The 1:1 Diet by Cambridge Weight Plan - Elaine Eaton - Uk Nationwide

30/11/2023

📸 Watch this video on Facebook https://fb.watch/oE20KgtTCO/

27/09/2023

Fancy trying The 1:1 Diet but don’t want to commit to a week?
Taster Pack of SIX products available NOW at just £9.99!

….and shhhh!! 🤫
They come with a £10 off voucher too.

https://www.one2onediet.com/ElaineE/taster-pack

17/08/2022

Nothing beats this beautiful little spot. Completely in love with the food at .cepa and the amazing community. Great proteins and salads. All great for step 2 and above.

27/07/2022

It would appear it’s all about the berries. Super mixed berry ready made. Blueberry 🫐 yogurt covered bites. Can’t wait to be trying these.. 😋

05/07/2022

Here's a bonus… for the boys and the girls 👀

This is a post I definitely didn’t think I would be sharing today but this is yet again another medical study that our fabulous diet plan has been a part of 👌🏼

"An 8-week low-calorie diet-induced weight loss was associated with improved s***m concentration and s***m count, which were maintained after 1 year in men who maintained weight loss." 🙌🏼

FYI The 1:1 Diet by Cambridge Weight Plan was the diet used 👊🏼

https://academic.oup.com/humrep/article/37/7/1414/6587152

***mcount ***mcount ***mcount

07/06/2022

Away in Spain as you do and you only run into . Takes weeks and months to arrange a catch up in the uk certainly made up for it today. 🌞

21/05/2022

🌟 What is your reason for losing weight? 🌟

👩🏻‍🔬 Is it for medical reasons?
💍 For a wedding?
🧳 For that holiday you are planning next year?
❄️ For the winter ball?
🐴 To be able to ride your horse?
👩‍👧‍👧 To have the energy to chase your children?
🍉 Or simply just to be a happier, healthier you?

Whatever your reason is, I can help you. I can guide, support and teach you how the plan works and together we will get you to your goal.

11/05/2022

Here is Elizabeth’s story

🌟I’ve lost over 5 stones and I’m and heading for number 6! 🙌
“Oh my I have certainly got my sparkle back💫, after years of wearing frumpy clothes it look me alittle while to get my head around my new figure! I can totally relate to my slimmers when they are out shopping and still pick up the larger size clothing they once needed to wear.

Clothes shopping🛍 is so much easier now, when I was a size 18 (really a 20) 🙈 I didn’t feel I deserved nice sexy clothes, I just felt fat & frumpy in everything, but WOW now I have SO much more choice when shopping it’s amazing.
I can’t believe I can wear a size 8 top, and look great in a lsassy glitzy mini skirt; yes I did say MINI skirt!! 😮
At 38 I feel better now than I did when I was 20!! 💫 I’ve finally find me again, I could cry I’m so happy” 🤩💙🤩
Do you want to live YOUR best life? 🌈
If you want to lose weight with our one-to-one support and fantastic meal plans, get in touch to book in for your free consultation!

We will help you start on a new path in life, working towards a healthier and happier new you! 🌟

14/02/2022

Go on. Humour me….
Where would that ceremony be??

02/02/2022

Look at this lovely lady make some serious changes to her weight & lifestyle.
Week 1 - Shed 10lbs fantastic result.

AD
Last week I mentioned my partnership with The 1:1 Diet by Cambridge Weight Plan to lose weight. I want to lose weight for my confidence and to be able to take part in activities with my boys. 
Well, week 1 is complete and I'm amazed at my first week results. I’ve lost 10lb! Which as you can see in my photo, is the equivalent of 4pints of milk, 2litres of squash and 2 cans of Spaghetti hoops! Imagine carrying that around all day!

The food has surprised me and I can honestly say at no point have I felt hungry. My consultant Kelli has been a wonderful support and through our weekly Zoom calls she is giving me all the help I need. 

Here’s to week 2! 

27/01/2022

first week on Plan and it's going well 🏆Reposted from AD | Week One on The 1:1 Diet by Cambridge Weight Plan

Last week I announced that I am working in partnership with The 1:1 Diet by Cambridge Weight Plan to help me achieve my goals to be a healthier and slimmer Mum in 2022. I’m already into week 3 of the Plan so thought it was time to share how I found week one of the Plan and how successful I was on the scales.

First up my starting photograph. (Deep breath) It’s not an angle I’m particularly comfortable with, I’m always hiding behind the boys and usually take more selfies with flattering angles and light. But here it is. My starting photo on plan (hiding face!)

I started the Plan full of excitement about the products, I couldn’t wait to try them out and after a fantastic pep talk from my Consultant Sarah I was rearing to go. I’m on Step 1B which means I can have four products per day. I started the day with a yummy Vanilla Flavour Shake which I absolutely love and plenty of water to see me through the day.

My first day on Plan was a success, I kept myself busy and I was really focused. Throughout my first week, I was trying various products and was surprised at the range available. I tried different porridges, shakes, soups, meals and smoothies and was really impressed. I quickly found my favourites and looked forward to enjoying them on Plan.

My Consultant Sarah has been amazing, sending me encouraging texts and voice notes and her support has been incredible so far. She’s a little ray of sunshine in my phone!

As the week drew to a close, I felt less bloated and was super impressed with myself that I had managed to stay 100% on plan. I wasn’t craving anything and was looking forward to my first weigh in.

The scales showed I had lost just over 7lb which I was really happy with. It’s a good start on my journey and I’m looking forward to seeing how I get on as the weeks progress.

03/01/2022

Well here we go. Time to drop a dress size. Hand in hand with dry January. Red wine season is over. Now time to get in shape for 🇪🇸 because come hell or high water I will get there this year. I’m going to swop between step 1B and Step 2. Who’s going to join me? https://www.one2onediet.com/ElaineE

03/01/2022

Have a read of some of the most asked questions regarding weight loss and our plan.
There’s a step for everyone and we can tailor the plan around lifestyle and special events.
What are you waiting for? Happy to answer any questions you may have.

https://www.one2onediet.com/ElaineE

It’s the start of a brand-new year and as a result, there are so many weight loss related search queries flooding the internet!

20/12/2021

Well where do I start…
Not going to ask for normal as I’ve long forgotten what normal is.
But the health of people around me is a great starting point. In addition to our frontline workers not being overwhelmed in this current crisis.
🤞 🙏
What are you hoping for?