in contact with our reception team or book online. We look forward to seeing you glow this April! 🪷

——
020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/join-the-hogarth
——

23/03/2026

We got back in the saddle earlier this month for the Hogarth Hoedown! 🐴

Our members had a great night filled with music, cowboy platters and some lively rounds of beer pong. A special shoutout to our cowgirl Ellie for getting us all on track with our line dancing moves 🤠

Make sure to keep an eye out for all our future events

——
020 8995 4600
enquiries@thehogarth.co.uk
——

20/03/2026

Earlier this month we held Terry’s Duathlon! 🚴🏃

As always, we were so impressed by the strength and resilience our members showed in this fun yet challenging event. The workout kicked off with a 45 minute group cycle class led by Terry, followed by a 7.2k outdoor run. Members then treated themselves with a hearty roast cooked by Chef Kenny.

Think you’re up for the challenge? 👀�Keep your eyes open for Terry’s Duathlon returning later this summer!

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020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/join-the-hogarth
——

12/03/2026

Already in love with Mat Pilates? Ready to take it to the next level? 🧘

If you have mastered mat and are curious about what’s next, our latest blog explores how Reformer Pilates can elevate your strength, control and overall performance.

Performed on a specialised machine using adjustable springs and pulleys, Reformer Pilates adds resistance and support which helps you unlock deeper muscle engagement and precision with every movement.

Wanting to read more? Visit our website or visit the link in our bio 🔗

——
020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/join-the-hogarth
——

09/03/2026

The community is The Hogarth Club 🙌

Catching up with Hogarth member and race car driver Garrett Berry it’s clear to see how special The Hogarth Club is!

If you haven’t seen the full interview with Health & Fitness manager Vojin, Garrett shares how he trains here at The Hogarth Club during the off season, to hitting up to around 25 newton metres of peak force in the corners on the race track 🏎️

Check out the full video via the link below 🔗

——
020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/blog/articles/hogarth-member-story-garrett-berry
——

06/03/2026

Are you on the hunt for your next strength and power circuit? Why not try Cuba’s featured workout?

Follow our featured workout with Hogarth personal trainer Cuba

The workout 🏋️

▫️Round 1
Supported pull ups
18 inch box jump squats
6kg Weighted walking lunges
10kg Deadlifts

▫️Round 2
Pull ups (no added weight or support)
30 inch box jump squats
10kg Weighted walking lunges
15kg Deadlifts

▫️Round 3
5kg weighted Pull ups (using the waist harness)
35 inch box jump squats
12kg Weighted walking lunges
25kg Deadlifts

Are you up for Cuba’s strength and power circuit?

——
020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/join-the-hogarth
——

The perfect Mother’s Day gift. A moment of calm, care and gratitude🌸We have designed the perfect treat for all mothers, ...
04/03/2026

The perfect Mother’s Day gift. A moment of calm, care and gratitude🌸

We have designed the perfect treat for all mothers, this indulgent 45 minute full body massage melts away tension and restores a deep sense of calm.

From head to toe she will feel relaxed and refreshed. Be sure to book before this offer is snapped up 🪷

——
020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/join-the-hogarth
——

02/03/2026

Meet Garrett Berry, Hogarth member and racing driver 🏎️

We sat down with Garrett and our Health & Fitness Manager Vojin, to talk all things motorsport.

From his favourite race track to the specialised neck training that keeps him race ready. He also shared how the Hogarth plays a key role in supporting his training 💪

Catch the full interview via the link below 🔗

——
020 8995 4600
enquiries@thehogarth.co.uk
www.thehogarth.co.uk/blog/articles/hogarth-member-story-garrett-berry
——

Address

Airedale Avenue
London
W42NW

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+442081083496

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